Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Italy
South Tyrol

Rasen-Antholz - Rasun-Anterselva

Routes
Cycling routes
Italy
South Tyrol

Rasen-Antholz - Rasun-Anterselva

The best cycling routes around Rasen-Antholz - Rasun-Anterselva

4.6

(530)

3,939

riders

51

rides

Touring cycling around Rasen-Antholz - Rasun-Anterselva offers diverse terrain nestled between the Dolomites and the Alps. The region features prominent valleys like the Antholz Valley and the Puster Valley, providing a mix of flat, traffic-free cycle paths and more challenging mountain routes. Natural features include several lakes, such as Lake Braies and Antholzer See, and various waterfalls, contributing to a varied landscape for cyclists. The area's elevation ranges from valley floors to mountain passes, offering routes with significant climbs and descents.

Best touring cycling routes around Rasen-Antholz - Rasun-Anterselva

  • The most popular touring cycling route is Bruneck Old Town – Bruneck Cycle Tunnel loop from Antholz Mittertal - Anterselva di Mezzo, a 28.1 miles (45.2 km) trail that takes 3 hours 18 minutes to complete. This difficult route explores the area around Bruneck and includes a cycle tunnel.
  • Another top favourite among local touring cyclists is Antholz Valley – Rasun-Anterselva Cycle Path loop from Rasen-Antholz - Rasun-Anterselva, a difficult 18.0 miles (29.0 km) path. This route follows the dedicated cycle path through the Antholz Valley.
  • Local touring cyclists also love the View of the Olangersee – Rienz River Path loop from Antholz Obertal - Anterselva di Sopra, a 35.3 miles (56.8 km) trail leading through the Rienz River valley with views of Olangersee, often completed in about 4 hours 24 minutes.
  • Touring cycling around Rasen-Antholz - Rasun-Anterselva is defined by scenic valleys, alpine lakes, and mountain passes. The network offers options for different ability levels, from leisurely rides on paved cycle paths to demanding climbs.
  • The routes in Rasen-Antholz - Rasun-Anterselva are highly rated by the komoot community with an average score of 4.6 stars from over 400 reviews. More than 3400 touring cyclists have used komoot to explore Rasen-Antholz - Rasun-Anterselva's varied terrain.

Last updated: July 22, 2026

4.6

(138)

868

riders

#1.

Bruneck Cycle Tunnel – Gravel Road to Antholz loop from Antholz Mittertal - Anterselva di Mezzo

45.9km

03:20

530m

530m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 47 more rides around Rasen-Antholz - Rasun-Anterselva.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Rasen-Antholz - Rasun-Anterselva

Dolomites gold on the Kronplatz – the most beautiful Tours!

Impressive hikes in the mountains around South Tyrol’s Bruneck

South Tyrol — the best tours for road cyclists

Hiking around Rasen-Antholz - Rasun-Anterselva

Road Cycling Routes around Rasen-Antholz - Rasun-Anterselva

MTB Trails around Rasen-Antholz - Rasun-Anterselva

Running Trails around Rasen-Antholz - Rasun-Anterselva

Mountain Hikes around Rasen-Antholz - Rasun-Anterselva

Gravel biking around Rasen-Antholz - Rasun-Anterselva

Other adventures around Rasen-Antholz - Rasun-Anterselva

Dolomites gold on the Kronplatz – the most beautiful Tours!

Mountain Biking Collection by

Kronplatz

Tips from the Community

m_hauser
July 10, 2026, Lago di Valdaora

Good quzality gravel cycle route around the lake works well for road bicycles. Much better than the heavy traffic main road.

0

0

Tuesday Arena tour with shooting, 10 AM - 12 PM

Translated by Google

0

0

Two tunnels of the old railway line are now good cycle paths.

Translated by Google

0

0

Very nice cycling route, also good to ride on very hot days as there is always some shade.

Translated by Google

0

0

Suggestive and pleasant bridge along a well-equipped walk.

Translated by Google

1

0

Beautiful lake, bad bike path

Translated by Google

0

0

Heinz K
August 16, 2025, St. Lorenzen

really a beautiful town

Translated by Google

0

0

The cycle path runs largely away from the road and is very varied.

