4.6
(5253)
15,359
runners
01:38
13.4km
200m
Running
Prepare for a challenging jogging experience on the Red and Blue Dot Trail, a difficult route spanning 8.4 miles (13.4 km). You will encounter varied terrain, including wooded sections and open areas, designed to test your stability and provide a rewarding workout. As you jog, you'll pass Marshall Island, where…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
10.1 km
Highlight • Lake
Tip by
12.8 km
Highlight • Rest Area
Tip by
13.4 km
End point
Parking
Way Types & Surfaces
Way Types
9.67 km
1.84 km
1.24 km
449 m
139 m
Surfaces
9.32 km
3.08 km
449 m
352 m
130 m
< 100 m
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Elevation
Highest point (380 m)
Lowest point (290 m)
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Weather
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Today
Monday 18 May
32°C
14°C
48 %
Additional weather tips
Max wind speed: 18.0 km/h
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This route was planned by komoot.
This trail is a challenging jogging route in North Park, offering a significant workout with varied terrain. It's known for its difficulty, making it a rewarding experience for those seeking a strenuous run.
As a loop trail within North Park, you can typically find parking at various access points around the park. Specific parking areas are usually well-marked within North Park, allowing you to begin your loop conveniently.
Given its 'difficult' rating and over 200 meters of elevation gain across 13.4 kilometers, this trail is quite strenuous. It might be challenging for beginner joggers, but experienced runners looking for a demanding route will find it rewarding.
The trail features varied terrain, which can include rocky sections and forest paths. This mix provides a natural 'fartlek' session, improving stability on uneven ground, but requires concentration on foot placement to avoid falls. Specialized trail running shoes with good grip are recommended.
Yes, dogs are generally welcome on trails in North Park. However, please ensure your dog is kept on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users.
Along the route, you'll pass by notable features such as Marshall Island, a beautiful lake highlight, and the North Carolina Shelter, which offers facilities. The trail also provides wooded scenery typical of North Park.
Spring and fall generally offer the most pleasant conditions for jogging this trail, with cooler temperatures and beautiful foliage. Summer can be warm, making the 'difficult' rating even more challenging, while winter may present icy or snowy conditions.
Yes, the route intersects with and utilizes sections of several other trails within North Park. You'll find yourself on parts of the Rachel Carson Trail, the Red / Black Dot Trail, the Red / Brown Dot Trail, and the North Ridge Trail (Red Blazes), among others.
North Park is a public park, and typically there are no entrance fees required to access its trails. However, always check the Allegheny County Parks official website for any specific regulations or permit requirements for certain activities or facilities within the park.
Given the trail's difficulty and length, it's advisable to bring plenty of water, especially in warmer weather. Specialized trail running shoes with good grip are highly recommended for the varied terrain. A map or GPS device is also useful, as are snacks for energy.
The Red and Blue Dot Trail is designed as a loop route. This means you'll return to your starting point without having to retrace your steps, offering a continuous and varied jogging experience.