4.5
(4285)
21,378
hikers
234
hikes
Hiking around Rasen-Antholz - Rasun-Anterselva is characterized by the Antholz Valley, a side valley of the Puster Valley, surrounded by the Rieserferner Group and Villgraten Mountains. The region features alpine forests, mountain peaks, and the clear waters of Lake Antholz. Large sections of the northern and western ranges are part of the Rieserferner-Ahrn Nature Park, preserving its natural beauty. The terrain includes valleys, high alpine passes like Staller Saddle, and areas with waterfalls and boulder fields.
Last updated: May 10, 2026
4.8
(639)
3,237
hikers
3.59km
01:00
60m
60m
Embark on an easy hike around the tranquil Lake Antholz Nature Trail, a gentle loop that circles the turquoise waters of Lake Antholz. As you walk, you'll be surrounded by alpine scenery, with dark green coniferous forests and majestic peaks framing the view. This accessible route covers 2.2 miles (3.6 km) with a modest elevation gain of 202 feet (62 metres), making it a perfect choice for a relaxed outing you can complete in about 59 minutes.
Planning your visit is straightforward, as the trail is very accessible and suitable for families, even those with strollers. You will find parking generally available near the trailhead, ensuring easy access to begin your walk. Along the way, look out for designated picnic spots, which offer ideal locations to pause and enjoy the views across the lake.
This trail is nestled within the beautiful Rieserferner-Ahrn Nature Park, offering more than just a walk; it's an opportunity to connect with the natural environment. Interactive information panels are placed along the route to teach you about the local flora and fauna. Keep an eye out for the deer enclosure, a popular spot to observe wildlife up close and add a unique touch to your experience.
4.7
(98)
317
hikers
9.41km
03:16
500m
500m
Hike the moderate Dolomitenblickrunde Trail with Castello Altrasein ruins for 5.8 miles (9.4 km) and panoramic Dolomite views.

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4.8
(367)
1,749
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.7
(70)
249
hikers
5.60km
02:20
450m
440m
Hike the Antholz Valley Waterfalls and Boulder Fields Trail, a moderate 3.5-mile route through alpine forests and powerful waterfalls.
4.8
(385)
1,756
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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Popular around Rasen-Antholz - Rasun-Anterselva
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Mountain Hikes around Rasen-Antholz - Rasun-Anterselva
You can walk around the lake on a path approximately 3.5 km long, with about 90m of elevation gain. During the hike, you repeatedly get a great view of the lake with its wonderful colors.
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The lake's water shimmers in impressive turquoise-green hues. With a surface area of approximately 44 hectares, it is the third-largest natural lake in South Tyrol. It has a maximum depth of 38 meters. It probably formed at the end of the last Ice Age by a natural landslide or rockslide that blocked the valley and dammed the water. Due to its altitude and low water temperature (below 17°C year-round), it is not a bathing lake, but a typical cold mountain lake. A lovely path, partly on wooden boardwalks, leads us around the lake.
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The lake's water shimmers in impressive turquoise-green hues. With a surface area of approximately 44 hectares, it is the third-largest natural lake in South Tyrol. It has a maximum depth of 38 meters. It probably formed at the end of the last Ice Age by a natural landslide or rockslide that blocked the valley and dammed the water. Due to its altitude and low water temperature (below 17°C year-round), it is not a bathing lake, but a typical cold mountain lake. A lovely path, partly on wooden boardwalks, leads us around the lake.
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The lake's water shimmers in impressive turquoise-green hues. With a surface area of approximately 44 hectares, it is the third-largest natural lake in South Tyrol. It has a maximum depth of 38 meters. It probably formed at the end of the last Ice Age by a natural landslide or rockslide that blocked the valley and dammed the water. Due to its altitude and low water temperature (below 17°C year-round), it is not a bathing lake, but a typical cold mountain lake. A lovely path, partly on wooden boardwalks, leads us around the lake.
