4.5
(37)
864
riders
4
rides
No traffic road cycling routes around Ezcaray are situated at the foot of the Sierra de la Demanda mountains, offering a varied landscape of rolling hills, dense forests, and river valleys. The region is characterized by its dramatic mountainous backdrop with peaks exceeding 2,000 meters, providing opportunities for challenging climbs and exhilarating descents. The Oja River valley and surrounding vineyards contribute to the scenic charm, creating diverse terrain ideal for road cycling.
Last updated: May 20, 2026
13
riders
37.3km
02:06
760m
760m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.1
(7)
12
riders
51.7km
03:03
1,230m
1,230m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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7
riders
19.1km
01:09
480m
480m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
8
riders
41.8km
02:11
280m
280m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
6
riders
47.9km
02:43
1,110m
1,110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Ezcaray
Endless asphalt between La Rioja’s vineyards – Spain’s Ruta del Vino
Passes and dinosaur footprints – Spain’s Sierras Riojanas (GR 93)
In the mountains of La Rioja – Iberian High Valleys trail (GR 190)
Between valleys and mountains – Mymerak gravel routes
History, vineyards and nature – La Rioja on gravel
Discover Spain by gravel — a selection of must-see routes

Traffic-free bike rides around Ezcaray

Traffic-free bike rides around Ezcaray
A recommended area for walking.
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The Church of San Martín in Huerta de Arriba combines a Romanesque apse with a neoclassical nave built in 1729. Inside, the main altarpiece stands out, in a neoclassical style with Baroque influences. It is a good example of how different architectural styles coexist in a single rural church.
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The perfect stop to replenish your energy after a bike ride (or walking, or skiing...) around Ezcaray
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Asphalt forest track to the Bonicaparra refuge. A very nice climb, especially recommended in autumn when the beech forest is bursting with colour.
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Refreshing bath after a hot day
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Ezcaray a great town for strolling / eating out and a beautiful outskirts
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Nice old train station. Today a bar/restaurant, ideal for relaxing after a hike
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Old railway line that linked Haro with Ezcaray. It is conditioned for hiking and biking. It is surrounded by very beautiful nature, wonderful views of the valley and eagles circling over the mountains. It has a total of 28 kilometers.
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There are currently 4 dedicated no-traffic road cycling routes around Ezcaray featured in this guide. These routes offer a variety of experiences, from moderate to difficult, ensuring a suitable option for different skill levels.
The spring and autumn months are generally ideal for road cycling in Ezcaray. Spring offers lush greenery and pleasant temperatures, while autumn brings stunning colors to the beech forests of the Sierra de la Demanda. Summers can be warm, especially in the valley, but higher elevation routes provide cooler conditions. Winters can see snow, particularly on mountain passes like Valdezcaray, making some routes inaccessible or requiring specialized gear.
The no-traffic road cycling routes around Ezcaray range from moderate to difficult. You'll find 3 moderate routes and 1 difficult route, offering a good progression for cyclists looking to challenge themselves on the region's varied terrain.
Yes, for experienced cyclists seeking a challenge, the region offers routes with significant elevation gain. A notable difficult route is the Puerto de Montenegro – Montenegro de Cameros loop from Venta de Goyo, covering over 51 km with more than 1200 meters of ascent. The climb to Valdezcaray Ski Resort, while not a specific route in this guide, is also a well-known challenging ascent in the area, often with low traffic.
While this guide focuses on road cycling, the Ezcaray – Oja Greenway loop from Ezcaray offers a moderate option that incorporates sections of the Río Oja Greenway. The greenway itself is a converted railway line, providing a generally flatter and more accessible surface, though this specific loop includes some road sections. For purely easy, traffic-free options, consider exploring the greenway directly, which is suitable for a wider range of cyclists.
The routes offer diverse scenic viewpoints, from the dramatic Sierra de la Demanda mountains to the picturesque Oja River valley and expansive vineyards. You can experience views of the Oja River Viewpoint and Waterfall, and pass through beautiful beech forests, especially vibrant in autumn. Mountain passes like Cruz de la Demanda Pass also provide panoramic vistas.
Yes, several routes pass near or offer access to natural attractions. The Oja River Viewpoint and Waterfall – Bonicaparra Shelter loop from Azárrulla, for instance, includes the Oja River Viewpoint and Waterfall. Other highlights in the broader Ezcaray area include the Altuzarra Waterfalls and the impressive Arboleda del Sur – Horse Chestnut Trees of Ezcaray.
Yes, all the no-traffic road cycling routes featured in this guide are designed as loops, allowing you to start and finish at the same point. Examples include the Oja River Viewpoint and Waterfall – Bonicaparra Shelter loop from Azárrulla and the Beech Forest of GR 190 – Bonicaparra Shelter loop from Ezcaray.
The komoot community highly rates the cycling experience around Ezcaray, with an average score of 4.375 stars. Reviewers often praise the stunning natural beauty of the Sierra de la Demanda, the quiet roads that allow for immersive cycling, and the varied terrain that caters to different fitness levels. The combination of challenging climbs and scenic descents through forests and vineyards is frequently highlighted.
While the focus is on no-traffic roads, many routes pass through or near small villages where you might find local cafes or restaurants. Ezcaray itself offers numerous options for refreshments and accommodation. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections, as services might be sparse between towns.
Ezcaray is well-connected by bus services from larger towns in La Rioja, such as Logroño. However, public transport options directly to the specific starting points of all routes, especially those in smaller hamlets like Azárrulla or Venta de Goyo, might be limited. It's advisable to check local bus schedules in advance if you plan to rely on public transport, and consider starting directly from Ezcaray for easier access.
Ezcaray, being a popular tourist destination, offers various parking options within the town. For routes starting directly from Ezcaray, you can typically find public parking areas. For routes that begin in smaller villages or hamlets, parking might be more informal, often available near the village center or designated visitor spots. Always ensure you park responsibly and do not obstruct local access.


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