Metro Vancouver Regional Parks is a region in British Columbia, Canada, characterized by its diverse natural environments. It encompasses 24 regional parks, five regional greenways, and ecological conservancy areas, protecting a variety of landscapes including forests, rivers, beaches, mountains, and wetlands. This varied terrain provides extensive opportunities for outdoor pursuits, including several sports like hiking, road cycling, touring cycling, jogging, and more.
Metro Vancouver Regional Parks offers more than 100 routes for…
189
Routes
4.7
(731)
Average rating
9536
People visited

4.8
(54)
1,070
hikers
2.33km
01:40
800m
Moderate hike. Good fitness required. Easily walkable paths.

4.9
(34)
208
hikers
7.51km
02:01
100m
100m
Moderate hike. Good fitness required. Easily walkable paths.

4.3
(3)
123
hikers
8.10km
02:02
0m
0m
Moderate hike. Good fitness required. Easily walkable paths.

4.7
(7)
98
hikers
5.01km
01:36
200m
200m
Easy hike. Easily walkable paths.
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4.8
(10)
333
riders
Moderate road ride. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
256
riders
46.8km
02:18
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(4)
195
riders
55.9km
02:54
920m
920m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

100
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(19)
324
riders
19.0km
01:12
110m
110m
Easy bike ride. Mostly paved surfaces.

4.5
(13)
99
riders
44.3km
03:44
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.7
(7)
109
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.

3.9
(9)
81
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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98
riders
10.5km
01:09
410m
420m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(2)
82
riders
16.3km
02:12
710m
710m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(1)
125
riders
9.95km
01:07
400m
400m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.9
(7)
87
riders
34.6km
02:33
520m
520m
Moderate mountain bike ride. Good fitness required.
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4.0
(1)
187
runners
Moderate run. Good fitness required. Mostly paved surfaces.

5.0
(1)
127
runners
25.3km
02:47
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces.

111
runners
5.04km
01:33
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

65
runners
8.15km
00:52
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces.
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5.0
(9)
145
riders
74.9km
04:39
980m
980m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.3
(46)
132
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

5.0
(6)
68
riders
50.9km
02:33
140m
140m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

5.0
(6)
55
riders
49.2km
02:27
110m
110m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.
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Metro Vancouver Regional Parks offers a variety of outdoor activities, including Hiking, Road cycling, Touring cycling, Jogging, Mountain biking, and Gravel biking. The region features 24 regional parks and five regional greenways, providing diverse landscapes for exploration. These areas protect forests, rivers, beaches, mountains, and wetlands.
Metro Vancouver Regional Parks is a popular destination on komoot, with more than 215,000 visitors having shared their experiences. The region features 177 routes, which have an average rating of 4.61 out of 5 stars. This indicates a high level of satisfaction among users.
Yes, Metro Vancouver Regional Parks offers a range of hiking trails suitable for various skill levels. Options include rugged backcountry routes and more accessible front-country paths. Users can find specific guides for different hiking preferences, such as Easy hikes in Metro Vancouver Regional Parks or Family-friendly hikes in Metro Vancouver Regional Parks.
The parks provide diverse cycling opportunities, from flat coastal paths to challenging mountain climbs. Road cycling, touring cycling, mountain biking, and gravel biking routes are available. Many routes are paved and separated from vehicle traffic, enhancing safety for cyclists. Specific guides like Road Cycling Routes in Metro Vancouver Regional Parks offer detailed information.
Yes, Metro Vancouver Regional Parks offers trails where dogs are permitted. A dedicated guide, Dog-friendly hikes in Metro Vancouver Regional Parks, provides information on suitable routes. Visitors should always check specific park regulations regarding pets before their visit.
The parks showcase diverse natural features, including coastal rainforests, stone cliffs, cascading waterfalls, and dense forests. Visitors can also find rivers, beaches, mountains, and wetlands. Notable areas like Iona Beach Regional Park offer unique settings where the Fraser River meets the sea, providing opportunities to spot wildlife.
Yes, komoot offers several guides for activities in the region. These include Hiking in Metro Vancouver Regional Parks, Road Cycling Routes in Metro Vancouver Regional Parks, and Running Trails in Metro Vancouver Regional Parks. Other guides cover family-friendly hikes, easy hikes, and traffic-free bike rides.
Metro Vancouver Regional Parks features numerous trails suitable for jogging and running. These routes often provide scenic paths through forests and along coastal areas. For detailed information on specific running routes, consult the Running Trails in Metro Vancouver Regional Parks guide.
Yes, Metro Vancouver Regional Parks offers opportunities for mountain biking. The region's diverse terrain includes routes suitable for this activity. For specific trail information and recommendations, refer to the MTB Trails in Metro Vancouver Regional Parks guide.
The official website for Metro Vancouver Regional Parks is metrovancouver.org. This site provides comprehensive information about the parks, activities, and any updates. It is a primary resource for planning a visit.
For general inquiries or information regarding programs and activities, Metro Vancouver Regional Parks can be contacted by phone. The general information phone number is 604-432-6350. For booking facilities, a separate number, 604-432-6352, is available.
Yes, Metro Vancouver Regional Parks includes traffic-free cycling routes, providing a safer experience for riders. These routes are often paved and separated from vehicle traffic. Guides such as Traffic-free bike rides in Metro Vancouver Regional Parks highlight these options for both touring and road cycling.