1
0
The lake's water shimmers in impressive turquoise-green hues. With a surface area of approximately 44 hectares, it is the third-largest natural lake in South Tyrol. It has a maximum depth of 38 meters. It probably formed at the end of the last Ice Age by a natural landslide or rockslide that blocked the valley and dammed the water. Due to its altitude and low water temperature (below 17°C year-round), it is not a bathing lake, but a typical cold mountain lake. A lovely path, partly on wooden boardwalks, leads us around the lake.
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A vast field with stacked stone towers. The lake in the distance. A beautiful scene.
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Rasen-Antholz - Rasun-Anterselva offers a wide variety of hiking experiences, with over 230 routes available. These range from easy strolls to challenging mountain ascents, catering to all levels of hikers.
The region is characterized by the serene Antholz Valley, surrounded by the majestic Rieserferner Group and Villgraten Mountains. You'll find diverse landscapes including alpine forests, pristine mountain lakes like Lake Antholz, high alpine passes such as the Staller Saddle, and areas featuring powerful waterfalls and unique boulder fields. Large sections are within the Rieserferner-Ahrn Nature Park, ensuring preserved natural beauty.
Yes, Rasen-Antholz - Rasun-Anterselva has many easy trails. For instance, the Lake Antholz Nature Trail is an easy 2.2-mile loop around the lake, perfect for all fitness levels. Another gentle option is the path through the "Rasner Möser" Biotope in Oberrasen, which features informative signs about its unique marshland environment.
Absolutely. For those seeking more strenuous adventures, the region offers routes with significant elevation gain, some exceeding 3,000 feet. Trails like the View of the Lake and Mountains – View of Lake Anterselva loop from Antholz Obertal - Anterselva di Sopra, though rated difficult, provides stunning alpine landscapes. Many destinations within the Rieserferner-Ahrn Nature Park also cater to experienced mountaineers.
Hikers can discover several natural highlights. The stunning View of Seekofel offers panoramic mountain vistas. You can also explore the Rio Molino Valley, known for its gorges, or the picturesque Gsies Valley (Gsieser Tal). The region is also home to powerful waterfalls and unique boulder fields, particularly along the Antholz Valley Waterfalls and Boulder Fields Trail.
Yes, the area is rich in history. You can visit the ruins of Castello Altrasen (Altrasen/Rasun Vecchia) from the 13th century, or Neurasen (Neurasen/Rasun Nuova) from around 1200, offering a glimpse into the region's past. A notable historical bridge from 1847 near the archaeological area "Windschnur" also showcases centuries of road and bridge construction.
Yes, many trails in the region are circular. The Dolomites View Loop Trail is a moderate 5.8-mile route that includes historical ruins and panoramic views. The Lake Antholz Nature Trail is another popular easy loop, perfect for a leisurely walk around the lake.
The prime hiking season typically runs from late spring to early autumn (May to October). During these months, trails are generally clear of snow, and the weather is most favorable for exploring the diverse landscapes, from valley walks to high alpine routes.
Many trails are suitable for families. The Lake Antholz Nature Trail is particularly family-friendly, offering an easy, flat loop with interactive nature panels. The "Rasner Möser" Biotope also provides an accessible path with educational signs, ideal for walks with children.
Generally, dogs are welcome on most hiking trails in the region, especially if kept on a leash. However, it's always advisable to check specific trail regulations, particularly within the Rieserferner-Ahrn Nature Park, and to ensure your dog is well-behaved around wildlife and other hikers.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 4000 reviews. Hikers frequently praise the stunning natural beauty, particularly the pristine Lake Antholz and the majestic mountain backdrops. The well-maintained trails and the variety of routes for all skill levels are also commonly highlighted.
Rasen-Antholz - Rasun-Anterselva is part of South Tyrol's integrated public transport network. Buses connect the main villages in the Antholz Valley, making it possible to reach various starting points for hikes without a car. It's recommended to check local bus schedules for specific routes and times.
Yes, the "Rasner Möser" Biotope in Oberrasen is a unique protected environment. It features extensive marshlands and floodplains with ponds, diverse flora, and fauna, including a rare carnivorous plant. It's an interesting spot for leisurely walks and nature observation, offering a different natural experience from the alpine trails.


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