4.6
(436)
2,770
riders
34
rides
Mountain biking around Rasen-Antholz - Rasun-Anterselva offers diverse terrain nestled between the Dolomites and the Alps. The region features towering peaks, pristine lakes, and lush forests, providing varied landscapes for mountain bike trails. Riders can explore the picturesque Antholz Valley, which extends towards the Staller Saddle, and encounter granite peaks and expansive mountain meadows. The area's geography includes significant elevation changes and a mix of natural surfaces suitable for different skill levels.
Last updated: May 20, 2026
4.8
(87)
562
riders
48.2km
03:53
1,280m
1,280m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.4
(85)
517
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
4.7
(42)
251
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.6
(34)
183
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.3
(22)
168
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Rasen-Antholz - Rasun-Anterselva
Dolomites gold on the Kronplatz – the most beautiful Tours!
Impressive hikes in the mountains around South Tyrol’s Bruneck
South Tyrol — the best tours for road cyclists
Hiking around Rasen-Antholz - Rasun-Anterselva
Road Cycling Routes around Rasen-Antholz - Rasun-Anterselva
Cycling around Rasen-Antholz - Rasun-Anterselva
Running Trails around Rasen-Antholz - Rasun-Anterselva

Gravel biking around Rasen-Antholz - Rasun-Anterselva
Mountain Hikes around Rasen-Antholz - Rasun-Anterselva
You can walk around the lake on a path approximately 3.5 km long, with about 90m of elevation gain to overcome. During the hike, you always have a great view of the lake with its magnificent colors.
1
0
Bruneck Castle is a medieval castle that sits on a hill, the so-called Schlossberg, above the South Tyrolean town of Bruneck and significantly shapes the townscape.
0
0
Bruneck Castle (Italian: Castello di Brunico) towers above the old town of Bruneck and is one of South Tyrol's most striking buildings. Today, it houses the Messner Mountain Museum (MMM) Ripa, dedicated to the mountain peoples of the world.
0
0
Beautiful valley. And the path along the stream is super beautiful!
0
0
Yes. Great panorama. Not too challenging. Suitable for families.
0
0
The section was entered incorrectly. Bicycles may only be used on the right side of the lake, i.e., on the road. Not on the left side of the lake. A change has been requested.
0
0
It's mid-April, there's snow everywhere and the lake is still frozen
0
0
There are over 30 mountain bike trails in Rasen-Antholz - Rasun-Anterselva, offering a diverse range of experiences. These include 6 easy routes, 13 moderate routes, and 15 difficult routes, catering to various skill levels.
The region offers a mix of terrain, from traffic-free, asphalted paths ideal for beginners and families, to challenging routes with significant elevation gains. You'll encounter high alpine valleys, glacial lakes, dense forests, and expansive mountain meadows, with some sections requiring advanced technical skills.
Yes, Rasen-Antholz offers several easy routes suitable for families and beginners, often on flat, asphalted paths like sections of the Puster Valley cycle way. Additionally, the specialized MTB area in Anterselva di Sotto features a pumptrack designed for children, providing fun for younger riders.
Many routes offer stunning views of the region's natural beauty. You might encounter the emerald-green waters of Lake Braies, the tranquil Lake Anterselva, or the majestic peaks of the Rieserferner Group. The Kronplatz Summit also offers panoramic views of the Puster Valley and beyond.
Yes, there are several excellent circular routes. A popular moderate option is the Lake Anterselva – Antholz Valley Trail loop from Rasen-Antholz - Rasun-Anterselva, which takes you through the Antholz Valley and past Lake Anterselva. For a more challenging ride, consider the Around the Kronplatz route.
The prime season for mountain biking in Rasen-Antholz - Rasun-Anterselva typically runs from late spring through early autumn. During these months, the weather is generally favorable, and the trails are clear of snow, allowing access to the full range of routes, from valley paths to higher alpine ascents.
The mountain bike trails in Rasen-Antholz - Rasun-Anterselva are highly rated by the komoot community, with an average score of 4.5 stars from over 400 reviews. Riders frequently praise the diverse terrain, the stunning natural scenery, and the variety of routes available for all skill levels.
Absolutely. The region is known for its pristine lakes. The Lake Anterselva – Antholz Valley Trail loop is a moderate route that takes you directly past Lake Anterselva. You can also find routes that offer views of the iconic Lake Braies, often called the 'Pearl of the Dolomites'.
Yes, experienced riders will find plenty of challenging options. There are 15 difficult routes, such as Around the Kronplatz, which features significant elevation gain and panoramic views. Another demanding option is the Lake Anterselva – Staller Pass loop, which includes a climb to the Staller Pass.
Public transport options are available in the region, which can help you access various starting points for mountain bike trails. The Antholz Valley is well-connected, and some routes, like the Antholz Valley Trail, connect to larger towns like Bruneck, which are accessible by public transport.
Yes, in Anterselva di Sotto, there is a specialized MTB area. This facility includes three downhill tracks with varying degrees of difficulty, providing dedicated spaces for mountain bikers to practice and enjoy technical riding.


Browse the best MTB trails in other regions.