Things to Do around Nature Reserve dell'Insugherata
Nature Reserve dell'Insugherata is a significant green space located in the northwestern quadrant of Rome, encompassing over 700 hectares. This reserve features a diverse landscape of cork oak woodlands, mixed forests, Mediterranean scrub, and wetlands, providing a varied environment for outdoor pursuits. Its terrain includes peaceful paths, dense forest areas, and elevated points offering panoramic views of surrounding mountains. The reserve's natural features make it suitable for several outdoor sports like hiking, road cycling, jogging, touring cycling, and more.
Things…
149
Routes
4.4
(1185)
Average rating
9971
People visited
4.2
(398)
921
hikers
10.0km
02:44
150m
150m
Moderate hike. Good fitness required. Easily walkable paths.
4.8
(35)
560
hikers
15.8km
04:13
170m
170m
Moderate hike. Good fitness required. Easily walkable paths.
4.9
(24)
440
hikers
9.60km
02:33
100m
100m
Moderate hike. Good fitness required. Easily walkable paths.
4.6
(78)
498
hikers
25.0km
06:43
310m
310m
Hard hike. Very good fitness required. Easily walkable paths.
Get access to more routes and recommendations from other explorers.
Already have an account?
4.7
(3)
12
riders
69.1km
04:28
850m
850m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.5
(83)
657
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
4.7
(25)
310
riders
68.3km
04:11
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.2
(43)
191
riders
Easy bike ride. Mostly paved surfaces.
Get access to more routes and recommendations from other explorers.
Already have an account?
1
riders
186km
14:30
1,530m
1,520m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.8
(5)
57
riders
20.1km
01:29
220m
220m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.
4.4
(8)
54
riders
33.0km
02:15
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.
4.0
(1)
24
riders
123km
07:17
630m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
Get access to more routes and recommendations from other explorers.
Already have an account?
4.6
(17)
704
riders
94.4km
04:18
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.4
(14)
616
riders
61.0km
02:33
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(11)
235
riders
62.5km
02:51
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.4
(19)
105
riders
21.7km
00:58
150m
150m
Easy road ride. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Already have an account?
4.5
(16)
75
riders
52.5km
03:44
530m
530m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.1
(28)
72
riders
29.5km
02:03
280m
280m
Moderate mountain bike ride. Good fitness required.
5.0
(1)
78
riders
52.6km
02:58
400m
400m
Moderate mountain bike ride. Good fitness required.
4.5
(4)
46
riders
Moderate mountain bike ride. Good fitness required.
Get access to more routes and recommendations from other explorers.
Already have an account?
4.1
(20)
453
runners
12.6km
01:19
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces.
33
runners
4.14km
00:26
40m
40m
Easy run. Mostly paved surfaces.
4.0
(2)
12
runners
Hard run. Very good fitness required. Mostly paved surfaces.
14
runners
9.32km
00:58
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces.
Get access to more routes and recommendations from other explorers.
Already have an account?
Explore the region
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What outdoor activities are available in Nature Reserve dell'Insugherata?
Nature Reserve dell'Insugherata offers a variety of outdoor activities including Hiking, Road cycling, Jogging, Touring cycling, Gravel biking, and Mountain biking. The reserve features more than 20 routes across these sports, catering to different preferences.
Are there hiking routes in Nature Reserve dell'Insugherata?
Yes, the reserve has a dense network of trails suitable for hiking and jogging, including sections of the ancient Via Francigena. Visitors can find guides for specific interests, such as City hikes or Waterfall hikes.
What cycling routes are available in Nature Reserve dell'Insugherata?
The reserve and its surrounding areas offer routes for Road cycling, Touring cycling, Gravel biking, and Mountain biking. There are 12 touring bicycle routes and 11 mountain biking routes. Guides like Cycling around Nature Reserve dell'Insugherata provide more details.
Are there mountain biking trails in Nature Reserve dell'Insugherata?
Yes, Nature Reserve dell'Insugherata features 11 mountain biking routes. A dedicated guide, MTB Trails around Nature Reserve dell'Insugherata, offers information on these trails.
Are there easy hiking trails for beginners in Nature Reserve dell'Insugherata?
The reserve offers pleasant walks along peaceful paths, pastures, and plowed fields, suitable for beginners. These trails provide a tranquil experience through diverse woodlands and natural environments.
What natural features can be found in Nature Reserve dell'Insugherata?
The reserve features diverse landscapes including cork oak woodlands, mixed forests, Mediterranean scrub, and wetlands. Key tree species include English oak, chestnut, and holly, alongside distinctive wetland vegetation. Elevated points offer panoramic views of surrounding mountains.
Are there historical sites in Nature Reserve dell'Insugherata?
Yes, the reserve contains numerous remains of ancient sepulchers and Roman villas, reflecting its rich history. Notable sites include the so-called "Tomb of Nero" and traces of an Etruscan settlement from the 6th century BC. The ancient Traiano-Paolo aqueduct also passes through the area.
Is Nature Reserve dell'Insugherata dog-friendly?
Yes, the reserve is suitable for visitors with dogs. A specific guide, Dog-friendly hikes around Nature Reserve dell'Insugherata, provides information on suitable routes.
How large is Nature Reserve dell'Insugherata?
Nature Reserve dell'Insugherata spans approximately 700 to 770 hectares (about 1,730 to 1,900 acres). It is a significant green space located within the northwestern quadrant of Rome.
How popular is Nature Reserve dell'Insugherata on komoot?
Nature Reserve dell'Insugherata is a popular destination, with more than 231,000 visitors sharing their experiences on komoot. The routes in the reserve have an average rating of 4.48 stars from over 17,900 ratings.
What komoot guides are available for Nature Reserve dell'Insugherata?
Komoot offers several guides for the reserve, including Dog-friendly hikes, Running Trails, MTB Trails, and Gravel biking.
What is the official website for Nature Reserve dell'Insugherata?
The Nature Reserve dell'Insugherata is managed by RomaNatura. Its official website is www.romanatura.roma.it.
Get inspired with the komoot mobile app
