The Chungyang Mountains, also known as the Central Mountain Range, is a prominent geographical feature traversing the length of Taiwan. This extensive range forms the island's backbone, characterized by towering peaks, diverse forest ecosystems, and numerous rivers and lakes. Its varied topography, from high-altitude alpine environments to lower-elevation forested paths, provides a suitable setting for several sports like hiking, road cycling, touring cycling, jogging, and more. The region's geological composition of schists, quartzites, and gneisses contributes to its rugged and…
140
Routes
4.6
(258)
Average rating
5077
People visited

4.6
(12)
67
hikers
9.68km
03:18
480m
480m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(3)
45
hikers
17.9km
09:18
1,570m
1,570m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
46
hikers
6.19km
01:45
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(24)
220
hikers
5.70km
02:58
500m
500m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(5)
228
riders
124km
09:33
5,480m
5,480m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
195
riders
133km
10:41
6,280m
6,280m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
173
riders
83.1km
04:39
1,770m
1,770m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
128
riders
83.3km
04:24
1,370m
1,370m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(4)
112
riders
31.0km
02:39
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(17)
175
riders
57.7km
04:17
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
154
riders
11.6km
00:48
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
101
riders
75.8km
05:21
1,370m
1,370m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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152
runners
28.2km
03:13
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
92
runners
7.86km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
43
runners
15.3km
02:08
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

43
runners
21.7km
02:34
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
71
hikers
5.67km
02:57
500m
500m
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

40
hikers
15.1km
06:26
1,090m
1,090m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

37
hikers
14.0km
05:18
950m
950m
Hard mountaineering route. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

37
hikers
8.90km
04:30
1,040m
1,040m
Hard mountaineering route. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The Chungyang Mountains offer a wide range of outdoor activities, including hiking, road cycling, touring cycling, jogging, and mountaineering. The region features more than 200 routes across these sports, catering to various skill levels. Over 25,000 visitors have explored the area, with routes averaging a 4.64-star rating.
The Chungyang Mountains provide numerous hiking opportunities, from easy paths to challenging ascents. Popular options include the Shuangliu National Park Waterfall Trail and routes around Sun Moon Lake, such as the 'Hiking loop from The Lalu'. For more demanding hikes, consider the Lulinshan and Linzhishan loop or the Hehuan North Peak loop. Further details are available in the Hiking in the Chungyang Mountains guide.
Yes, the Chungyang Mountains offer several family-friendly hiking trails. These routes are generally less strenuous and suitable for various ages. Specific options can be found in the Family-friendly hikes in the Chungyang Mountains guide. Many easy hiking paths are also suitable for families.
The Chungyang Mountains are a significant cycling destination, offering epic mountain climbs and scenic routes. Sun Moon Lake features a 22-mile (35 km) shoreline cycling path with diverse terrains. Cyclists can find routes ranging from gentle slopes to demanding ascents. Explore more options in the Road Cycling Routes in the Chungyang Mountains and Cycling in the Chungyang Mountains guides.
The Chungyang Mountains are home to many high peaks, with Mount Yü (Jade Mountain) being the highest in the range and in Taiwan, reaching approximately 13,114 feet (3,997 meters). Other notable peaks include Xiuguluan Mountain, Nanhu Mountain, and Hehuan Mountain. The range contains more than 130 peaks exceeding 9,840 feet (3,000 meters) in altitude.
Yes, the Chungyang Mountains feature trails that lead to waterfalls. The Shuangliu National Park Waterfall Trail is particularly known for its prominent waterfall. For more options, consult the Waterfall hikes in the Chungyang Mountains guide.
The Chungyang Mountains are characterized by towering peaks, diverse forest ecosystems, and numerous rivers and lakes. Notable features include Sun Moon Lake, Dashueiku Lake, and Jiaming Lake. The region's geology consists primarily of schists, quartzites, and gneisses, contributing to its rugged terrain.
The Chungyang Mountains region is popular among outdoor enthusiasts on komoot. It features 205 routes across various sports, with an average rating of 4.64 stars from over 2,100 ratings. More than 25,000 visitors have explored and shared their experiences in the area.
Komoot offers several guides for the Chungyang Mountains, covering various activities and interests. These include Hiking in the Chungyang Mountains, Family-friendly hikes, Road Cycling Routes, and Running Trails. Other guides focus on specific themes like Waterfall hikes and Hikes from bus stations.
As the Chungyang Mountains are an extensive geographical region, there isn't a single dedicated official website. However, comprehensive tourism information for Taiwan, including mountainous regions, can be found on the official website of the Tourism Administration, Republic of China (Taiwan). The website is eng.taiwan.net.tw.
Yes, the Chungyang Mountains provide numerous opportunities for jogging. Many of the easy hiking and cycling paths are suitable for jogging, offering fresh air and inspiring natural surroundings. The Running Trails in the Chungyang Mountains guide offers specific routes.
Spring (March-May) and autumn (September-November) generally offer the most pleasant weather for outdoor activities in the Chungyang Mountains. These seasons typically provide mild temperatures and clear skies, ideal for hiking and cycling. Conditions can vary by elevation.

