Nature Reserve Guide
Riserva Naturale Di Monte Mario, a nature reserve in Rome, Italy, encompasses the highest hill in the city, offering varied terrain for outdoor pursuits. The area is characterized by its geological composition of sand and gravel, with diverse vegetation ranging from Mediterranean woodland to mixed forests. This natural setting provides a suitable environment for several sports like gravel biking, jogging, road cycling, mountain biking, and more.
Riserva Naturale Di Monte Mario…
172
Routes
4.4
(1219)
Average rating
16938
People visited

4.4
(148)
1,056
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(39)
476
riders
63.3km
03:48
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(63)
261
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(18)
141
riders
57.5km
03:56
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
3
riders
7.05km
00:29
70m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.2
(95)
268
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.5
(15)
166
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(13)
95
riders
19.7km
01:39
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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1
riders
186km
14:30
1,530m
1,520m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.8
(5)
53
riders
20.1km
01:29
220m
220m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(13)
79
riders
51.6km
03:14
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(16)
158
riders
52.8km
03:17
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(14)
968
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
628
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
471
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(32)
416
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(19)
683
riders
94.4km
04:18
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(9)
556
riders
58.9km
02:41
490m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(8)
174
riders
64.4km
02:46
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.2
(6)
122
riders
66.0km
02:55
540m
540m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.9
(26)
461
hikers
9.48km
02:32
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(9)
320
hikers
6.19km
01:38
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(48)
292
hikers
23.1km
06:15
320m
320m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(30)
140
hikers
8.96km
02:23
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Riserva Naturale Di Monte Mario offers a variety of outdoor activities including Gravel biking, Jogging, Road cycling, Mountain biking, Touring cycling, and Hiking. The reserve features over 100 routes, with an average rating of 4.4 out of 5 stars from more than 10,000 visitors.
Riserva Naturale Di Monte Mario features several gravel biking routes. One popular option is the Nomentano Bridge – Ponte Nomentano loop from Euclide, a moderate route spanning approximately 20.3 miles [32.7 km]. For more detailed information, consult the Gravel biking in Riserva Naturale Di Monte Mario guide.
Road cyclists can explore routes such as the Milvian Bridge – Via Santa Cornelia loop from Cipro, a moderate route covering about 40.2 miles [64.7 km]. Another option is the Lepanto Bicycle Lane – Ponte della Musica loop from Ottaviano, also a moderate route of approximately 39.9 miles [64.4 km].
Yes, the reserve offers several jogging and running trails. The Castel Sant'Angelo – Ponte Vittorio Emanuele II loop is a moderate route of about 5.8 miles [9.3 km]. For more options, refer to the Running Trails in Riserva Naturale Di Monte Mario guide.
Riserva Naturale Di Monte Mario provides various hiking trails, including easy and moderate options. An example is the Trastevere – St. Peter's Square loop, a moderate hike of approximately 6.1 miles [9.9 km]. The Hiking in Riserva Naturale Di Monte Mario guide offers additional routes.
Mountain biking is an activity available in Riserva Naturale Di Monte Mario. Routes like the Fontana dell'Acqua Paola – Doria Pamphilj Chapel loop offer a moderate challenge over about 13.5 miles [21.8 km]. More trails can be found in the MTB Trails in Riserva Naturale Di Monte Mario guide.
Riserva Naturale Di Monte Mario is centered around Monte Mario, the highest hill in Rome at 456 feet [139 meters]. This elevation provides panoramic views of the city, including St. Peter's Dome and the Tiber Valley. The area is also known for its diverse Mediterranean woodland and mixed forests.
The reserve is home to several historic villas. These include Villa Madama, a Renaissance villa, and Villa Mellini, which houses the Astronomical Observatory and Meteorological Observatory. Villa Mazzanti serves as the administrative offices for RomaNatura, the managing body.
The Riserva Naturale Di Monte Mario is managed by RomaNatura. They can be contacted by phone at +39 06 35405310 for inquiries regarding the reserve.
The reserve offers routes suitable for various skill levels, including some that may be appropriate for families. For example, the Pineto Regional Urban Park – Trail in the Pine Forest loop is an easy mountain biking route of about 9.1 miles [14.6 km].
The terrain in Riserva Naturale Di Monte Mario is diverse, featuring winding paths suitable for road cycling and gravel biking. The geological composition includes sand and gravel, contributing to varied surfaces across the reserve's routes. Some mountain biking trails include steep descents.

