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Bike touring routes & trails
Italy
Calabria
Cosenza
Aprigliano

Lago Ampollino Dam – Lake Ampollino loop from Monte Cardoneto

Routes
Bike touring routes & trails
Italy
Calabria
Cosenza
Aprigliano

Lago Ampollino Dam – Lake Ampollino loop from Monte Cardoneto

Hard

4.6

(11)

62

riders

Lago Ampollino Dam – Lake Ampollino loop from Monte Cardoneto

08:39

125km

1,990m

Cycling

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Last updated: March 29, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 33.4 km for 115 m

Waypoints

A

Start point

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1

33.4 km

Giants of the Sila Reserve

Highlight • Forest

Absolutely worth visiting… Italian beauties

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2

41.6 km

Sila National Park

Highlight • Forest

Huge protected area in the heart of the Sila which extends for 73,695 hectares. The headquarters are in Lorica and its perimeter includes the provinces of Catanzaro, Cosenza and Crotone. A splendid place to discover and cross on two wheels.

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3

42.7 km

High-altitude section in the Sila park

Highlight (Segment) • Viewpoint

This section at high altitude offers a spectacular view. On clear days, you can glimpse the sea on the horizon and admire the magnificent expanse of mountain ranges that stretch …

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4

77.0 km

Lago Ampollino Dam

Highlight • Monument

At the beginning of the 20th century the course of the Ampollino river was blocked to give rise to the first artificial dam built in Sila for hydroelectric purposes. Lake …

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5

78.7 km

Lago Ampollino Lakeside Cycle Path

Highlight (Segment) • Cycleway

This convenient bike path runs parallel to the south shore of Lake Ampollino and offers some striking water views.

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6

80.1 km

Lake Ampollino

Highlight • Lake

Beautiful reservoir

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7

103 km

From this point of the Ciclovia dei Parchi you can deviate in the direction of Lake Passante which offers a magnificent itinerary, surrounded by giant ferns and grazing cows

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8

111 km

This stretch of road is simply enchanting, immersed in a dense and wonderful forest, where you can enjoy the silence of nature. As you cycle through this enchanted forest, you …

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B

125 km

End point

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Way Types & Surfaces

Way Types

108 km

6.42 km

4.82 km

3.87 km

1.51 km

< 100 m

Surfaces

101 km

13.2 km

10.3 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,560 m)

Lowest point (1,180 m)

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Weather

Powered by Foreca

Today

Saturday 16 May

13°C

3°C

16 %

Additional weather tips

Max wind speed: 11.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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