4.7
(59)
1,037
riders
11
rides
Mountain biking in Folsom Lake State Recreation Area offers a diverse landscape for riders of all levels. The region is characterized by its extensive trail system, encompassing sparkling waters of Folsom Lake and Lake Natoma, and the scenic Sierra Nevada foothills. Trails wind through oak woodlands, grassy meadows, and rugged terrain, providing a mix of singletrack and wider paths. This varied environment ensures a range of experiences, from leisurely rides along the lake to more challenging routes with technical sections.
Last updated: May 10, 2026
4.9
(9)
74
riders
13.6km
01:11
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.9
(8)
67
riders
11.5km
00:58
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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14
riders
11.8km
00:51
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.7
(3)
33
riders
30.4km
02:45
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
35
riders
9.38km
00:47
90m
90m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Granite Bay is probably the most popular location along the shores of Folsom Lake. It includes a sandy beach and swimming opportunities in the summer, multiple picnic areas and many more amenities. Furthermore, it is a great spot to enjoy a little ride with great views of the lake.
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As you embark on this stunning path, stay alert and exercise caution, especially during wet weather. Certain parts of the trail may be slippery, so while enjoying the picturesque views, always be aware and take necessary measures to ensure your safety.
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This is a beautiful path along Folsom Lake. Due to the wide water level fluctuations, you may, or may not, be lucky enough to access the sandy beach on the lake.
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The American River Bike Trail, in total, spans from Sacramento to Folsom Lake. It is a popular and straightforward 44-mile route. Riders should keep in mind that certain segments of the trail could become busy with cyclists, walkers, and joggers during the weekends.
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Granite Bay is a very popular spot on Folsom Lake. There are several miles of trails that run along the banks of the lake, along with parking, picnic areas and a beach.
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The meeting point of Dotons Point and Granite Bay Trail is a sandy piece of land stretching a bit further than the rest into Folsom lake, hence offering a beautiful panoramic view of the surroundings.
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Beals Point is a popular day use and camping area along Folsom Lake. There is parking, water and picnic areas, so it is a great place for a break to enjoy the great views of the lake.
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Granite Bay is a very popular spot on Folsom Lake. There are several miles of trails that run along the banks of the lake, along with parking, picnic areas and a beach.
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Folsom Lake State Recreation Area offers a wide selection of mountain biking opportunities with over 70 routes recorded on komoot. These trails cater to various skill levels, from easy, family-friendly paths to more challenging routes with significant elevation changes.
The terrain in Folsom Lake State Recreation Area is diverse, featuring extensive singletrack, oak woodlands, grassy meadows, and rugged sections. You'll find a mix of dirt paths, rocky trails, and some paved sections, offering everything from leisurely rides to technical descents and uphill climbs.
Yes, Folsom Lake State Recreation Area has numerous easy and family-friendly options. For a relaxed experience, consider the American River Bike Trail: Beals Point Loop, which is 11.8 km long and offers scenic views of the American River and Lake Natoma. Another easy option is the Granite Bay loop from Folsom Lake State Recreation Area, a 9.38 km route with impressive views overlooking Folsom Lake.
Many trails provide beautiful lake views. The Jedi Trail and Doton's Point Loop, an 13.6 km route, features scenic vistas of Folsom Lake. The Salmon Falls Bridge โ Acorn Creek Trail loop from Old Salmon Falls Assembly Area also offers picturesque views of the lake as it winds through varied terrain.
While mountain biking, you can encounter several significant features. The recreation area is centered around Folsom Lake and Lake Natoma. You can also see the impressive Folsom Dam, a key feature of the area. The historic Folsom Powerhouse, which once supplied electricity to Sacramento, is another notable attraction nearby.
Yes, several routes are designed as loops. The Jedi Trail and Doton's Point Loop is a popular 13.6 km circular route. Another option is the Granite Bay loop from Folsom Lake State Recreation Area, which is 9.38 km long.
The area is enjoyable year-round, but spring is particularly beautiful when wildflowers like Indian paintbrush and lupine fields are in bloom. Fall also offers pleasant temperatures and colorful foliage. Summers can be hot, so early morning or late afternoon rides are recommended, while winters are generally mild.
The trails are highly rated by the komoot community, with an average score of 4.8 stars from over 80 reviews. Riders often praise the diverse landscape, the extensive singletrack, and the beautiful lake views. The variety of options for different skill levels, from beginners to experienced riders, is also frequently highlighted.
Folsom Lake State Recreation Area offers numerous access points with amenities, including parking. Popular entry points like Granite Bay, Beals Point, Brown's Ravine, Willow Creek, Folsom Point, and Black Miners Bar typically provide convenient parking for trail access. Day use fees apply for entry to the recreation area.
Dogs are generally permitted in Folsom Lake State Recreation Area but must be kept on a leash no longer than six feet. It's always best to check specific trail regulations at the trailhead or on the official California State Parks website for any particular restrictions or areas where dogs might not be allowed.
The various access points around Folsom Lake, such as Granite Bay and Beals Point, often have amenities like picnic areas and restrooms. For cafes and other services, you'll find options in the nearby towns of Folsom and Granite Bay, which are easily accessible from the recreation area.


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