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United States
Oklahoma
Tulsa County

Sand Springs

The best walks and hikes around Sand Springs

4.1

(16)

306

hikers

36

hikes

Hiking around Sand Springs, Oklahoma, is characterized by its unique cross timbers forest ecosystem, featuring ancient post oak and cedar trees within the Keystone Ancient Forest. The terrain includes thick canopies, craggy sections, and offers views of the Arkansas River basin. This area provides a diverse landscape for outdoor activities, ranging from gentle paths to more rugged trails.

Best hiking trails around Sand Springs

  • The most popular hiking route is Yellow Trail — Turkey Mountain, Tulsa, a 4.1 miles (6.6 km) trail that takes 1 hour 48 minutes to complete. This easy path features varied woodland scenery.
  • Another top favourite among local hikers is Red and Blue Trails — Turkey Mountain, Tulsa, an easy 2.4 miles (3.9 km) path. This route offers a shorter option through the forested landscape.
  • Local hikers also love the Turkey Mountain loop — Tulsa, a 5.1 miles (8.3 km) trail leading through varied forest terrain, often completed in about 2 hours 15 minutes.
  • Hiking around Sand Springs is defined by ancient cross timbers forests, views of the Arkansas River basin, and proximity to Keystone Lake. The network offers options for different ability levels, from easy walks to moderate hikes.
  • The routes in Sand Springs are highly rated by the komoot community with an average score of 4.6 stars from over 15 reviews. More than 260 hikers have used komoot to explore Sand Springs's varied terrain.

Last updated: May 20, 2026

5.0

(1)

5

hikers

#1.

Keystone Singletrack Trail (Big Loop)

7.26km

01:54

60m

60m

The Keystone Singletrack Trail (Big Loop) offers an easy hike through peaceful wooded forests, where you will cross small streams and navigate a path with both smooth and rocky sections. As you make your way around the loop, keep an eye out for scenic views of Keystone Lake, providing a lovely backdrop to your outdoor adventure. This route covers 4.5 miles (7.3 km) and involves a gentle elevation gain of 189 feet (58 metres), making it accessible for most hikers.

Plan for about 1 hour and 54 minutes to complete this loop at a steady pace. The trail system is open year-round, so you can visit in any season. You will find that each loop is clearly marked with colored blazes, which helps with navigation. Parking is generally available right at the trailhead, making it convenient to start your journey.

This particular loop is part of a larger stacked trail system within Keystone State Park, giving you a good taste of the area's natural beauty. It is a popular multi-use trail, so you might encounter others enjoying the outdoors. The straightforward nature of this loop makes it a great option if you are looking for a relaxing and enjoyable experience in the park.

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Easy

2.04km

00:34

40m

30m

The Grasshopper Trail offers a refreshing escape into the natural surroundings of the Turkey Mountain Urban Wilderness Area. As you hike, you will experience a tranquil atmosphere, with the sounds of nature replacing city noise. The route provides rewarding views of the Arkansas River from Turkey Mountain Park, a perfect spot to pause and take in the scenery. This easy hike covers 1.3 miles (2.0 km) with a gentle elevation gain of 139 feet (42 metres), making it a pleasant outing.

Planning your visit to the Grasshopper Trail is straightforward, as it is easily accessible for a spontaneous outdoor adventure. You can expect to complete the entire route in about 33 minutes, making it ideal for a quick break from your day. Parking is generally available at the Turkey Mountain Urban Wilderness Area, ensuring a convenient start to your hike. This trail is a great option if you are looking for a short, uncomplicated outdoor experience close to the city.

This trail is a notable part of the Turkey Mountain Urban Wilderness Area, an important natural space that allows you to connect with nature without traveling far. It stands out as a readily available option for those seeking a brief but immersive natural experience. The area's ecosystem provides a habitat for local wildlife and offers a glimpse into the region's natural environment, making it more than just a path through the woods.

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3.03km

00:50

50m

60m

Embark on the easy Blue Trail, a straightforward hiking route through the Turkey Mountain Urban Wilderness Area. This pleasant outdoor experience covers 1.9 miles (3.0 km) with a gentle elevation gain of 159 feet (48 metres), making it perfect for a quick escape. You can expect to complete the hike in about 50 minutes. As you walk, you will encounter a notable Rock Area, offering unique natural formations to observe. Further along, enjoy scenic overlooks of the water and surrounding landscape from a View of Arkansas River from Turkey Mountain.

Planning your visit to the Blue Trail is straightforward. You can easily find parking near the Turkey Mountain Urban Wilderness Area, which serves as a convenient starting point for your hike. The trail is generally accessible, welcoming hikers for a refreshing outdoor experience. Before heading out, always check local park information for any specific access details or temporary closures that might affect your plans. This ensures you have the most up-to-date information for a smooth and enjoyable trek.

The Blue Trail is a prime example of the accessible outdoor opportunities within the Turkey Mountain Urban Wilderness Area. It provides a quick yet rewarding connection to nature, showcasing the area's natural beauty without requiring a significant time commitment. This route is ideal if you are looking for a short, easy hike to clear your head or enjoy some fresh air. Its features, like the Rock Area and river views, make it a notable option among the region's trails.

Easy

Embark on a pleasant hike along the River Parks East Bank Trail, a moderate route stretching 11.4 miles (18.3 km) with a gentle elevation gain of 136 feet (41 metres). You can expect to spend around 4 hours and 38 minutes exploring this path. The trail offers continuous views of the Arkansas River, winding through a green urban corridor dotted with park landscaping and various bronze statues, providing a refreshing escape within the city limits. You will find the path to be well-maintained and inviting for a leisurely outing.

When planning your visit, you should know that the River Parks East Bank Trail is designed for multiple uses, featuring paved surfaces that often include separate lanes for pedestrians and cyclists. This makes it a versatile option for various activities. The trail is also dog-friendly, so you are welcome to bring your leashed companion along for the adventure. For those who prefer evening strolls, the entire route is well-lit, extending its usability beyond daylight hours.

This trail is a notable feature of the River Parks system, offering a vibrant natural setting that integrates seamlessly into the urban environment. It provides direct access to The Gathering Place, a popular and extensive park destination that offers numerous amenities and attractions for all ages. The combination of river views, public art, and easy access to a major community hub makes this route a unique and cherished asset in the region.

Moderate

Embark on an easy hike along the Keystone Ancient Forest Fire Road, a gentle path that spans 0.8 miles (1.2 km) with a modest 70 feet (21 metres) of elevation gain. This route takes approximately 20 minutes to complete, offering a quick escape into nature. As you walk, you will find yourself beneath a thick canopy of towering, ancient post oak and cedar trees, some of which are hundreds of years old, creating a serene and shaded environment.

Before you head out, remember to check the official Keystone Ancient Forest website for current operating hours and any specific visitor guidelines. The Fire Road is known for its accessibility, making it a suitable option for a relaxed stroll, even if you have mobility considerations. Planning your visit ensures you can fully enjoy this unique natural preserve without any surprises.

This trail offers a direct connection to the ancient Cross Timbers ecoregion, a rare habitat where trees predate the United States itself. Keep an eye out for local wildlife like butterflies, owls, and deer that call this preserved area home. The experience provides a humbling perspective on the enduring natural history of the region, showcasing a unique biodiversity that sets it apart.

Easy
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Tips from the Community

Dirk Scharky (Schackmann)
August 8, 2025, Cyrus Avery Centennial Plaza

The Cyrus Avery Centennial Plaza is a wonderful place to explore the history of Route 66 and learn about Tulsa's influence on this iconic road. If you're cycling, it's a great stop on your bike tour, as it's located near the River Parks Trail and can easily be incorporated into a larger cycling tour. Why should you visit the Cyrus Avery Centennial Plaza? Historical Significance: The plaza is a must-see for anyone interested in learning more about the history of Route 66 and the development of American road infrastructure. It's a place to appreciate Tulsa's important role in the history of this legendary road. Photo Opportunities: The Cyrus Avery statue and the beautiful landscapes offer great photo opportunities, especially for fans of Route 66 and American history. Central Location: The plaza is close to other attractions such as the Brady District and the Tulsa River Parks, making it a great addition to a city tour. Interactive experience: The sculptures and panels offer an engaging way to learn more about Route 66 and understand the significance of the site.

Translated by Google

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mtm05005
May 30, 2025, RIver view

Great view of the Arkansas River from the intersection of the Joe Creek Trail and River Parks East Bank Trail.

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Scott
January 25, 2024, Arkansas River

The Arkansas River winds its way through the heart of Oklahoma, offering a stunning backdrop to the vibrant city of Tulsa and its natural gem, Turkey Mountain. This stretch of the river is more than just a body of water – it's a place brimming with history, recreation, and breathtaking natural beauty.

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Turkey Mountain Park is next to the Arkansas River in the middle of Tulsa. This is a popular public park that covers over 600 acres of native trees. From this location you can access the many walking trails, including those that take you up Turkey Mountain. You can also get onto the Riverparks West Bank Trail from here, which is a multi-use trail that runs parallel to the river. There is a decent size parking lot with toilets.

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41st Street Plaza along the Riverparks East Bank Trail is a fantastic spot to go on a run. The plaza features a popular splash pad, playground, and picnic tables, all set against picturesque views of the Arkansas River.

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Natalie
December 13, 2023, 41st Street Plaza

The Riverparks East Bank Trail passes right through 41st Street Plaza and it is a great place to bike to with children. There's a popular splash pad, a playground and picnic tables all backed by lovely views of the Arkansas River.

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A very popular riverfront park with a variety of attractions for all ages. These include the Chapman Adventure Playground, the Williams Lodge, and ONEOK boathouse.

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Popular riverfront park with a variety of attractions for all ages. These include the Chapman Adventure Playground, the Williams Lodge, and ONEOK boathouse.

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Frequently Asked Questions

What kind of terrain can I expect on hiking trails around Sand Springs?

Hiking around Sand Springs is primarily characterized by the unique cross timbers forest ecosystem, especially within the Keystone Ancient Forest. You'll find thick canopies, craggy sections, and ancient post oak and cedar trees. Some trails offer views of the Arkansas River basin and Keystone Lake. The terrain varies from easy, paved paths to rugged, difficult trails with steeper inclines and natural surfaces.

Are there trails suitable for beginners or experienced hikers in Sand Springs?

Yes, Sand Springs offers a range of trails for all skill levels. For beginners or those seeking an easy walk, the Yellow Trail — Turkey Mountain, Tulsa is an easy 4.1-mile path. The Red and Blue Trails — Turkey Mountain, Tulsa also offers an easy, shorter option. For more experienced hikers, the Keystone Ancient Forest features rugged and difficult trails like the Falls Trail and Wilson Trail.

What natural features or viewpoints can I discover on hikes in Sand Springs?

Many trails offer grand views of the Arkansas River basin, particularly from sections of the Frank Trail in the Keystone Ancient Forest. You can also find sweeping views of Keystone Lake from various points, especially along the Keystone Ancient Forest Loop. The area is also known for its ancient trees, unique rock formations, and diverse wildlife.

Are there any waterfalls to see while hiking in the area?

Yes, the rugged Falls Trail within the Keystone Ancient Forest crosses two intermittent waterfalls. These are particularly scenic after rainfall, adding a unique element to the old-growth forest experience.

Are there family-friendly hiking options available in Sand Springs?

Absolutely. The Keystone Ancient Forest offers the Childers Trail, which is an easy, ADA-accessible asphalt trail, perfect for families and those with mobility limitations. Additionally, Keystone State Park has the 1.3-mile Ranger Trail and a 1-mile Fitness Trail, both suitable for families and beginners.

Can I bring my dog on the hiking trails in Sand Springs?

The Keystone Ancient Forest hosts 'Pet Friendly Weekends,' allowing leashed dogs on designated trails during these special events. It's best to check their official website for specific dates and regulations. Other trails in the broader Sand Springs area may have varying policies, so always confirm before heading out.

Is parking available at the trailheads in Sand Springs?

Yes, parking is generally available at the main trailheads, especially at the Keystone Ancient Forest, which also features a climate-controlled visitor center. For other trails, such as those in Keystone State Park or around Keystone Lake, designated parking areas are typically provided.

What is the best time of year to hike in Sand Springs?

The Keystone Ancient Forest Loop is particularly vibrant in the fall, offering stunning foliage. Generally, spring and fall provide pleasant temperatures for hiking. Summer can be warm, but the thick canopy of the ancient forest offers some shade. Always check local weather conditions before your hike.

What do other hikers enjoy the most about hiking in Sand Springs?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Hikers often praise the unique experience of walking through the ancient cross timbers forest, the diverse wildlife, and the scenic views of the Arkansas River basin and Keystone Lake. The variety of trails catering to different difficulty levels is also frequently appreciated.

Are there any circular hiking routes in Sand Springs?

Yes, there are several circular routes available. The Turkey Mountain loop — Tulsa is a popular 5.1-mile option. Within the Keystone Ancient Forest, the Keystone Ancient Forest Loop is a notable 6.4-mile trail that allows you to experience much of the preserve's beauty in a single outing.

What kind of wildlife might I encounter on the trails?

The Keystone Ancient Forest is rich in biodiversity. Hikers frequently spot deer, and there's a chance to see bobcats, mountain lions, and American eagles. The area is also home to a wide variety of migratory birds and over 80 species of butterflies, with a butterfly savanna under development.

Are there any longer, more challenging routes for experienced hikers?

For those seeking a challenge, the Keystone Ancient Forest offers several difficult-rated trails. The Falls Trail is a rugged 3.5-mile hike, and the Wilson Trail, approximately one mile, also presents a difficult rating. These trails showcase the more untamed aspects of the old-growth forest.

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