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Folsom Lake State Recreation Area

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Folsom Lake State Recreation Area

Things to Do in Folsom Lake State Recreation Area

Folsom Lake State Recreation Area is a diverse recreation area situated in the Sierra Nevada foothills, approximately 25 miles east of Sacramento. This expansive park encompasses over 19,000 acres of water and 75 miles of shoreline, featuring two main bodies of water, Folsom Lake and Lake Natoma. The terrain includes rolling hills, oak woodlands, grassy meadows, and rugged landscapes, providing a varied environment for several sports like hiking, jogging, mountain biking, touring cycling, and more.

Things to Do in Folsom…

Website

Directions

Phone number

127

Routes

4.6

(41)

Average rating

1602

People visited

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Hiking in Folsom Lake State Recreation AreaSee all
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9

hikers

Monte Vista and New York Creek Trails

10.7km

02:52

120m

160m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate
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5.0

(1)

9

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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4

hikers

4.02km

01:01

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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4.9

(9)

74

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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4.9

(8)

67

riders

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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3

riders

8.80km

00:42

70m

70m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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41

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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25

runners

11.8km

01:14

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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17

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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10

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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8

riders

43.7km

02:10

440m

440m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Top attractions in the region

Folsom Lake

Lake

Explore the region

Hiking in Folsom Lake State Recreation Area

Most popular attractions in Folsom Lake State Recreation Area

Places to see

Nearby adventure guides

Things to Do around Granite Bay

Frequently asked questions

What outdoor activities are available at Folsom Lake State Recreation Area?

Folsom Lake State Recreation Area offers a variety of outdoor activities, including hiking, jogging, mountain biking, touring cycling, road cycling, and gravel biking. The park features over 100 miles of trails and 75 miles of shoreline across its 19,000 acres. It is a popular destination for both land and water-based recreation.

What are the best hiking trails in Folsom Lake State Recreation Area?

The recreation area provides over 100 miles of trails for hiking. Popular options include the Jedediah Smith Memorial Trail and the Pioneer Express Trail. For more detailed information on routes, consult the Hiking in Folsom Lake State Recreation Area guide.

Are there easy hiking trails for beginners in Folsom Lake State Recreation Area?

Yes, Folsom Lake State Recreation Area offers trails suitable for beginners and all fitness levels. The Oaks Nature Trail, just over 0.75 miles (1.2 km) long, is considered easy and provides views of oak woodlands and the lake shore. Additional easy options can be found in the Easy hikes in Folsom Lake State Recreation Area guide.

Are there family-friendly activities or trails at Folsom Lake State Recreation Area?

Folsom Lake State Recreation Area is suitable for families, offering various trails and recreational opportunities. The Oaks Nature Trail is an easy option for all ages. For specific routes, the Family-friendly hikes in Folsom Lake State Recreation Area guide provides suitable options.

Can dogs accompany hikers on trails in Folsom Lake State Recreation Area?

Information regarding dog-friendly trails is available for Folsom Lake State Recreation Area. Specific routes where dogs are permitted can be found in the Dog-friendly hikes in Folsom Lake State Recreation Area guide.

What mountain biking trails are available at Folsom Lake State Recreation Area?

Mountain bikers have access to over 95 miles of trails within the recreation area. The challenging Darrington Trail is a popular option, extending nearly 16 miles (26 km) with views of the south fork of Folsom Lake. More options are detailed in the MTB Trails in Folsom Lake State Recreation Area guide.

Are there cycling routes for touring or road bikes at Folsom Lake State Recreation Area?

Yes, the recreation area offers a 32-mile (51 km) paved bicycle path connecting Folsom Lake with Sacramento County parks and Old Sacramento. The Doton's Point and American River Bike Trail Loop is a popular touring route. Further cycling options are available in the Cycling in Folsom Lake State Recreation Area guide.

What are the natural features and landmarks in Folsom Lake State Recreation Area?

The area features two main bodies of water, Folsom Lake and Lake Natoma, surrounded by rolling hills, oak woodlands, and grassy meadows. Notable natural features include Chamise Chaparral and Vernal Pools. Historical landmarks include the Folsom Powerhouse and remnants of the California Gold Rush known as dredger piles.

How popular is Folsom Lake State Recreation Area on komoot?

Folsom Lake State Recreation Area is a highly rated destination on komoot, with over 16,000 visitors sharing their experiences. The area features 86 routes across various sports, which have an average rating of 4.56 out of 5 stars.

Where can I find komoot guides for Folsom Lake State Recreation Area?

Komoot offers several guides for Folsom Lake State Recreation Area, covering various activities and interests. These include guides for Hiking, Running Trails, MTB Trails, and Cycling, among others.

How can I contact Folsom Lake State Recreation Area directly?

For direct inquiries, Folsom Lake State Recreation Area can be contacted via their official website or phone number. The official website is http://www.parks.ca.gov/default.asp?page_id=500. The park's phone number is +1-916-988-0205.

Do visitors need a permit to hike or access trails in Folsom Lake State Recreation Area?

Specific permit requirements for hiking or general trail access in Folsom Lake State Recreation Area are managed by California State Parks. Visitors should check the official park website or contact the park directly for current regulations regarding permits, fees, or passes.

What types of terrain can be found on trails in Folsom Lake State Recreation Area?

Trails in Folsom Lake State Recreation Area traverse diverse terrain, including oak woodlands, grassy meadows, and rugged landscapes. The area also features ecosystems such as Chamise Chaparral, Blue Oak Savanna, and Cottonwood/Willow Riparian habitats. This variety offers different experiences for hikers and cyclists.

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