Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
Canada
British Columbia

Burnaby Mountain Conservation Area

Routes
Road cycling routes
Canada
British Columbia

Burnaby Mountain Conservation Area

The best road cycling routes in Burnaby Mountain Conservation Area

4.4

(132)

5,158

riders

88

rides

Road cycling routes in Burnaby Mountain Conservation Area offer challenging terrain and rewarding scenery. The area features a prominent mountain reaching 370 meters (1214 feet) with consistent gradients, making it suitable for hill training. The landscape is characterized by lush west coast forest, numerous streams, and panoramic views of the Strait of Georgia, Burrard Inlet, and the North Shore Mountains. These physical features provide varied road cycling experiences, from sustained climbs to scenic descents.

Best road cycling routes in Burnaby…

Last updated: July 20, 2026

22

riders

#1.

Seymour Trailway – Seymour Demonstration Forest loop from Burquitlam

48.3km

02:27

700m

700m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
Sign up for free to see 84 more rides in Burnaby Mountain Conservation Area.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Burnaby Mountain Conservation Area

Hiking in Burnaby Mountain Conservation Area

MTB Trails in Burnaby Mountain Conservation Area

Gravel biking in Burnaby Mountain Conservation Area

Cycling in Burnaby Mountain Conservation Area

Running Trails in Burnaby Mountain Conservation Area

Tips from the Community

Zachary
May 22, 2026, The World's Tallest Tin Soldier

The tin soldier was revealed in 2000 and moved to the pier in 2001, and a time capsule was placed inside it upon its construction. The soldier was modeled after a Royal Engineer, and while it was apparently intended to represent kindness and inclusion, many have instead seen it as a monument to colonisation. In 2025, Brandon Gabriel used light projection to turn the soldier into an indigenous Salish Welcome Figure.

0

0

Alex
April 24, 2026, Cariboo Park

Cariboo Park is a large urban park with a soccer field and tennis court, clean bathrooms, a small kids' playground, and a wading pool that's open in the summer. There are views of the distant Mount Baker that can be enjoyed from the grassy fields and walking trails of this park.

0

0

Try to stop at MONTGOMERY’S on Marine Dr White Rock for FISH N CHIPS

0

0

The Trans Canada Trail is a cross-Canada system of greenways, waterways, and roadways stretching 28,000 km, making it the longest recreational, multi-use trail network in the world. The Burnaby portion is a white gravel path, ideal for hiking or biking.

0

0

Confederation Park is North Burnaby's first park and has a little something for everybody. It offers hiking trails, softball, lawn bowling, a skate park, a playground, tennis courts, and much more.

0

0

Alex
October 20, 2025, Phibbs Exchange

Just north a few yards form here across Main Street is Phibbs Exchange, a large bus terminal. It's a great place to get off to hike or bike across the Second Narrows Bridge Trail if you don't have access to a car.

0

0

Very peaceful location

0

0

​St. George's Anglican Church in Fort Langley, BC, is a historic Carpenter Gothic-style church established in 1859 and consecrated in 1901. Located at 9160 Church Street, it remains an active parish known for its inclusive community and heritage architecture.

0

0

Frequently Asked Questions

How many road cycling routes are available in Burnaby Mountain Conservation Area?

There are over 100 road cycling routes in Burnaby Mountain Conservation Area, offering a diverse range of experiences. These include routes for various skill levels, from moderate to difficult, with options for sustained climbs and scenic descents.

What kind of terrain and difficulty can I expect on road cycling routes here?

Road cycling in Burnaby Mountain Conservation Area is known for its challenging terrain, featuring consistent gradients and significant elevation gains. Routes like the ascent via Gaglardi Way offer a 4.29 km climb with 261 meters of elevation gain and an average grade of 6.1%. While some sections require good fitness, there are also well-paved paths suitable for different fitness levels, with some routes offering up to 3,000 feet of elevation gain. The area has 72 moderate and 7 difficult routes, ensuring options for various abilities.

Are there any family-friendly paved road cycling trails in Burnaby Mountain Conservation Area?

While Burnaby Mountain is known for its challenging climbs, there are well-paved sections and routes that can be enjoyed by families, particularly those with some cycling experience. The area features 28 easy routes, which might include flatter sections or less strenuous climbs suitable for a family outing. Always check the specific route details for elevation and distance to ensure it matches your family's comfort level.

What are the best times of year for road cycling in Burnaby Mountain Conservation Area?

The best time for road cycling in Burnaby Mountain Conservation Area is generally during the warmer, drier months. While the region experiences mild winters, clear days offer the most rewarding experience with panoramic views. Spring and fall provide pleasant temperatures, though rain can be a factor. Always check local weather conditions before heading out, especially for potential fog or rain that might obscure views.

