4.7
(20)
301
riders
8
rides
Gravel biking in Mount Seymour Provincial Park offers a diverse network of trails within a mountain wilderness setting. The park features a landscape that transitions from dense forests at lower elevations to open sub-alpine meadows higher up. This region is characterized by prominent peaks, several lakes, and the Seymour River, providing varied terrain for gravel cyclists. The trail system includes both paved and unpaved sections, with routes ranging from moderate to difficult.
Last updated: October 6, 2026
52
riders
43.8km
02:38
570m
570m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
10
riders
84.7km
04:27
500m
500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(9)
41
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
88
riders
78.1km
04:38
920m
920m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
41
riders
64.2km
03:24
440m
440m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mount Seymour Provincial Park
The Hyde Creek Salmon Hatchery is a small powerhouse of local conservation, run entirely by volunteers who raise thousands of coho and chum salmon each year. Its story began in the 1980s with a homemade backyard hatchery, complete with an old bathtub! Drop by on a Saturday morning when volunteers are usually around, and you may get a glimpse behind the scenes before heading back out to watch for salmon in Hyde Creek itself.
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immersion not recommended due to poor water quality in a port area
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Great reclaimed rail bed to ride on, keep a lookout for the community gardens enroute…one in particular is extremely cool!
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The Central Valley Greenway, in Burnaby, is a well-used multi-use pathway, offering a safe and scenic route for cyclists, walkers, runners, and commuters. Stretching across Burnaby as part of a 24 to 25-kilometre regional greenway that connects Vancouver, Burnaby, and New Westminster, the trail follows a shallow valley that makes the route relatively flat and accessible for people of all ages and fitness levels.
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In 2019, the City of Burnaby and the BC Labour Heritage Centre installed a bronze plaque at the site, naming the workers and describing the accident, as a way to acknowledge the dangerous conditions early railway labourers faced. The plaque sits right on the path, so you can read it without leaving the trail.
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Montrose Park sits perched on the steep bluffs of the Burrard Inlet with great views. Some sights you can see are elevated views of the Ironworkers Memorial Bridge and the Second Narrows Rail Bridge, and the rail bridge will sometimes lift into the air to let large cargo ships pass underneath. This waterway is also a bus shipping lane of the inner Burrard Inlet, dotted with terminals, tugboats, and container ships that fuel Vancouver's port. The Trans Canada Trail cuts through the park as a flat gravel path. This path is open to walking or biking two kilometres east directly into Confederation Park, passing through thick second-growth forests and over small creeks.
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From this point in Bates Park is an elevated viewpoint over two bridges, the newer Ironworkers Memorial Second Narrows Crossing and the older Second Narrows Rail Bridge. The viewpoint is closer to the older bridge that was built in 1925 and once carried both trains and automobiles.
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So need to use a gravel bike ? Would it be too challenge with road bike?
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Mount Seymour Provincial Park offers a network of 15 gravel bike trails, catering to various skill levels. You'll find a mix of moderate and difficult routes, with a few easier options as well.
The park's terrain is quite diverse, transitioning from dense, lush forests at lower elevations to open sub-alpine meadows higher up. Trails often feature a mix of paved and unpaved sections, with some routes like the Seymour Demonstration Forest – Seymour Trailway loop from Holdom offering varied forest terrain. You might encounter rolling sections, occasional steep climbs, and some roots and rocks, especially on trails like Slippery Salamander / Sticks & Stones.
While many trails are moderate to difficult, some sections of the Seymour Demonstration Forest – Seymour Trailway loop are suitable for all skill levels. For a less strenuous ride, consider the Seymour Demonstration Forest – Seymour Trailway loop from Lynn Valley Rd (WB) at Ross Rd, which is a moderate 12.8-mile path providing access to the Seymour Trailway.
The park is rich in natural beauty. You can enjoy panoramic views of Vancouver, the Lower Mainland, and even Mount Baker from higher elevations. Keep an eye out for picturesque lakes like Elsay Lake, Mystery Lake, and Goldie Lake, or the serene Seymour River. The Deep Cove Lookout on Mount Seymour Road also offers impressive vistas. The trails themselves wind through old-growth Douglas fir and western red cedar forests, transitioning to sub-alpine meadows with wildflowers.
Dogs are generally allowed in Mount Seymour Provincial Park, but it's crucial to keep them leashed at all times. The park is home to various wildlife, including bears, so keeping your dog on a leash is important for their safety and the safety of other park users and animals.
The best time for gravel biking typically spans from spring through fall when the weather is milder and trails are generally free of snow. During winter, higher elevation trails may be covered in snow and ice, making them unsuitable for gravel biking. Always check local conditions before heading out.
Yes, several routes offer a loop experience. For example, the Seymour Demonstration Forest – Seymour Trailway loop from Holdom and the Seymour Demonstration Forest – Seymour Trailway loop from Lynn Valley Rd (WB) at Ross Rd are popular circular options that allow you to explore varied terrain.
The park offers a range of difficulties. You'll find 2 easy routes, 7 moderate routes, and 6 difficult routes. Trails like the Old Buck Trail are known for steep climbs, while others like the John Deer trail are considered smoother. Always check the specific route details on komoot to match your skill level.
Ride durations vary significantly depending on the trail length and your pace. For instance, the Seymour Demonstration Forest – Seymour Trailway loop from Holdom is about 28.6 miles (46.0 km) and typically takes around 3 hours 41 minutes. Shorter loops, like the Seymour Demonstration Forest – Seymour Trailway loop from Lynn Valley Rd (WB) at Ross Rd (12.8 miles / 20.7 km), can be completed in about 1 hour 51 minutes.
The gravel biking routes in Mount Seymour Provincial Park are highly regarded by the komoot community, holding an average rating of 4.7 stars from over 20 reviews. Riders frequently praise the diverse terrain, from dense forests to sub-alpine meadows, and the stunning views of mountain peaks and lakes.
Advanced riders seeking a challenge can explore trails known for steep climbs, such as the Old Buck Trail, which is entirely rideable for gravel bikes up to Mount Seymour Parkway. Additionally, some of the 'difficult' rated routes like the Pitt River Bridge – Pitt River Dike Trail loop from Capilano University offer significant elevation gain and distance.
Mount Seymour Provincial Park is located just 30 minutes from downtown Vancouver, making it relatively accessible. While specific public transport routes directly to trailheads for gravel biking might require some planning, TransLink operates bus services that can get you close to the park's vicinity, from where you might need to cycle or arrange a short taxi ride to your starting point.


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