4.4
(1012)
6,241
riders
19
rides
Touring cycling around Parco Naturale della Maremma offers diverse landscapes, including rolling hills, expansive plains, sandy beaches, and pine forests. The park features the Uccellina hills, a coastal ridge covered in Mediterranean scrub, and the Ombrone River plain with its wetlands. Coastal routes provide access to beaches, while inland trails traverse forests and agricultural areas. This variety provides a range of cycling experiences across different terrains.
Last updated: May 11, 2026
4.8
(167)
958
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(105)
735
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(74)
326
riders
54.4km
03:22
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(9)
173
riders
13.4km
01:04
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(9)
58
riders
23.5km
01:30
260m
260m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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The beaches of the Maremma Regional Park offer a 25 km wild coastline between Principina a Mare and Talamone, characterized by fine sand, dunes, and pine forests. The main beaches include Marina di Alberese (with partial car access), the wild Collelungo, and the suggestive Cala di Forno, accessible via paths.
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Collelungo beach is beautiful in every season! Be careful…don’t do as I did: biking on the beach is prohibited! A park ranger approached me today and kindly told me, but I would have been fined!
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Spectacular cycling routes immersed in an environment of absolute naturalistic value.
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Marina di Alberese is the most famous beach in the Maremma Park, easily reachable from the Visitor Center by bike on an eight-kilometer long cycle path. The beach, uncontaminated and surrounded by Mediterranean scrub, offers fine sand and crystalline sea. Along the coast, bleached trunks and branches form natural huts. Not equipped, it requires umbrellas and personal comforts. The southernmost area, less crowded, is also frequented by naturists. A corner of nature for those seeking tranquility.
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This splendid cycle path allows you to reach the sea from Alberese, Rispescia and the city of Grosseto. In the meantime you pass by cultivated fields, suggestive pine forests and you immerse yourself in the green area of the Pineta Granducale, at the foot of the Monti dell'Uccellina.
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The beach of Marina di Alberese, located in the Maremma Park, is a stretch of golden sand surrounded by dunes, pine trees and Mediterranean scrub. Accessible both by bike and on foot, it offers an uncontaminated environment, perfect for those seeking relaxation and wild nature. Characteristic are the trunks smoothed by the sea that dot the beach, adding a suggestive touch to the panorama.
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The park offers a diverse range of terrains, from the rolling hills of the Uccellina Mountains to expansive plains, sandy beaches, and tranquil pine forests. You'll find routes that traverse coastal areas, wetlands along the Ombrone River, and agricultural landscapes, providing a constantly changing cycling experience.
Yes, for a relaxed ride, the asphalted "Strada degli Ulivi" (Olive Tree Road) from Alberese to Collelungo beach is closed to traffic, making it ideal for families. Another easy option is the Alberese Village Center loop from Torre della Trappola, which is 10 km long with minimal elevation.
The park is rich in wildlife. Cyclists often have the opportunity to spot indigenous Maremma cattle and horses grazing in semi-natural meadows, especially along the Ombrone River plain. You might also encounter wild boars, roe deer, badgers, foxes, and numerous species of water birds, including flamingos, in the wetland areas.
Yes, many routes in the park are designed as loops. For example, the Marina di Alberese Cycle Path – Pinastrellaia Trail loop from Torre di Castel Marino offers a 20.1 km moderate ride. Another popular option is the Olive Road – Alberese Village Center loop from Alberese, which is 13.4 km long.
You can explore several historical and natural attractions. The 12th-century Abbey of San Rabano is a notable historical site. Along the coast, you can reach stunning areas like Collelungo Beach and Marina di Alberese Beach. Ancient watchtowers, such as Torre di Collelungo and Torre dell'Uccellina, also dot the landscape, offering scenic views. Don't miss the Mouth of the Ombrone River for its natural beauty.
There are over 15 touring cycling routes available in Parco Naturale della Maremma, catering to various skill levels from easy to difficult. This includes 8 easy, 3 moderate, and 6 difficult routes.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 890 reviews. Reviewers often praise the diverse landscapes, the combination of coastal paths and pine forests, and the opportunity to spot wildlife in a natural setting.
Yes, more experienced cyclists can tackle routes that involve the Uccellina Mountains, which offer challenging climbs and rewarding scenic viewpoints. An example of a difficult route is the Muretto Oliveto Collelungo – View of Torre di Collelungo loop from Alberese, which covers 26.4 km with significant elevation changes.
While specific rental locations are not detailed in the route information, the park is well-equipped for cycling tourism. It is advisable to check with local providers in Alberese or nearby towns for bike rental options, including e-bikes.
The diverse landscapes of Parco Naturale della Maremma make it suitable for cycling for much of the year. Spring and autumn generally offer the most pleasant temperatures for exploring, with lush scenery and comfortable conditions. Summer can be warm, but coastal routes and shaded pine forests provide cooler options. Winters are mild, allowing for cycling, though some services might be reduced.
The Parco Naturale della Maremma is a protected area, and while general cycling is permitted on designated routes, it's always recommended to check the official park website for any specific regulations, access restrictions, or permit requirements, especially for certain areas or during peak seasons. You can find more information on the park's official page on Visit Tuscany.
Absolutely. The park's 25 kilometers of stunning coastline are accessible via several cycling routes. The "Strada degli Ulivi" leads directly to Collelungo beach, and the Pinastrellaia Trail – Marina di Alberese Cycle Path loop from Alberese takes you through pine forests to coastal areas, including Marina di Alberese Beach.


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