4.3
(131)
1,267
riders
75
rides
No traffic touring cycling routes around Miglionico traverse a landscape characterized by a delightful small hill town, surrounded by rolling hills of grain fields and olive groves. The region offers scenic views over the Bradano valley and towards the Collina Materana. Key natural features include the peaceful Riserva Naturale San Giuliano with its lake, providing varied terrain for touring cyclists. This area of Basilicata features "sweet hills" and diverse natural settings suitable for exploration.
Last updated: June 2, 2026
4.0
(2)
4
riders
52.9km
03:58
960m
960m
Embark on a challenging touring bicycle adventure through Italy's Basilicata region with the Discovering Miglionico, Timmari and Lake San Giulano loop tour. This difficult 32.9 miles (52.9 km) route takes…
4.0
(2)
6
riders
45.2km
02:58
460m
460m
Embark on the San Giuliano Lake Loop, a demanding touring cycling route that takes you through a peaceful natural oasis. As you pedal, you'll encounter a unique view of Lake…

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29.2km
02:16
670m
670m
The Miglionico and Grottole ring tour offers a challenging touring bicycle experience through varied landscapes in Basilicata. You'll cycle 18.1 miles (29.2 km) with a significant 2189 feet (667 metres)…
11
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
75.2km
05:14
1,410m
1,410m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Miglionico
Fabulous Malconsiglio Castle, where the famous Conspiracy of the Barons took place.
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Village near Matera, characterized by a pleasant wooded area, beautiful views of Lake S.Giuliano, the presence of an Apulian-Greek necropolis and that of the 14th century sanctuary of S.Salvatore.
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Technically a stretch of road closed to traffic, it is not clear why. Beautiful climb, never too hard to get to Ferrandina and almost completely free of traffic. Discover our Basilicata by bike on www.viaggiatorelento.com
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The castle famous for being the site of the barons' conspiracy against King Ferdinand I of Naples. Usually visited independently.
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Located in the San Giuliano regional reserve, which is a protected area located between the municipalities of Matera, Miglionico and Grottole, the dam on the Bradano river was created in the 1950s and is clearly visible from this point. The lake has become an oasis managed by the WWF since the end of the 1980s, while in 2006 part of the fossil skeleton of a whale dating back to the Pleistocene was found on its banks. The lake itself extends for almost ten square kilometers.
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Point from which to admire the surrounding valley and the ruins of Uggiano Castle
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There are over 60 dedicated touring cycling routes around Miglionico that focus on minimizing traffic, offering a wide range of options for exploring the region's landscapes and historical sites.
The routes around Miglionico feature varied terrain, from the 'sweet hills' of Basilicata to the Bradano valley. You'll encounter rolling hills, grain fields, olive groves, and scenic views, providing a mix of ascents and descents. While many routes are designed to be traffic-free, some may involve secondary roads with very low vehicle presence.
Yes, many of the no traffic touring cycling routes around Miglionico are circular, allowing you to start and end your journey in the same location. An example is the challenging Discovering Miglionico, Timmari and Lake San Giulano - loop tour, which covers over 50 km.
You can enjoy stunning natural features such as the Bradano valley, the San Giuliano lake, and the Collina Materana. The San Giuliano Lake Nature Reserve offers a peaceful retreat and is often part of scenic routes, like the San Giuliano Lake Loop.
Absolutely. Miglionico itself is home to the impressive Castle of Malconsiglio, a significant historical site. You can also find cultural gems like the Church of Santa Maria Maggiore with its Cima da Conegliano polyptych. The wider area also features highlights such as the Rock Church of Santa Rita and the Suspension bridge over the Gravina.
The region generally offers pleasant cycling conditions during spring (April-May) and autumn (September-October) when temperatures are milder. Summer can be hot, especially in July and August, but early mornings or late afternoons can still be enjoyable. Winters are generally mild but can be damp.
While many routes around Miglionico are rated as difficult due to elevation changes, there are a few easier options available. For families, it's recommended to look for routes with less elevation gain and shorter distances, focusing on the flatter sections around the San Giuliano Lake or designated paths within nature reserves.
The komoot community highly rates the touring cycling experience around Miglionico, with an average score of 4.1 stars from over 120 reviews. Cyclists often praise the stunning panoramic views, the tranquility of the traffic-free roads, and the opportunity to combine physical activity with cultural exploration of historical towns and natural landscapes.
Miglionico is a small town, and while local bus services connect it to larger centers like Matera, direct public transport to specific trailheads might be limited. It's advisable to check local bus schedules in advance or consider starting your tour directly from Miglionico, which is accessible by road.
In Miglionico, you can typically find parking in or around the town center. For routes starting outside the town, look for designated parking areas near major attractions or trailheads, especially around the San Giuliano Lake Nature Reserve. Always check local signage for parking regulations.
While the routes prioritize traffic-free sections, many pass through or near small towns and villages where you can find local cafes and eateries. Miglionico itself offers options for refreshments. For longer routes, it's always a good idea to carry sufficient water and snacks, especially when cycling through more remote areas.
Yes, particularly around the San Giuliano Lake Nature Reserve, which is a protected area. This reserve is known for its birdlife and other small animals. Cycling through the quiet countryside also increases your chances of observing local fauna in their natural habitat.


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