What viewpoints or attractions can I see along the road cycling routes?

Road cycling routes in Burnaby Mountain Conservation Area offer spectacular views and interesting attractions. You can enjoy westerly views of Burnaby, Vancouver, and the Strait of Georgia, as well as northern views of Burrard Inlet, Indian Arm, and the North Shore Mountains. Notable attractions include the Kamui Mintara (Playground of the Gods) Sculpture, the View of Indian Arm and Burrard Inlet, and the View of Vancouver from Burnaby Mountain Conservation Area. The Centennial Rose Garden at the summit is also a beautiful spot to visit.

Are there any circular road cycling routes in the area?

Yes, Burnaby Mountain Conservation Area offers several excellent circular road cycling routes. A popular option is the Seymour Demonstration Forest loop from Burquitlam, a 48.4 km trail with significant elevation gain. Another favorite is the Prospect Point Viewpoint – Lions Gate Bridge loop from Burquitlam, a moderate 70.9 km path offering extensive views and passing notable landmarks.

Where can I park my car when road cycling in Burnaby Mountain Conservation Area?

Parking is available at various access points around Burnaby Mountain Conservation Area, including at the summit near Burnaby Mountain Park and Simon Fraser University. These locations provide convenient access to the road cycling routes. It's advisable to check specific parking regulations and availability, especially during peak times.

How accessible is Burnaby Mountain Conservation Area by public transport for cyclists?

Burnaby Mountain Conservation Area is well-served by public transport, particularly due to the presence of Simon Fraser University at its summit. TransLink bus routes connect the university and surrounding areas, making it accessible for cyclists who wish to combine public transport with their ride. You can plan your journey to reach trailheads or starting points like Burquitlam or Lougheed Town Centre.

What do other road cyclists enjoy most about road cycling in Burnaby Mountain Conservation Area?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 130 reviews. Road cyclists often praise the challenging ascents, the rewarding panoramic viewpoints, and the lush west coast forest scenery. The diverse network of routes, catering to various ability levels, is also a frequently highlighted positive aspect.

Are there any cafes or amenities near the road cycling routes?

Yes, with Simon Fraser University located at the summit of Burnaby Mountain, there are cafes and other amenities available on campus. Additionally, the surrounding areas, including Lougheed Town Centre and Burquitlam, offer various cafes, restaurants, and shops where cyclists can refuel and relax before or after their rides.

Are there any specific permits required for road cycling in Burnaby Mountain Conservation Area?

Generally, no specific permits are required for road cycling on the public roads and designated paved paths within Burnaby Mountain Conservation Area. However, it's always a good idea to check for any local regulations or temporary restrictions, especially if you plan to venture into specific park areas or trails that might have different rules.

What is a good moderate-difficulty road cycling route in the area?

For a moderate challenge, consider the Seymour Lake Gazebo – Seymour Demonstration Forest loop from Lougheed Town Centre. This 68.2 km trail leads through diverse forest landscapes, features an elevation gain of over 800 meters, and can typically be completed in about 3 hours 21 minutes, offering a rewarding experience for intermediate cyclists.

