Things to Do in Italy
Italy is a country characterized by diverse landscapes, ranging from the high alpine peaks of the Dolomites and Aosta Valley to the rolling hills of Tuscany and the rugged coastlines of Liguria. This varied terrain provides an extensive natural playground for outdoor enthusiasts. The geography of Italy supports a wide array of activities, including several sports like road cycling, hiking, touring cycling, mountain biking, and more.
Things to Do in Italy
Italy offers a vast network of routes for various…
253
Routes
4.6
(81465)
Average rating
649011
People visited
4.9
(872)
33,091
riders
62.1km
04:09
2,030m
2,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.9
(791)
29,571
riders
51.5km
04:06
1,670m
1,680m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.9
(792)
29,514
riders
51.5km
03:25
1,670m
1,680m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.9
(299)
12,337
riders
63.0km
04:05
1,930m
1,930m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(4553)
23,613
hikers
10.0km
03:25
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.9
(2840)
12,128
hikers
8.84km
02:43
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.9
(2289)
9,376
hikers
7.18km
02:13
250m
250m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.7
(1727)
13,680
hikers
4.06km
01:08
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
(2107)
10,767
riders
41.7km
02:49
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(1368)
8,198
riders
69.0km
04:00
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(931)
4,737
riders
42.9km
02:25
210m
510m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(1097)
5,737
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(1945)
8,979
riders
37.5km
03:23
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.7
(1784)
8,724
riders
46.6km
03:03
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.8
(1030)
6,369
riders
67.1km
07:13
2,670m
2,670m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.9
(772)
6,631
riders
62.3km
05:01
3,870m
3,880m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.7
(212)
1,635
riders
67.4km
05:03
680m
680m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.8
(105)
1,086
riders
68.4km
05:31
1,210m
1,210m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(50)
532
riders
52.8km
04:20
870m
870m
Hard gravel ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.8
(44)
418
riders
71.9km
06:28
1,110m
1,110m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(71)
2,028
runners
4.85km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.9
(21)
1,728
runners
15.5km
01:39
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(76)
1,457
runners
7.60km
00:50
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(26)
1,235
runners
10.8km
01:10
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Top attractions in the region
Explore the region
Most popular attractions in Italy
Collections
Bormio 360 Adventure Trail – MTB between huts and alpine pastures
Mountain Biking Collection by
Bormio
Ride across the Italian Alps – Pedemontana cycle route
Cycling Collection by
Travelsbeer (Travel Blog)
A stone's throw from Presolana – trekking in Italy’s Val Seriana
Hiking Collection by
Davide Inverardi
Running between the giants of the Alps – Tor des Géants
Running Collection by
Bryan | Exploro Ergo Sum
Refuge to refuge in the Dolomites – discovering Lavaredo
Hiking Collection by
Bryan | Exploro Ergo Sum
Trails and vineyards in the Dolomiti Paganella Bike Area
Mountain Biking Collection by
Visit Paganella
GTA Central Piedmont – Dense forests, lakes and impressive waterfalls
Hiking Collection by
Marika Abbà
Varaita Valley Trekking – a journey into the lands of Italy’s Monviso
Hiking Collection by
Marika Abbà
In the quiet backcountry of the Adriatic — cycling in Emilia Romagna
Road Cycling Collection by
komoot
Hiking in La Thuile – the Open-Air Museum
Hiking Collection by
La Thuile - The Wild Side of Mont Blanc
A trail running adventure in the Dolomites – Alta Via 6
Running Collection by
Bryan | Exploro Ergo Sum
Traversing the Dolomites — the world's most beautiful mountain range
Road Cycling Collection by
komoot
Exploring Italy’s Val Sabbia – at the foot of Cornone di Blumone
Hiking Collection by
Davide Inverardi
The land of 100 castles – Lunigiana Trail MTB
Mountain Biking Collection by
Francesco | Cyclo Ergo Sum
Hut trekking through Stelvio National Park – four days in Val di Sole
Hiking Collection by
Val di Sole
Along the ancient Italian-Austrian border – Alta Via del Caffaro
Hiking Collection by
Davide Inverardi
Dead Leaves Classic – on the roads of the Giro di Lombardia
Road Cycling Collection by
Michele Pelacci
Epic adventures in Val di Sole – between glaciers and rock cathedrals
Hiking Collection by
Val di Sole
Running with the King – Great Balcony of the Matterhorn
Running Collection by
Bryan | Exploro Ergo Sum
High altitude military roads – gravel routes on the Assietta road
Mountain Biking Collection by
Prisca
Three days of trails between Cimone and Corno alle Scale
Mountain Biking Collection by
Luigi D'Imperio
Nassfeld Hike World – Moments of Pure Happiness
Hiking Collection by
Nassfeld | Lesachtal | Weissensee
Castles, hermitages and villas – Tour of Lake Maggiore
Cycling Collection by
Travelsbeer (Travel Blog)
A border-crossing MTB adventure in the Alps – Trans-Altarezia Bike
Mountain Biking Collection by
Diana
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What types of outdoor activities are available in Italy?
Italy offers a diverse range of outdoor activities, including road cycling, hiking, touring cycling, and mountain biking. The country's varied geography provides options from alpine peaks to rolling hills and coastlines. Over 535,000 routes are available on komoot for exploration.
What are the best regions for road cycling in Italy?
The Dolomites in northern Italy offer legendary Giro d'Italia routes with well-maintained roads and scenic passes. Tuscany is known for its rolling hills, vineyards, and historic towns, providing scenic white gravel roads. Explore more options with the Road Cycling Routes in Italy guide.
Where can one find challenging road cycling climbs in Italy?
Challenging road cycling climbs are primarily found in the Dolomites, part of the Italian Alps. This region features jagged peaks and high alpine passes, offering demanding routes for experienced cyclists. The Aosta Valley also presents high-altitude cycling opportunities.
What are the main hiking regions in Italy?
Key hiking regions include the Dolomites with trails like the Alta Via 1, and the Aosta Valley which offers high-altitude routes through national parks. The Cinque Terre along the Ligurian coast is known for its scenic coastal paths connecting five villages. Find more details in the Hiking in Italy guide.
Are there family-friendly outdoor options in Italy?
Yes, Italy offers various options suitable for families. In Cinque Terre, a flat bike path runs along an old railway line between Levanto and Framura, ideal for leisurely rides. Lower valleys in the Dolomites also provide easier walks. The availability of e-bikes makes more challenging routes accessible to a wider range of fitness levels.
What are the best mountain biking trails in Italy?
The Dolomites and the Aosta Valley are prime regions for mountain biking in Italy. These alpine areas offer thrilling trails and dedicated bike parks. The Aosta Valley alone features over 1,000 km (620 miles) of bike trails suitable for mountain biking and e-biking. Consult the MTB Trails in Italy guide for more information.
What makes Italy a unique destination for outdoor activities?
Italy's unique geography provides diverse terrain, from alpine passes to rolling hills and coastal trails. Outdoor adventures are often combined with cultural immersion, passing through medieval villages and historic sites. The country is also renowned for its culinary delights, which can be enjoyed along routes.
How many outdoor routes are available in Italy on komoot?
Italy features more than 535,000 outdoor routes available on komoot. These routes have been explored by over 1,677,000 visitors, resulting in an average rating of 4.44 out of 5 stars. This extensive network supports various activities like hiking, cycling, and mountain biking.
Which regions in Italy are best for touring cycling?
Tuscany is an ideal region for touring cycling, with routes passing through vineyards, medieval villages, and historic towns. The well-developed infrastructure across many popular areas includes dedicated bike paths, making touring straightforward. The Cycling in Italy guide offers further insights.
What are some notable natural features for outdoor exploration in Italy?
Italy offers diverse natural features such as the jagged peaks of the Dolomites, the clear lakes and alpine forests of the Alps, and the rugged cliffs of Cinque Terre. The Aosta Valley boasts Europe's highest peaks, including Mont Blanc and the Matterhorn. Tuscany is characterized by its rolling hills and cypress-lined avenues.
Are there komoot guides available for outdoor activities in Italy?
Yes, komoot offers several guides for outdoor activities in Italy. These include guides for Road Cycling Routes in Italy, Hiking in Italy, Cycling in Italy, and MTB Trails in Italy, among others.
Where can one find official tourism information for Italy?
The official tourism website for Italy is Italia.it. This resource provides general inquiries about visiting the country. The Italian National Tourist Board (ENIT) is responsible for promoting tourism.
What kind of terrain does Tuscany offer for cycling?
Tuscany is characterized by rolling hills, extensive vineyards, and cypress-lined avenues. Cyclists can explore scenic white gravel roads, known as "strade bianche," and routes that pass through historic towns and medieval villages. This terrain is ideal for both road and touring cycling.
What is the Cinque Terre known for in terms of outdoor activities?
The Cinque Terre, a UNESCO World Heritage site, is primarily a hiking destination. It features rugged cliffs, terraced vineyards, and five colorful fishing villages connected by scenic coastal paths. While challenging due to steep inclines, mountain biking is possible on certain trails, often with e-bikes.
Are there specific trails for gravel biking in Italy?
Yes, Italy offers opportunities for gravel biking, particularly on the "strade bianche" (white roads) found in regions like Tuscany. These unpaved roads provide a unique cycling experience through scenic landscapes. A dedicated guide for Gravel biking in Italy is available.
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