Translated by Google

0

0

Frequently Asked Questions

How many touring cycling routes are available in Rasen-Antholz - Rasun-Anterselva?

There are over 50 touring cycling routes in the Rasen-Antholz - Rasun-Anterselva region. These routes cater to various skill levels, offering a diverse range of experiences from leisurely rides to challenging mountain climbs.

What are the difficulty levels of touring cycling routes in Rasen-Antholz - Rasun-Anterselva?

The routes in Rasen-Antholz - Rasun-Anterselva offer a mix of difficulties. You'll find approximately 10 easy routes, 22 moderate routes, and 18 difficult routes, ensuring options for every cyclist, from beginners to experienced riders.

What kind of terrain can I expect on touring cycling routes in this region?

The region offers diverse terrain, from the flat, traffic-free, and asphalted Antholz Valley Cycle Path to more challenging mountain and road biking routes. You'll encounter picturesque valleys like the Puster Valley, stunning alpine lakes, and mountain passes, with options suitable for gravel, MTB, and trekking bikes.

When is the best time of year for touring cycling in Rasen-Antholz - Rasun-Anterselva?

The best time for touring cycling in Rasen-Antholz - Rasun-Anterselva is generally from late spring through early autumn. During these months, the weather is most favorable for outdoor activities, allowing you to fully enjoy the region's stunning landscapes and diverse routes.

Are there family-friendly touring cycling routes in Rasen-Antholz - Rasun-Anterselva?

Yes, there are family-friendly options, particularly on the Puster Valley cycle way, which is traffic-free and asphalted, making it suitable for leisurely rides. For a fun stop, the Leisure Park in Niederrasen offers activities like minigolf and a playground, perfect for families.

What natural features can I see while cycling in Rasen-Antholz - Rasun-Anterselva?

You'll encounter breathtaking natural features, including the emerald-green Lake Braies and the tranquil Antholzer See. The region is also home to impressive waterfalls, such as the First Reinbach Waterfall, and offers stunning views of the Dolomites and Alps.

Are there any interesting landmarks or points of interest along the touring cycling routes?

Beyond the natural beauty, you can explore landmarks like the Bruneck Old Town, which is part of a popular cycling loop. The region also features numerous huts and cabins, such as Grünwald Alm – Malga Foresta, offering scenic stops.

What do other touring cyclists enjoy the most about touring cycling in Rasen-Antholz - Rasun-Anterselva?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 400 reviews. Reviewers often praise the scenic valleys, alpine lakes, and mountain passes, as well as the variety of routes catering to different ability levels.

Are there any circular touring cycling routes available?

Yes, many routes are designed as loops. For example, the View of the Olangersee – Rienz River Path loop offers a scenic ride through the Rienz River valley, and the Furkel Pass (Passo Furcia) loop provides a challenging climb with rewarding views.

Can I find routes that include mountain passes?

Absolutely. The region, situated between the Dolomites and the Alps, features prominent mountain passes. A notable route is the Furkel Pass (Passo Furcia) loop from Oberrasen - Rasun di Sopra, which offers significant elevation gain and stunning alpine vistas.

Are there options for gravel cycling in Rasen-Antholz - Rasun-Anterselva?

Yes, the region is suitable for gravel cycling, with routes like the Gravel Road to Antholz – Antholz Valley loop from Oberrasen - Rasun di Sopra. This route allows you to explore the Antholz Valley on unpaved paths, offering a different kind of cycling experience.

What is the longest touring cycling route in the area?

One of the longer routes is the View of the Olangersee – Rienz River Path loop from Antholz Obertal - Anterselva di Sopra, which spans 35.3 miles (56.8 km) and typically takes around 4 hours and 24 minutes to complete.

