Las Ubiñas-La Mesa is a natural park and UNESCO Biosphere Reserve situated in south-central Asturias, Spain. This region is defined by its dramatic mountainous terrain, including the prominent Peña Ubiña massif, and diverse natural features such as extensive beech and oak forests, glacial valleys, and high mountain pastures. These varied landscapes provide a robust setting for several sports like hiking, jogging, road cycling, mountain biking, and more. The park's geological formations and river systems further contribute to its appeal for outdoor pursuits.
For those seeking things to do in Las Ubiñas-La Mesa, the region offers a wide array of outdoor activities. There are more than 100 routes available across several sports like hiking, jogging, road cycling, mountain biking, and more, catering to various skill levels and preferences. The extensive network of trails, from forest paths to challenging mountain ascents, makes the area ideal for hiking and jogging, as detailed in guides like Hiking in Las Ubiñas-La Mesa and Running Trails in Las Ubiñas-La Mesa. Cyclists can explore both paved and unpaved surfaces, with challenging climbs and scenic loops for road cycling and mountain biking, which can be further explored in Road Cycling Routes in Las Ubiñas-La Mesa. More than 36,000 visitors have shared their experiences in Las Ubiñas-La Mesa, resulting in an average rating of 4.54 out of 5 stars for the routes.
122
Routes
4.6
(200)
Average rating
3388
People visited

5.0
(1)
191
riders
101km
06:02
2,550m
2,550m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
129
riders
37.6km
02:25
1,140m
1,130m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

39
riders
39.9km
02:34
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

18
riders
18.7km
01:13
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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3.9
(9)
55
hikers
9.60km
03:33
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

3.7
(3)
50
hikers
13.1km
06:52
1,270m
1,270m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(8)
31
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
17
hikers
3.29km
00:53
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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31
riders
72.5km
08:08
1,860m
1,860m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.5
(2)
22
riders
44.8km
02:55
520m
520m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
29.4km
02:25
900m
900m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
52.8km
05:08
1,680m
1,680m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
45
riders
61.6km
05:27
1,820m
1,810m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
1
riders
28.7km
02:50
920m
920m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.6
(26)
318
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
16
riders
39.6km
03:39
1,090m
1,090m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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22
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
55.7km
04:45
1,700m
1,700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
60.8km
05:34
1,880m
1,870m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
159
riders
58.0km
04:22
1,450m
1,450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
4.97km
00:46
120m
120m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

2
runners
13.0km
03:46
1,470m
1,470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
runners
8.05km
01:05
360m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16.7km
02:30
770m
770m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Las Ubiñas-La Mesa offers a variety of outdoor activities including Hiking, Jogging, Road cycling, Mountain biking, Touring cycling, and Gravel biking. The region features more than 100 routes, with an average rating of over 4.5 stars from komoot users. More than 36,000 visitors have explored the area.
Yes, Las Ubiñas-La Mesa provides hiking trails suitable for various skill levels. Users can find easy hikes, family-friendly options, and general hiking guides. The park's diverse terrain includes paths through forests, high mountain pastures, and challenging ascents.
The park is dominated by the Peña Ubiña massif, with peaks exceeding 7,800 feet (2,400 meters). Other features include extensive beech and oak forests, glacial valleys, and the Cueva Huerta Natural Monument. The Val de Sampedro river forms a notable karst gorge within the park.
Yes, komoot offers several guides for cycling in the region. Cyclists can explore Road Cycling Routes, MTB Trails, and general Cycling guides. There are also guides for traffic-free bike rides.
Yes, Las Ubiñas-La Mesa offers routes suitable for jogging and running. A dedicated Running Trails guide is available, detailing various paths through the park's diverse landscapes. These routes range from forest paths to more open terrain.
The highest peak in Las Ubiñas-La Mesa Natural Park is within the Peña Ubiña massif. This massif is the second highest in the Cantabrian Mountains, with several peaks exceeding 7,800 feet (2,400 meters) in elevation. It offers panoramic views for those who undertake the climbs.
Yes, the park includes historical routes such as the Camino Real de la Mesa and the Vía Carisa. These ancient Roman roads offer unique trekking opportunities. They provide insight into the region's cultural heritage alongside natural beauty.
Information can be obtained from the park's visitor centers and municipal tourism offices. The Visitor Center in Tuiza de Arriba (Lena) can be reached at +34 985 496 268. The official website for the Asturias Biosphere Reserves also provides general information.
Yes, komoot provides a specific guide for Hikes from bus stations in Las Ubiñas-La Mesa. This guide helps users find routes accessible by public transportation. It facilitates planning for those without private vehicle access.
Routes in Las Ubiñas-La Mesa have an average rating of 4.54 out of 5 stars on komoot. This rating is based on feedback from more than 3,400 users. The high average indicates a positive experience for most visitors.
Approximately one-third of the park is covered by native forests. These include extensive beech forests, such as Montegrande and Valgrande, as well as oak groves and birch groves. These diverse forest types provide varied terrain and scenic beauty for outdoor activities.

