The best cycling routes around Sand Springs
4.9
(22)
202
riders
26
rides
Best touring bike trails around Sand Springs Oklahoma are primarily found along the Arkansas River, offering relatively flat terrain suitable for cycling. The landscape features riverine paths, former rail trails, and historic road routes like portions of Route 66. This area provides a mix of paved and unpaved surfaces, with gentle elevation changes.
Best touring cycling routes around Sand Springs
- The most popular touring cycling route is River Parks East and West Bank Trails Loop, a 14.5 miles (23.4…
Last updated: May 21, 2026
4.6
(5)
33
riders
23.4km
01:24
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
1
riders
65.6km
03:48
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
1
riders
20.1km
01:10
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
75.7km
04:32
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
119km
06:56
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Riverparks East Bank Trail runs north–south along the east bank of the Arkansas River through Tulsa. It is 10.5 miles long and is fully paved, so it is an easy ride.
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The Arkansas River winds its way through the heart of Oklahoma, offering a stunning backdrop to the vibrant city of Tulsa and its natural gem, Turkey Mountain. This stretch of the river is more than just a body of water – it's a place brimming with history, recreation, and breathtaking natural beauty.
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Located along historic Route 66, Claremore is a city with a rich history in Native American Culture, and the Old West. There are a number of historic buildings, museums, and plenty of great places to eat.
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Keystone State Park is on the banks of the 26,000 acre namesake lake. The park and surrounding area are very scenic with a varied terrain of wooded shoreline, beaches, bluffs, grasslands and hills.
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Popular riverfront park with a variety of attractions for all ages. These include the Chapman Adventure Playground, the Williams Lodge, and ONEOK boathouse.
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Scenic Skiatook Lake covers 10,500 acres with 160 miles of shoreline. The area is surrounded by hills of Oak forests, bluffs, and tall grass prairies.
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A Rails to Trails trail that follows the the corridor of the old Midland Valley Railroad. The trail starts at Oklahoma State University and runs north to the town of Skiatook to the north. The surrounding area of the trail is mostly suburban near Tulsa and becomes more rural countryside around Skiatook and Sperry.
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Once a thriving place of entertainment for families in the Tulsa area. It is now a fishing and nature-watching destination with a walking trail and park shelter.
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Frequently Asked Questions
What are the difficulty levels of touring cycling routes in Sand Springs?
Sand Springs offers a variety of touring cycling routes suitable for different skill levels. You'll find approximately 17 easy routes, 11 moderate routes, and 2 more challenging options, primarily along riverine paths, former rail trails, and historic road routes.
Are there family-friendly touring cycling routes in Sand Springs?
Yes, Sand Springs has several family-friendly touring cycling routes. The terrain is generally flat, especially along the Arkansas River. Routes like the KATY Trail are easy and accessible, making them ideal for families.
Which touring cycling routes are suitable for beginners in Sand Springs?
Beginners will enjoy the many easy routes available. The River Parks East and West Bank Trails Loop is a popular choice, offering scenic views along the Arkansas River on a relatively flat path. The KATY Trail is another excellent option, known for its flat and accessible rail-trail surface.
Are there any long-distance touring cycling routes for experienced riders in Sand Springs?
Experienced riders looking for longer distances can explore routes that extend beyond the immediate Sand Springs area. The Route 66 to Claremore is a challenging 74-mile route leading through historic landscapes. Another option is the Route 66 to Sapula, a moderate 30-mile ride.
What can I see along the touring cycling routes in Sand Springs?
Many routes offer scenic views along the Arkansas River. You can also explore historical sites like Route 66 in Downtown Tulsa or the Frisco 4500 Meteor Locomotive at Route 66 Historical Village. The The Gathering Place is also a notable attraction accessible from some routes.
Are there any circular touring cycling routes in Sand Springs?
Yes, there are circular routes available for touring cyclists. A popular option is the River Parks East and West Bank Trails Loop, which provides a scenic loop along the Arkansas River.
What do other touring cyclists enjoy the most about touring cycling in Sand Springs?
The touring cycling routes in Sand Springs are highly rated by the komoot community, with an average score of 4.8 stars from over 50 reviews. Cyclists often praise the scenic riverfront paths, the accessibility of converted rail-trails, and the unique experience of riding along historic highway segments like Route 66.
What is the best time of year for touring cycling in Sand Springs?
Spring and Fall generally offer the most pleasant weather for touring cycling in Sand Springs, with milder temperatures and comfortable conditions. Summers can be hot and humid, while winters are typically mild but can have occasional cold snaps.
Are there any specific landmarks or points of interest near the touring cycling routes?
Absolutely. Beyond the routes themselves, you can visit landmarks such as the Route 66 in Downtown Tulsa, enjoy the View of the Arkansas River, or see the Frisco 4500 Meteor Locomotive at Route 66 Historical Village. There are also several lakes nearby, including Sand Springs Lake and Skiatook Lake.
How many touring cycling routes are available around Sand Springs?
There are over 30 touring cycling routes available around Sand Springs, offering a diverse range of experiences from easy riverside loops to longer, more challenging road routes.
Are there any routes that connect to The Gathering Place?
Yes, some routes, such as The Gathering Place – Arkansas River loop from Tulsa, incorporate or pass by The Gathering Place, a popular park and attraction along the Arkansas River.
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