The best running trails in Pennsylvania

Pennsylvania offers a vast network of over 1,500 running routes, catering to all skill levels. From easy, flat paths to more challenging trails with significant elevation changes, there's a diverse range of options for every runner.

Yes, Pennsylvania has numerous easy and beginner-friendly jogging trails. Many of the state's 'Rails to Trails' paths, like sections of the Great Allegheny Passage, are generally flat and well-maintained, making them ideal for new runners. Overall, there are over 180 easy routes available.

Runners in Pennsylvania can enjoy incredibly diverse scenery. Many routes feature scenic water views alongside the state's 86,000 miles of rivers and streams, and over 2,000 lakes. You'll also find trails winding through vast woodlands, mountainous regions, and even historic sites. For example, the Joseph Plumb Martin Trail offers a blend of exercise and cultural immersion through Valley Forge National Historical Park.

Absolutely! Pennsylvania is home to stunning natural features, including many waterfalls. Ricketts Glen State Park is particularly famous for its 20 waterfalls along one trail, providing a unique and visually rewarding running experience. Ohiopyle State Park also offers trails alongside whitewater rafting opportunities and waterfalls like Cucumber Falls.

Yes, Pennsylvania is an excellent destination for long-distance running. The state boasts extensive trail systems, including sections of the legendary Appalachian Trail for challenging routes, and the Great Allegheny Passage (GAP), a 150-mile rail trail with a smooth, crushed limestone surface ideal for extended runs. The Delaware Canal Towpath 25k loop is another great option for a longer run.

Many running routes in Pennsylvania are designed as loops, offering a convenient way to start and end your run in the same location. The North Park Lake loop via Lake Shore Drive is a popular 6.4-mile option, and the Little Lehigh Parkway Trail loop also provides a scenic circular path.

The running routes in Pennsylvania are highly rated by the komoot community, with an average score of 4.6 stars from over 110 reviews. Runners often praise the diverse topography, the extensive network of rail trails, and the numerous state parks that offer options for various ability levels. Many appreciate the scenic views and well-maintained paths.

For experienced trail runners seeking a challenge, Pennsylvania offers routes with significant elevation changes and rugged terrain. Sections of the Appalachian Trail provide rocky ascents and ridge-line vistas. McConnells Mill State Park is known for its steep hills and cliffs, offering demanding routes. The Red and Blue Dot Trail is another difficult option with over 200 meters of elevation gain.

Many of Pennsylvania's running trails, especially those in or near urban centers and state parks, offer convenient parking facilities. For routes with public transport access, it's best to check specific trailheads, particularly for trails like the Capital Area Greenbelt in Central PA which connects neighborhoods and landmarks in Harrisburg. Rail trails often have designated parking areas along their length.

While running in Pennsylvania, you might encounter various interesting landmarks and natural attractions. Depending on your route, you could pass by historical sites like Big Round Top or Culp's Hill, or enjoy scenic viewpoints such as Pulpit Rock Viewpoint. Many routes also feature beautiful lakes like Panther Hollow Lake or Lake Arthur.

Yes, Wildwood Park in the Hershey & Harrisburg region offers a 3.2-mile boardwalk loop that is excellent for birdwatching. Its scenic wetlands provide a habitat for various bird species, making it a great choice for runners who enjoy observing wildlife.

Pennsylvania is renowned for its extensive 'Rails to Trails' network, which transforms abandoned railway lines into scenic paths. Notable examples include the Great Allegheny Passage, the Heritage Rail Trail County Park in York County, the D&H Rail Trail, and the Stony Valley Rail Trail. These trails are typically flat and well-maintained, offering a smooth running surface and often historical interest.

Even near urban centers, Pennsylvania offers great running options. The North Shore Trail in Pittsburgh provides scenic urban waterfront views. The Three Rivers Heritage Trail is another popular choice in an urban setting, offering picturesque views along the rivers.