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Canada
British Columbia

Mount Seymour Provincial Park

Routes
Hikes
Canada
British Columbia

Mount Seymour Provincial Park

The best city hikes and walks in Mount Seymour Provincial Park

4.5

(914)

9,850

hikers

22

hikes

Urban hiking trails in Mount Seymour Provincial Park offer accessible outdoor experiences near Vancouver's North Shore. The park's lower elevations and surrounding areas feature a network of paths that combine natural landscapes with urban proximity. These routes often follow creeks, traverse forested sections, and provide views of the Burrard Inlet and cityscapes. The terrain typically includes paved sections, well-maintained paths, and some natural surfaces, making them suitable for various activity levels.

Best urban hiking trails in Mount Seymour Provincial Park

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Last updated: October 4, 2026

5.0

(4)

9

hikers

#1.

Trans Canada Trail: Burnaby Heights Trail

4.47km

01:12

30m

30m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

34

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Popular around Mount Seymour Provincial Park

MTB Road Trip Sea-to-Sky – dream trails in British Columbia

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Tips from the Community

Alex
July 24, 2026, Montrose Park

Montrose Park sits perched on the steep bluffs of the Burrard Inlet with great views. Some sights you can see are elevated views of the Ironworkers Memorial Bridge and the Second Narrows Rail Bridge, and the rail bridge will sometimes lift into the air to let large cargo ships pass underneath. This waterway is also a bus shipping lane of the inner Burrard Inlet, dotted with terminals, tugboats, and container ships that fuel Vancouver's port. The Trans Canada Trail cuts through the park as a flat gravel path. This path is open to walking or biking two kilometres east directly into Confederation Park, passing through thick second-growth forests and over small creeks.

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From this point in Bates Park is an elevated viewpoint over two bridges, the newer Ironworkers Memorial Second Narrows Crossing and the older Second Narrows Rail Bridge. The viewpoint is closer to the older bridge that was built in 1925 and once carried both trains and automobiles.

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This flat, gravel trail runs between railroad tracks and Burnaby Lake. It's perfect for a family outing with multiple viewpoints along the way. You can take it as an out and back or combine it with other trails for a loop around the lake.

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This viewpoint sits at the end of the Phillips Point trail and is marked with a singular bench and great views over Burnaby Lake, which spans about 770 acres and is encompassed by wetlands.

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Confederation Park Viewpoint has a bench, one of several along the Confederation Nature Trail. It's the perfect spot to stop for a break and take in views of Central Harbor.

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Alex
November 11, 2025, Mahon Park south entry

Enter Mahon Park on its southern end, just off West Keith Road. The park has a well-maintained network of family-friendly trails that combine forested trails, fields, and a babbling creek. Visitors can enjoy playgrounds, picnic areas, sports fields, and a long set of stairs connecting the upper and lower sections of the park.

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Confederation Park is North Burnaby's first park and has a little something for everybody. It offers hiking trails, softball, lawn bowling, a skate park, a playground, tennis courts, and much more.

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Alex
October 20, 2025, Phibbs Exchange

Just north a few yards form here across Main Street is Phibbs Exchange, a large bus terminal. It's a great place to get off to hike or bike across the Second Narrows Bridge Trail if you don't have access to a car.

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Frequently Asked Questions

How many urban hiking trails are available in Mount Seymour Provincial Park?

Mount Seymour Provincial Park offers a diverse selection of over 20 urban hiking trails. These routes cater to various skill levels, with 13 easy, 8 moderate, and 1 difficult option, ensuring there's a suitable path for almost everyone.

What kind of terrain can I expect on urban hikes in Mount Seymour Provincial Park?

The urban hikes in Mount Seymour Provincial Park often feature a mix of paved paths, gravel trails, and natural forest floors. While some routes stick to flatter, accessible areas, others may include gentle inclines and descents, providing a varied experience close to the city. For example, the Second Narrows Bridge Trail loop — Seymour Creek 2 offers a relatively flat, easy walk along the creek.

Are there any easy urban hikes suitable for beginners or families?

Yes, Mount Seymour Provincial Park has several easy urban hikes perfect for beginners and families. These trails are generally shorter with minimal elevation gain. The Burrard Dry Dock Pier – Spirit Trail loop from North Vancouver is an excellent easy option, offering pleasant views without significant challenge.

Can I bring my dog on the urban trails in Mount Seymour Provincial Park?

Yes, many urban trails in Mount Seymour Provincial Park are dog-friendly, provided your dog is kept on a leash. It's always a good idea to check specific trail regulations before heading out, but generally, the park welcomes leashed dogs on its hiking paths. Remember to bring waste bags and pack out everything you pack in.

Are there urban hiking routes that offer scenic viewpoints?

Absolutely! Despite their urban proximity, many trails offer fantastic views. The park itself is known for impressive vistas of Vancouver, the Lower Mainland, and Indian Arm. While specific urban routes might not reach the highest peaks, trails like the Waterfront – Vancouver Art Gallery loop from North Vancouver provide stunning waterfront perspectives of the city skyline and surrounding areas.

Are there any circular urban hiking routes in the park?

Yes, several urban hiking routes in and around Mount Seymour Provincial Park are designed as loops, offering a convenient way to explore without retracing your steps. The Second Narrows Bridge Trail loop — Seymour Creek 2 is a great example of a circular route, perfect for a complete experience.

How can I get to the urban hiking trails using public transport?

Mount Seymour Provincial Park is quite accessible from Vancouver. While direct public transport to the highest trailheads might be limited, many urban hiking starting points, especially those closer to North Vancouver, are reachable by bus. Check TransLink's website for the most current routes and schedules to plan your journey to trail access points.

Is parking available for urban hikers in Mount Seymour Provincial Park?

Yes, parking is generally available at various access points for trails within and around Mount Seymour Provincial Park. For urban hikes that start closer to residential or commercial areas, street parking or designated public lots might be an option. Always observe local parking regulations and signage.

What is the best time of year to go urban hiking in Mount Seymour Provincial Park?

Urban hiking in Mount Seymour Provincial Park is enjoyable year-round. Spring brings blooming flora, summer offers warm, sunny days, and autumn showcases beautiful fall colors. Even in winter, lower elevation urban trails can be accessible, though conditions may be wet or icy, so appropriate footwear is essential. For higher elevation trails within the park, summer and early fall are ideal.

What natural features or wildlife might I encounter on these urban trails?

Even on urban trails, you're still close to nature. You might encounter thick forests of Douglas-Fir and Western Red Cedar, and potentially spot local wildlife such as various bird species, squirrels, and perhaps even deer. The park's larger lakes like Mystery Lake and Goldie Lake are beautiful natural features, and while urban trails might not reach them directly, the surrounding environment is rich with natural beauty.

Are there any challenging urban hikes for experienced hikers?

While many urban hikes are on the easier side, there are options for those seeking more challenge. The Wind Wheel Mobile Sculpture – Coal Harbour Marina loop from North Vancouver, for instance, is rated as difficult due to its significant distance and elevation changes, offering a strenuous urban adventure for experienced hikers.

What do other hikers say about the urban trails in Mount Seymour Provincial Park?

The urban hiking trails in Mount Seymour Provincial Park are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the accessibility and convenience of these trails, the beautiful blend of urban and natural scenery, and the well-maintained paths that make for an enjoyable experience close to the city.

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