The best running trails around National Park Somiedo

National Park Somiedo offers a diverse network of running routes. Our guide features 9 top routes, but the komoot community has explored over 200 different trails in the area, providing a wide range of options for runners.

Running in National Park Somiedo is unique due to its dramatic and varied topography, ranging from 400 to 2,200 meters above sea level. You'll encounter stunning glacial lakes like Lake of the Valley, dense beech forests, and traditional 'brañas' (mountain meadows) with 'teitos' (thatched stone huts), offering a blend of natural beauty and cultural heritage.

The cool summers, humid air, and frequent rainfall contribute to lush vegetation and generally pleasant running conditions. While the park is beautiful year-round, late spring through early autumn typically offers the most favorable weather for exploring the trails.

While many routes in Somiedo are challenging, there are some more accessible options. For instance, in Pola de Somiedo, you can find an accessible 4 km round-trip trail with minimal slope, information panels in Braille, and resting spots, suitable for an easier jog.

Absolutely. National Park Somiedo is known for its challenging terrain. Routes like the Lake of the Valley – El Veneiru Teito Hut loop from Rio del Valle, a 40.9 km difficult trail with over 2,000 meters of elevation gain, provide significant challenges for experienced runners seeking demanding routes.

Yes, many of the running routes in National Park Somiedo are circular, allowing you to start and finish at the same point. Examples include the Pola de Somiedo – Braña de Mumián loop from Somiedo and the View of Lago de la Cueva loop from Alto de la Farrapona.

Yes, the glacial lakes are a highlight of Somiedo. The popular Ruta de Los Lagos, for example, leads to several stunning lakes including Lago de la Cueva, Lago Calabazosa, and the largest in Asturias, Lake of the Valley. The View of Lago de la Cueva loop offers exceptional views of one of these Saliencia Lakes.

Beyond natural beauty, you can encounter unique cultural elements. Many routes pass through 'brañas' (mountain meadows) with traditional 'teitos' – stone huts with broom-thatched roofs used by the Vaqueiros de Alzada. Notable ethnographic sites include Braña de Mumián, which you can see on the Pola de Somiedo – Braña de Mumián loop.

National Park Somiedo is generally dog-friendly, but it's crucial to keep your dog on a leash to protect wildlife and livestock, especially in areas with grazing cattle. Always check specific trail regulations before heading out.

The park is rich in natural landmarks. You can discover stunning glacial lakes like Lake of the Valley and Lago de la Cueva. For panoramic views, the Mirador del Príncipe offers breathtaking vistas of the park, accessible via a relatively short walk from La Peral Car park.

The running routes in National Park Somiedo are highly rated by the komoot community, with an average score of 5.0 stars from reviews. Runners often praise the stunning natural beauty, the challenging terrain, and the unique cultural sights like the 'teito' huts, making for a truly immersive outdoor experience.

Parking is available at various access points to the trails, often near villages or popular starting points like Alto la Farrapona for routes leading to the Saliencia Lakes, or in Pola de Somiedo for trails in the Somiedo valley. It's advisable to check specific route descriptions for the most convenient parking locations.

Public transport options to reach the more remote trailheads within National Park Somiedo can be limited. While there might be bus services to larger towns like Pola de Somiedo, accessing specific starting points for many running routes often requires private transport. It's recommended to plan your logistics in advance.