Most popular routes in Burnaby Mountain Conservation Area

Dog-friendly hikes in Burnaby Mountain Conservation Area

Most popular attractions in Burnaby Mountain Conservation Area

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

VancouverCoast MountainsElectoral Area ARocky MountainsVictoriaSaanichBurnabyMetro Vancouver Regional ParksCypress Provincial ParkStanley Park National Historic SiteSelkirk MountainsVictoria Harbour Migratory Bird SanctuaryOkanagan-Similkameen DLynn Headwaters Regional ParkPacific Spirit Regional ParkCapilano WatershedGrouse Mountain Regional ParkColony Farm Regional ParkMinnekhada Regional ParkOak Bay Islands Ecological ReservePinecone Burke Provincial ParkSkaha Bluffs Provincial ParkEast Central Okanagan Electoral AreaRichmondMonashee MountainsTəmtəmíxʷtən/Belcarra Regional ParkVancouver IslandBurnaby Lake Regional ParkOkanagan LakePitt MeadowsMount Seymour Provincial ParkBuntzen Lake Recreation AreaCoquitlam WatershedEagle Mountain Recreation SiteCapital GMaple RidgeLower Seymour Conservation ReserveIona Beach Regional ParkLangleyCapilano River Regional ParkSalt Spring Island Electoral AreaDeltaBurns Bog Ecological Conservancy AreaMyra-Bellevue Provincial ParkGoldstream Provincial ParkArea A (Baynes Sound)Upper Trent River WoodlandsSurrey Bend Regional ParkK'Ómoks Royston LandsPurcell MountainsPitt LakeBear Creek Provincial ParkGaribaldi Provincial ParkArea C (Inkaneep/Willowbrook)North Okanagan BCrown Land ReserveNanaimoDeas Island Regional ParkStephens Coyote Ridge Regional ParkCentral Okanagan JArea C (Puntledge/Black Creek)Robert'S Lake Regional ParkArea F (Trout Creek Valley)Area E (Naramata/Greyback)Tynehead Regional ParkArea A (Osoyoos Lake)Seal Bay Regional Nature ParkSurreyComox Valley B (Lazo North)Alaksen National Wildlife AreaSunshine Coast Regional DistrictArea D (Elaho/Garibaldi)Cowichan Valley GArea D (Trinity/West Creighton)George C. Reifel Migratory Bird SanctuaryFraser Islands Regional Park ReserveNorth SaanichCentral SaanichAbbotsfordȽáu,Welṉew̱/John Dean Provincial ParkArea E (Chilliwack River Valley)Mount Maxwell Ecological ReserveFraser River Delta -- RamsarArea C (Arrowsmith-Benson)Area E (Balfour/Cottonwood Lake)Okanagan Mountain Provincial ParkKanaka Creek Regional ParkSooke Hills Wilderness Regional ParkArea D (Falkland/Silver Creek)Nanaimo GArea C (Pemberton Valley/Mount Currie/D'Arcy)Satellite Channel Ecological ReserveNanaimo EArea D (Oyster Bay/Buttle Lake)Area B (Shawnigan Lake)Cougar Canyon Ecological ReserveGowlland Tod Provincial ParkVedder Mountain Interpretative ForestArea G (Deroche/Dewdney/Sumas Mountain)North Cowichan Municipal Forest ReserveBurgoyne Bay Provincial ParkArea F (Grindrod/Ashton Creek/Mabel Lake)Area G (Upper Similkameen/Hedley)Hillkeep Regional ParkFraser River Ecological ReserveArea F (Alberni Highway)Tantalus Provincial ParkSea To Sea Regional ParkMill Farm Regional Park ReserveWhistler Interpretive ForestArea A (Wynndel/Crawford Bay/Riondel)North CowichanMount Gardner Recreation SiteBrackendale Eagles Provincial ParkStawamus Chief Provincial ParkBeaver Lodge Forest LandsKalamalka Lake Provincial ParkSumas Mountain Regional ParkRathtrevor Beach Provincial ParkMount Maxwell Provincial ParkMount Tuam Ecological ReserveCowichan Valley FArea B (Cawston/Lower Similkameen)Upper Puntledge River WoodlandsSpallumcheenArea L (Grasslands)Alice Lake Provincial ParkWoodley Range Ecological ReserveArea P (Rivers and the Peaks)Area J (Copper Desert Country)Bowen Island Ecological ReserveCrippen Regional ParkArea C (Moyie/Bull River)Fraser Valley DCowichan River Provincial ParkArea B (Discovery Islands/Mainland Inlets)Fintry Provincial ParkCultus Lake Provincial ParkRuckle Provincial ParkShowh Lakes-Ancient Cedars Trail Recreation SiteBlackcomb Glacier Provincial ParkBoundary Bay Regional ParkGlen Valley Regional ParkKootenay LakeTsable Lakes WoodlandsArea J (Lower Arrow/Columbia)Area B (Lower Columbia/Old Glory)Shuswap LakeArea C (Blind Bay/Sorrento)Elk Falls Provincial ParkArea D (Lardeau Valley/Duncan Lake)West Arm Provincial ParkEllison Provincial ParkBrohm Lake Interpretive Forest TrailsHarrison LakeArea C (Sasquatch Country)Area A (Kyuquot/Nootka/Sayward)Area H (The Slocan Valley)Sooke Mountain Provincial ParkArea H (Lighthouse Country)Brandywine Falls Provincial ParkBlaney Bog Regional Park ReserveUbc Malcolm Knapp Research ForestArea F (Willow River/Upper Fraser)Mount Richardson Provincial ParkArea C (Chilako River/Nechako)Area D (Tabor Lake/Stone Creek)Area F (McConnell Creek/Hatzic Prairie)Campbell Valley Regional ParkKokanee Creek Provincial ParkKokanee Glacier Provincial ParkGolden Ears Provincial ParkCodd Wetland Ecological Conservancy AreaLarch Hills Trails Recreation SiteArea G (Salmo Valley)Area C (Summit Creek/Leach Lake)Area B (Goat River Valley)Ayum Creek Regional Park ReserveCowichan LakeArea I (Youbou / Meade Creek)Alouette LakeBrohm Lake Day Use Recreation SiteArea A (Kicking Horse/Kinbasket Lake)Valhalla Provincial ParkSlocan LakeArea E (Eagle River Valley)

Nearby adventure guides

Things to Do in Metro Vancouver Regional Parks

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy