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Belmonte De Miranda

National Park Somiedo

The best MTB trails around National Park Somiedo

4.4

(43)

587

riders

27

rides

Mountain bike trails around National Park Somiedo are set within a UNESCO Biosphere Reserve in the Cantabrian Mountain Range. The park features a rugged topography with elevations ranging from 400 to 2,200 meters, encompassing five river valleys and numerous glacial lakes, including Lago del Valle. The landscape is characterized by lush meadows, extensive beech and oak forests, and karst peaks, providing diverse terrain for mountain biking. Riders can expect smooth uphill and downhill climbs through grassy areas and forests, with some sections offering technical challenges due to loose stones and ruts.

Best mountain bike trails around National Park Somiedo

  • The most popular mountain bike trail is View of Lago de la Cueva – Lake of the Valley loop from Somiedo, a 39.5 miles (63.5 km) difficult trail that takes 7 hours 9 minutes to complete, offering significant elevation changes through varied landscapes.
  • Another top favourite among local mountain bikers is Alto de la Farrapona – Lago de la Cueva loop from Saliencia, a difficult 18.7 miles (30.2 km) path. This route traverses rugged topography and passes by glacial lakes, providing scenic views.
  • Local mountain bikers also love the Lake of the Valley – Teito of Braña La Corba loop from Somiedo, an 18.2 miles (29.2 km) trail leading through lush meadows and traditional shepherd settlements, often completed in about 2 hours 39 minutes.
  • Mountain biking around National Park Somiedo is defined by rugged topography, glacial lakes, and extensive beech and oak forests. The network offers options for different ability levels, from smooth climbs to technical sections.
  • The routes in National Park Somiedo are highly rated by the komoot community with an average score of 4.4 stars from over 36 reviews. More than 500 mountain bikers have used komoot to explore National Park Somiedo's varied terrain.

Last updated: June 4, 2026

71

riders

#1.

View of Lago de la Cueva – Lake of the Valley loop from Somiedo

63.5km

07:08

2,550m

2,550m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Tips from the Community

Moritz H
November 14, 2025, Alto de la Farrapona

The pass is now paved and can be driven on by car.

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During the mining era, this pass served as a discreet link between mines on either side, and minimal traces of old cart and mule traffic remain, though they don't coincide with the current road. From above, the wind is almost constant, and the view towards the Saliencia lakes has that air of a "natural viewpoint" before the term even existed. It's perfect to mark on Komoot as a key point on your route due to its spaciousness, its somewhat hidden history, and its character as a natural border.

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A glacial lake nestled between limestone walls, with a little-known detail: beneath the surrounding meadow, remnants of the old road used to transport materials for the region's former water network are still visible—a nearly erased trace that lends the place a dual character, both natural and industrious. The lake changes dramatically with the light: on cloudy days it appears opaque and heavy, but in sunlight it displays an intense green that reveals its depth and rocky bottom. It's a good spot to pause and appreciate the contrast between the wild landscape and the barely visible but still present vestiges of human activity.

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A series of limestone geological thrusts rise above Arbeyales. The waters of the Murias stream have carved an impressive gorge that is one of Somiedo's greatest natural monuments.

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Do not bathe in the lake.

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Edv
August 4, 2024, Alto de la Farrapona

Beautiful port with very very hard climbs on both sides.

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Beautiful, impressive environment.

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Edv
August 4, 2024, Alto de la Farrapona

Impressive views, both for Leonese lands and Asturian lands. The climbs on both slopes are very difficult, but spectacular, and are worth it.

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Frequently Asked Questions

How many mountain bike trails are available in National Park Somiedo?

There are over 25 mountain bike trails in National Park Somiedo, offering a diverse range of experiences. Most of these routes are considered difficult, providing a challenge for experienced riders.

What is the best time of year for mountain biking in National Park Somiedo?

The best time for mountain biking in National Park Somiedo is generally from spring through autumn. During these seasons, the weather is more stable, and the trails are typically free of snow, allowing for better access and more enjoyable riding conditions through the lush meadows and forests.

Are there any family-friendly mountain bike trails in National Park Somiedo?

While many routes in Somiedo are rated as difficult due to significant elevation changes and technical sections, some multi-use trails might be suitable for families with older, experienced children. It's advisable to check individual route details for specific difficulty levels and terrain before setting out.

What kind of terrain can I expect on mountain bike trails in National Park Somiedo?

Mountain bike trails in National Park Somiedo feature a rugged topography with elevations ranging from 400 to 2,200 meters. You can expect smooth uphill and downhill climbs through grassy meadows and extensive beech and oak forests. Some sections can be quite technical, with loose stones and ruts, potentially requiring you to push your bike.

Are there any circular mountain bike routes in National Park Somiedo?

Yes, National Park Somiedo offers several circular mountain bike routes. For example, the Lake of the Valley – Teito of Braña La Corba loop from Somiedo is an 18.2-mile (29.2 km) difficult trail that takes you through lush meadows and traditional shepherd settlements.

What are some of the natural attractions I can see while mountain biking in Somiedo?

The park is renowned for its natural beauty, including numerous glacial lakes and lagoons. You can ride past the largest lake in Asturias, Lago del Valle, or enjoy views of the striking Saliencia Lakes, such as Lake Calabazosa and Lago Cerveriz. The landscape also features extensive beech and oak forests and karst peaks.

Are there any cultural or historical landmarks along the mountain bike routes?

Yes, you can encounter traditional Asturian culture. Some routes pass through 'brañas' (seasonal shepherd settlements) with their unique thatched cottages known as 'teitos,' such as Braña de Mumián. These sites offer a glimpse into the region's ethnographic heritage.

What do other mountain bikers enjoy most about the trails in National Park Somiedo?

The mountain bike trails in National Park Somiedo are highly rated by the komoot community, with an average score of 4.4 stars from over 36 reviews. Riders often praise the stunning natural landscapes, the challenge of the varied terrain, and the opportunity to explore a UNESCO Biosphere Reserve.

Are there any particularly long or challenging mountain bike routes in the park?

For those seeking a significant challenge, the Puerto de Ventana – Cueva Huerta loop from Somiedo is a very long and difficult route, covering over 103 km with substantial elevation gain. Another demanding option is the View of Lago de la Cueva – Lake of the Valley loop from Somiedo, a 39.5-mile (63.5 km) difficult trail with significant elevation changes.

Can I spot wildlife while mountain biking in National Park Somiedo?

National Park Somiedo is a UNESCO Biosphere Reserve known for its rich biodiversity. While mountain biking, you have a chance to spot various wildlife, including chamois and golden eagles. The park is also home to Cantabrian brown bears and wolves, though sightings of these more elusive animals are less common.

Are there any routes that offer views of the glacial lakes?

Absolutely. The Alto de la Farrapona – Lago de la Cueva loop from Saliencia is a difficult 18.7-mile (30.2 km) path that traverses rugged topography and passes by glacial lakes, providing scenic views of these natural wonders.

What is the difficulty level of most mountain bike trails in Somiedo?

The majority of mountain bike trails in National Park Somiedo are rated as difficult. This is due to the park's rugged topography, significant elevation changes, and sections with technical terrain like loose stones and ruts. There are also a couple of moderate routes available for those looking for a slightly less intense ride.

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