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Italy
Calabria
Cosenza

Aprigliano

The best cycling routes around Aprigliano

4.5

(170)

1,844

riders

115

rides

Touring cycling routes around Aprigliano traverse a landscape characterized by the Sila National Park, featuring significant elevation changes, dense forests, and large mountain lakes. The region's terrain includes both challenging climbs and scenic descents, offering diverse cycling experiences. Riders can expect routes that wind through natural parks and past expansive bodies of water, providing varied views and environments.

Best touring cycling routes around Aprigliano

  • The most popular touring cycling route is Lorica and Lake Arvo – The Terrace on Lake…

Last updated: May 11, 2026

4.1

(7)

76

riders

#1.

Lake Ampollino – Lago Ampollino Dam loop from Montenero

79.3km

05:56

1,470m

1,470m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Aprigliano

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Cycling Collection by

Nicola Amadini

Tips from the Community

Giovanni Schinaia - Taranto Puglia
September 1, 2025, Lorica Entrance – Sila National Park

Lorica, in the heart of the Sila National Park, on Lake Arvo

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Among the three large Calabrian lakes of the Sila, the Ampollino is certainly the least contaminated and consequently the most authentic to be appreciated by lovers of nature and landscapes.

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working water fountain between Spezzano Piccolo and Spezzano della Sila

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In summer, you can take advantage of numerous cycling routes that lead through diverse landscapes - from mountain spruce forests to water areas of lakes. In winter, the area is home to the Camigliatello Silano ski resort, which attracts skiing and winter sports enthusiasts with its well-prepared facilities and picturesque location in the Sila massif. This is a place more for local skiing enthusiasts and beginners who want to combine active recreation with a vacation in the warm climate of Calabria. If you are looking for more serious skiing routes, you have to go further north in Italy or to the Alps. In Calabria, on the other hand, you will certainly appreciate nature, peace and a unique mountain climate.

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The Ampollino Valley is surrounded by the mountains of the Sila massif, with clearly distinguishable peaks: Scorciavuoi (1627 m above sea level), Gariglione (1623 m above sea level), Zingomarro (1463 m above sea level) and Monte Nero (1747 m above sea level). There are extensive pine, beech and fir forests here, creating a Mediterranean mountain landscape characteristic of the region. The central element of the valley is the artificial reservoir Lago Ampollino, created by a dam (diga) on the Ampollino River. The shores of the lake are overgrown with reed beds and water lilies, and in the area you can see wild animals - deer, wild boars, waterfowl and birds of prey.

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If you’re looking for Calabria off the beaten track, Lorica offers a completely different experience – mountainous, cool and relaxing.

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Temperatures here are up to 10°C lower than on the coast, making Lorica a natural air conditioner. The region offers dozens of kilometres of trails, from family walks to technical single-track mountain biking. It lies within the Parco Nazionale della Sila, a UNESCO biosphere reserve with endemic plants and animals. There are a surprising number of modernist hotels and villas from the 1960s (a legacy of the ambitious plan to make Lorica Calabria’s Alpine resort) and a modern gondola that takes tourists up the Botte Donato ridge (for skiers in winter, for the views in summer). The lack of mass tourism means that even in August you can find peace and quiet.

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Lorica is one of those places that effectively destroys the stereotype of Calabria as a region of beaches and lemons only. Situated at an altitude of around 1,300 m above sea level in the Sila massif, it offers a landscape more reminiscent of the Alps than southern Italy – with dense larch forests, a cooler climate and a peace that is hard to find by the sea.

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Frequently Asked Questions

How many touring cycling routes are available around Aprigliano?

There are over 110 touring cycling routes in the Aprigliano area, offering a wide range of experiences for different skill levels. The majority of these routes are considered difficult, with a smaller selection of moderate and easy options.

Are there any easy touring cycling routes suitable for beginners in Aprigliano?

While many routes in Aprigliano are challenging, there are a few easier options available. The region offers 5 routes specifically rated as easy, perfect for those new to touring cycling or looking for a more relaxed ride.

What kind of terrain can I expect on touring cycling routes in Aprigliano?

Aprigliano's touring cycling routes are characterized by significant elevation changes, dense forests within the Sila National Park, and large mountain lakes. You'll encounter both challenging climbs and scenic descents, providing diverse views and environments.

Are there any circular touring cycling routes around Aprigliano?

Yes, many of the touring cycling routes in Aprigliano are loops. For example, you can explore the area with routes like Lorica and Lake Arvo – The Terrace on Lake Arvo loop from Poverella or the longer Lake Ampollino – Lago Ampollino Dam loop from Montenero.

What are some notable natural attractions or landmarks I can see along the touring cycling routes?

The routes often pass by stunning natural features. You can cycle past the Lago Ampollino Dam, enjoy views of Lorica and Lake Arvo, or experience the Terrace on Lake Arvo. Some routes also offer panoramic views towards Cosenza.

What do other touring cyclists say about the routes in Aprigliano?

The touring cycling routes in Aprigliano are highly rated by the komoot community, with an average score of 4.5 stars from over 160 reviews. Cyclists often praise the beautiful mountain lakes, national park forests, and panoramic viewpoints.

Are there any long-distance touring cycling routes in the Aprigliano area?

Yes, Aprigliano offers several long-distance routes for experienced touring cyclists. A particularly challenging option is the Lago Ampollino Dam – Lake Ampollino loop from Monte Cardoneto, which covers over 125 kilometers.

Which routes offer views of Cosenza?

The View of Cosenza – Historic Center of Cosenza loop from Pedace is specifically designed to provide scenic views towards the city of Cosenza, leading through mountainous terrain.

Can I cycle through Sila National Park on these routes?

Absolutely. Many touring cycling routes in Aprigliano traverse the Sila National Park, allowing you to experience its dense forests and natural beauty. An example is the Sila National Park – Lago Arvo – Lorica Sculpture loop from Villaggio Palumbo.

What are the typical durations for touring cycling routes in Aprigliano?

Route durations vary significantly based on length and elevation. Shorter, challenging routes like Lorica and Lake Arvo – The Terrace on Lake Arvo loop from Poverella can take around 3 hours, while longer, more demanding routes can extend to 5-8 hours or more.

Are there routes that focus on the lakes in the region?

Yes, the region is known for its mountain lakes. Routes such as Lake Ampollino – Lago Ampollino Dam loop from Montenero specifically explore the shores of Lake Ampollino and its dam, offering beautiful lakeside cycling.

Most popular routes around Aprigliano

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