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Road cycling routes
Canada
British Columbia
Burnaby

Seymour Demonstration Forest – Seymour Trailway loop from Lougheed Town Centre

Routes
Road cycling routes
Canada
British Columbia
Burnaby

Seymour Demonstration Forest – Seymour Trailway loop from Lougheed Town Centre

Moderate

4.3

(10)

311

riders

Seymour Demonstration Forest – Seymour Trailway loop from Lougheed Town Centre

03:18

68.7km

820m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: September 30, 2026

Tips

Cycling is not permitted along parts of this route

After 52 m for 87 m

After 6.55 km for 231 m

After 68.7 km for 87 m

Waypoints

A

Start point

Train Station

Get Directions
1

11.2 km

Totem Sculpture at Brentwood Town Centre

Highlight • Monument

2

24.9 km

Seymour Parkway

Highlight (Segment) • Cycleway

Smooth road through the forest blocked for car traffic

Tip by

3

34.8 km

Seymour Dam

Highlight • Monument

4

34.8 km

Seymour Lake Gazebo

Highlight • Viewpoint

Head up the Seymour Valley Trailway, from Lillooet Road (from the turnaround, DO NOT go up the service road). It'll eventually connect to the Seymour Dam Falls Road/Seymour Mainline that'll lead to the dam.

Tip by

5

43.7 km

Seymour Demonstration Forest

Highlight • Forest

The trail that runs through the Seymour Demonstration Forest, or the Lower Seymour Conservation Reserve (metrovancouver.org/services/regional-parks/park/lower-seymour-conservation-reserve), is probably the most pleasant car-free paved trail in the Vancouver area. From the …

Tip by

6

43.8 km

Seymour Trailway

Highlight • Trail

54.1 km

Beach

Beach

B

68.7 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

49.5 km

15.6 km

1.34 km

1.29 km

503 m

299 m

198 m

Surfaces

61.8 km

6.59 km

180 m

< 100 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (260 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Tuesday 13 October

14°C

9°C

53 %

Additional weather tips

Max wind speed: 6.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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