Nature Reserve Guide
Dolomiti lucane is a nature reserve in Southern Italy, characterized by its dramatic and craggy sandstone peaks, often referred to as the "Little Lucanian Dolomites." This landscape, sculpted by natural erosion, features unique rock formations, steep gorges, and a mix of oak forests and alpine tundra. The rugged terrain and diverse natural features make Dolomiti lucane suitable for several outdoor sports like hiking, touring cycling, road cycling, and mountain biking.
Dolomiti lucane offers a…
83
Routes
4.5
(228)
Average rating
1550
People visited

4.7
(3)
11
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.3
(3)
16
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(53)
288
hikers
7.78km
02:49
470m
470m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(52)
250
hikers
8.96km
03:14
530m
530m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

35
riders
60.9km
04:47
1,750m
1,750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
29
riders
49.2km
03:52
1,370m
1,370m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(4)
28
riders
39.5km
03:02
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
20
riders
27.5km
02:09
750m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(2)
36
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

26.7km
01:41
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
38
riders
89.8km
04:36
1,580m
1,580m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(2)
18
riders
36.2km
03:24
1,170m
1,170m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

3.5
(2)
4
riders
20.6km
01:49
660m
650m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
1
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

33.8km
03:27
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Dolomiti lucane is a nature reserve in Southern Italy, characterized by dramatic sandstone peaks often called the "Little Lucanian Dolomites." This landscape features unique rock formations, steep gorges, and a mix of oak forests and alpine tundra.
Dolomiti lucane offers a variety of outdoor activities including hiking, touring cycling, road cycling, and mountain biking. The region has more than 50 routes across these sports, with an average rating of 4.5 out of 5 stars.
Popular hiking trails include the "Sentiero delle Sette Pietre" connecting Castelmezzano and Pietrapertosa. Other well-used routes are the Castelmezzano Village – View of Castelmezzano loop from Pietrapertosa and the View of Castelmezzano – Castelmezzano Village loop from Castelmezzano.
Yes, Dolomiti lucane offers hiking trails suitable for various skill levels. For easier options, consult the Easy hikes around Dolomiti lucane guide. Many routes provide accessible ways to experience the landscape.
Notable touring cycling routes include the Gallipoli Cognato Park Loop from Oliveto, covering approximately 38 miles (61 km). The Parco Regionale Gallipoli Cognato Piccole Dolomiti Lucane – ring tour is another option, spanning about 30 miles (49 km).
Mountain biking opportunities exist within the region, such as the Parco Regionale Gallipoli Cognato Piccole Dolomiti Lucane – giro ad anello da Castelmezzano, a challenging route of about 22 miles (36 km). The MTB Trails around Dolomiti lucane guide provides more options.
Key attractions include the villages of Castelmezzano and Pietrapertosa, which are integrated into the rock formations. Other highlights are the "Sentiero delle Sette Pietre," the "Volo dell'Angelo" zip-line, and the Via Ferrata. The highest peak is Monte Caperrino, at 4,774 feet (1,455 meters).
Komoot offers several guides for Dolomiti lucane, including Hiking around Dolomiti lucane, Cycling around Dolomiti lucane, and MTB Trails around Dolomiti lucane. There are also guides for Easy hikes and Attractions.
Dolomiti lucane is a popular destination on komoot, with more than 1,000 visitors sharing their experiences. Routes in the area have an average rating of 4.5 out of 5 stars from over 160 ratings.
The most notable villages are Castelmezzano and Pietrapertosa. These medieval settlements are known for being carved directly into the rock formations, offering unique cultural and historical experiences alongside outdoor activities.
For general information regarding activities, contact +39 3297917056. Specific ticket offices are available for Castelmezzano (+39 0971 986042) and Pietrapertosa (+39 0971 983110). More details can be found on www.ledolomitilucane.com.
The highest peak within the Dolomiti lucane nature reserve is Monte Caperrino. It reaches an elevation of 4,774 feet (1,455 meters).