Most popular routes around Rasen-Antholz - Rasun-Anterselva

Hiking around Rasen-Antholz - Rasun-Anterselva

Most popular attractions around Rasen-Antholz - Rasun-Anterselva

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Bolzano - BozenTexelgruppeMeran - MeranoNeumarkt - EgnaToblach - DobbiacoBrixen - BressanoneKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoNaturns - NaturnoGlurns - GlorenzaBruneck - BrunicoEppan An Der Weinstraße - Appiano Sulla Strada Del VinoToblacher Lake - Lake di DobbiacoSt. Martin In Passeier - San Martino In PassiriaBiotop Kalterer See - Biotopo Lago Di CaldaroKalterer See - Lago di CaldaroInnichen - San CandidoGraun - Curon VenostaKastelruth - CastelrottoTramin An Der Weinstraße - Termeno Sulla Strada Del VinoSëlva - Wolkenstein - Selva Di Val GardenaLatsch - LacesParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdlePrags - BraiesMals - Malles VenostaTerlan - TerlanoParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleBadia - AbteiPfitsch - Val Di VizzeDürrensee - Lake di LandroMontan - MontagnaMarling - MarlengoOlang - ValdaoraAlgund - LagundoMühlbach - Rio Di PusteriaLanaPlausSt. Leonhard In Passeier - San Leonardo In PassiriaBronzolo - BranzollNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioSexten - SestoNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaAuer - OraNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesBurgstall - PostalReschensee - Lago di ResiaSchenna - ScenaNaturpark Drei Zinnen - Parco Naturale Tre CimeBrenner - BrenneroNiederdorf - VillabassaSand In Taufers - Campo TuresSt. Lorenzen - San Lorenzo Di SebatoSchluderns - SludernoNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaSalorno - SalurnKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesVöls Am Schlern - Fié Allo SciliarRodeneck - RodengoPartschins - ParcinesCorvara In Badia - CorvaraNatz-Schabs - Naz-SciavesVadena - PfattenAndrian - AndrianoMarèo - Enneberg - MarebbeTscherms - CermesStilfs - StelvioWelsberg-Taisten - Monguelfo-TesidoLaives - LeifersOlanger Lake - Lake di ValdaoraDeutschnofen - Nova PonenteSt. Pankraz - San PancrazioBosch De ResciesaKuens - CainesSankt Pankraz - San PancrazioRiffian - RifianoHafling - AvelengoAnterivo - AltreiMontiggler Wald - Bosco di MonticoloRatschings - RacinesNaturpark Trudner Horn - Parco Naturale Monte CornoGroßer Montiggler Lake - Lake Grande di MonticoloPrad Am Stilfser Joch - Prato Allo StelvioKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoSchnals - SenalesUrtijëi - St. Ulrich In Gröden - OrtiseiUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceBarbian - BarbianoAhrntal - Valle AurinaWaidbruck - Ponte GardenaSchlanders - SilandroGaisRitten - RenonBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesUlten - UltimoPercha - PercaMölten - MeltinaLaas - LasaSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaTruden Im Naturpark - Trodena Nel Parco NaturaleStausee Franzensfeste - Lake di FortezzaLajen - LaionTerenten - TerentoVöran - VeranoKastelbell-Tschars - Castelbello-CiardesHaidersee - Lago della MutaMagrè Sulla Strada Del VinoVintl - VandoiesKiens - ChienesFranzensfeste - FortezzaSterzing - VipitenoPankrazer Stausee - Lake di AlboreloNals - NallesLüsen - LusonJenesien - San Genesio AtesinoKarneid - Cornedo All'IsarcoTisens - TesimoGsies - Valle Di CasiesVillanders - VillandroSarntal - SarentinoProveis - ProvesVillnöß - FunesGargazon - GargazzoneKlausen - ChiusaPfalzen - FalzesFreienfeld - Campo Di TrensFeldthurns - VelturnoVahrn - VarnaTirol - TiroloTaufers Im Münstertal - TubreWelschnofen - Nova LevanteAldein - AldinoSan Martin De Tor - San Martino In Badia - St. Martin In ThurnMühlwald - Selva Dei MoliniLaurein - LauregnoPrettau - PredoiLa Val - Wengen - La ValleNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaGrünsee - Lake VerdeNeves-Stausee - Lake di NevesZoggler-Stausee - Lake artificiale di ZoccoloTiers - TiresMoos In Passeier - Moso In PassiriaMartell - MartelloDurnholzer Lake - Lake di ValdurnaZufritt-Stausee - Lake di GioverettoWeißbrunnsee - Lake Fontana BiancaVernagt-Stausee - Lake di Vernago

Nearby adventure guides

Things to Do around Welsberg-Taisten - Monguelfo-Tesido

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy