The best running trails around Lago del Predil
4.3
(77)
2,200
runners
24
runs
Jogging around Lago del Predil offers diverse running routes in the Julian Alps, near the Italian-Slovenian border. The region is characterized by the clear, green-blue waters of Lago del Predil, surrounded by dramatic mountain peaks like the Cinque Punte and Kanin massif, and lush pine forests. Situated at an elevation of 969 meters (3,179 feet), the area provides varied terrain, including asphalt roads, gravel paths, and mountain trails, catering to different preferences.
Best jogging routes around Lago del Predil
- The most popular jogging route is View of Lago del Predil – Lake Predil loop from Predel / Passo del Predil, a 5.3 miles (8.5 km) trail that takes 1 hour 6 minutes to complete. This moderate route offers continuous views of the lake's waters and the alpine backdrop.
- Another top favourite among local runners is Lake Predil – View of Lago del Predil loop from Cave del Predil / Raibl / Rabelj / Rabil, a moderate 5.2 miles (8.3 km) path. This route also circles the lake, providing similar scenic views of the water and surrounding mountains.
- Local runners also love the Koča na Mangrtskem sedlu loop from Log pod Mangartom, a 12.9 miles (20.7 km) trail leading through mountainous terrain, often completed in about 2 hours 43 minutes.
- Jogging around Lago del Predil is defined by clear lake waters, dramatic mountain peaks, and lush pine forests. The network offers options for different ability levels, from easy lake loops to more challenging mountain trails.
- The routes in Lago del Predil are highly rated by the komoot community with an average score of 4.2 stars from over 70 reviews. More than 1,300 runners have used komoot to explore Lago del Predil's varied terrain.
Last updated: May 7, 2026
24
runners
8.51km
01:06
250m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Tips from the Community
Great, but also ice-cold water, with a restaurant nearby.
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On one side a small memorial (military, Great War), on the other side the beautiful lake.
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In memory of the mining history and as a reference to the museum in Raibl.
2
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Very beautiful lake, unfortunately too much traffic at the pass today.
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As of June 11, 2025: The road is officially still closed, but you can carry your bike past the snow slab at approximately 1,800 meters. At approximately 1,900 meters, there's another small snowdrift, which is officially closed. There are still boulders on the next 500 meters (route), but you can ride your bike all the way to the top. Great road, especially without motorcycles and cars today!
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As of June 4, 2025: The path is blocked by a snowfield behind the last tunnel. The ascent therefore ends approximately 200 meters below the pass at the parking lot before the tunnel. Still worth it!
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Frequently Asked Questions
How many running routes are available around Lago del Predil?
There are around 14 dedicated running routes in the Lago del Predil area, catering to various preferences and fitness levels. These include easy lakeside loops and more challenging mountain trails.
What kind of terrain can I expect on the running trails near Lago del Predil?
The region offers a diverse mix of terrain. You'll find smooth asphalt roads, gravel paths, and more rugged mountain trails. This variety allows runners to choose routes that match their preferred surface and challenge level, from gentle lakeside paths to steep alpine ascents.
Are there easy or beginner-friendly running loops around the lake?
Yes, Lago del Predil is perfect for easy runs. An excellent option is the 5.49 km loop around the lake, which is suitable for all fitness levels due to its accessible paths. For a slightly longer moderate option, consider the View of Lago del Predil – Lake Predil loop from Predel / Passo del Predil, which is 8.5 km and offers continuous lake views.
Can I find longer, more challenging running trails in the area?
Absolutely. For those seeking a greater challenge, there are several difficult routes. The Mangart Pass Road loop from Predel / Passo del Predil is a demanding 20.7 km trail with significant elevation gain, requiring very good fitness. Another challenging option is the La Palla – Monte Lussari loop from Riofreddo, which spans nearly 38 km.
What interesting sights can I see while running near Lago del Predil?
Many routes offer stunning views of the emerald-green lake and the Julian Alps. You can also encounter historical landmarks like the Predil Lake Tunnel, which is part of a circular route. The nearby mining village of Cave del Predil and the Predil Mountain Pass are also points of interest. Don't miss the Lakeside Trail at Lago del Predil for continuous scenic views.
Are the running trails around Lago del Predil dog-friendly?
Many trails around Lago del Predil are suitable for running with dogs, especially the wider paths and forest trails. However, it's always advisable to keep your dog on a leash, particularly in more populated areas or near wildlife, and to check local regulations for specific routes.
When is the best time of year for running around Lago del Predil?
The spring, summer, and early autumn months offer the most pleasant conditions for running around Lago del Predil. During these seasons, the weather is generally mild, and the trails are clear. Even in summer, the lush alpine scenery and pine forests provide a fresh and cool atmosphere. Winter running is possible but requires appropriate gear due to snow and colder temperatures.
Are there circular running routes available?
Yes, circular routes are a highlight of the Lago del Predil area. A popular choice is the Lake Predil – View of Lago del Predil loop from Cave del Predil / Raibl / Rabelj / Rabil, an 8.3 km path that circles the lake, providing continuous scenic views of the water and surrounding mountains.
What do other runners say about the trails around Lago del Predil?
The running routes around Lago del Predil are highly rated by the komoot community, with an average score of 4.2 stars from over 70 reviews. Runners often praise the stunning views of the clear lake waters and dramatic mountain peaks, as well as the diverse terrain that caters to all abilities.
Is there parking available near the running routes?
Yes, parking is generally available in key areas around Lago del Predil, particularly near popular starting points for trails and in the village of Cave del Predil. Specific parking information can often be found on individual route descriptions on komoot.
Are there any cafes or places to refuel near the running trails?
Yes, you'll find cafes and refreshment points, especially around the lake itself and in the nearby village of Cave del Predil. These spots are perfect for a post-run coffee or a snack while enjoying the beautiful surroundings.
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