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Italy
South Tyrol

Badia - Abtei

The best road cycling routes around Badia - Abtei

4.7

(4756)

185,169

riders

34

rides

Road cycling routes around Badia - Abtei are situated in the heart of the Dolomites, a UNESCO World Heritage site known for its rugged, pale mountains, lush alpine pastures, and verdant valleys. The region is characterized by challenging mountain passes, including those within the Puez-Geisler and Fanes-Sennes-Prags Nature Parks. Cyclists navigate well-maintained roads that traverse dramatic landscapes, offering both demanding climbs and exhilarating descents.

Best road cycling routes around Badia - Abtei

  • The most popular road cycling route is Three…

Last updated: August 4, 2026

4.9

(241)

9,570

riders

#1.

Three passes Tour: Valparola, Falzarego and Campolongo

50.9km

03:08

1,380m

1,380m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

4.8

(107)

6,648

riders

Embark on the Campolongo, Giau, Falzarego, and Valparola Passes Loop, a challenging road cycling adventure through the Dolomites. This difficult route covers 51.6 miles (83.1 km) and demands a significant…

Hard
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4.8

(17)

1,504

riders

Prepare for a rewarding road cycling experience on the Passo Valparola Climb from La Villa. This moderate route spans 18.1 miles (29.1 km), taking you through woodlands before the terrain…

Moderate

4.5

(13)

835

riders

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

4.2

(5)

181

riders

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Popular around Badia - Abtei

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Other adventures around Badia - Abtei

Chasing the sun across the Alps — unsupported solo

Road Cycling Collection by

Omar Di Felice

Tips from the Community

Jonas K
June 21, 2026, Unbekanntes Gadertal

Not recommended. A large part is gravel and not easily passable.

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The most beautiful village in Val Badia.

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In Poland we have a real one called Sokolica.

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Cube C68
September 16, 2025, La Villa (Alta Badia)

Very nice region for cycling

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A small, fine climb, good from Caprile to warm up your legs for the Giau.

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Jochen M.
June 13, 2025, Corvara

The lowest point of our tour

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David
June 8, 2025, Corvara

Magnificent view with a challenging route

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The Campolongo pass is considered the "son of a lesser god" of the 4 Sellaronda passes. Wrong, in my opinion. If tackled as the last of the 4 it offers you a beautiful climb from Arabba towards the pass, intense even if less demanding than its bigger sisters... but, above all, it offers you a fantastic descent towards Corvara, through woods and meadows literally from a postcard. Not to be missed!

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Frequently Asked Questions

How many road cycling routes are available in Badia - Abtei?

Badia - Abtei offers a diverse network of over 35 road cycling routes. These routes cater to various skill levels, from moderate climbs to very challenging ascents across the Dolomites' iconic passes.

What is the best time of year for road cycling in Badia - Abtei?

The prime season for road cycling in Badia - Abtei is typically from late spring to early autumn, when mountain passes are clear of snow and weather conditions are most favorable. Events like the Sellaronda Bike Day and Maratona dles Dolomites usually take place during the summer months, highlighting the region's excellent cycling conditions.

Are there easy road cycling routes suitable for beginners in Badia - Abtei?

Yes, Badia - Abtei offers 11 easy road cycling routes. While the region is known for its challenging passes, there are options that provide a more gentle introduction to road cycling amidst the stunning Dolomite scenery. These routes often traverse alpine valleys and characteristic mountain villages.

Can I find challenging or advanced road cycling routes in Badia - Abtei?

Absolutely. The region is renowned for its demanding climbs and exhilarating descents, with 14 routes classified as difficult. Iconic passes like Passo Giau, Passo Pordoi, and the Sellaronda circuit offer significant elevation gains and technical sections. Routes such as the Campolongo, Giau, Falzarego, and Valparola Passes Loop are perfect for experienced cyclists seeking a true Dolomite challenge.

Are there long-distance road cycling routes in Badia - Abtei?

Yes, Badia - Abtei is an excellent starting point for long-distance road cycling adventures. Many routes cover extensive distances, often combining multiple passes. For example, the Pederü – road bike tours in Alta Badia route spans over 85 km, offering a comprehensive exploration of the region's landscapes.

Are there circular road cycling routes in Badia - Abtei?

Many of the most popular road cycling routes in Badia - Abtei are circular, allowing you to start and finish in the same location after traversing multiple passes. The legendary Sellaronda circuit, for instance, is a prime example of a circular route that takes you over four major Dolomite passes. The Campolongo, Giau, Falzarego, and Valparola Passes Loop is another extensive circular option.

What scenic viewpoints can I expect along the road cycling routes?

Road cycling in Badia - Abtei offers continuous panoramic views of the UNESCO World Heritage Dolomites. You'll encounter breathtaking vistas from high mountain passes and alpine plateaus. Notable viewpoints include those offering a View of the Puez and Odle groups, and the dramatic rock formations of Cinque Torri, which are often visible from various routes.

Are there any waterfalls accessible from the road cycling routes?

While the primary focus of road cycling is the mountain passes, some routes may offer glimpses or detours to natural attractions. The region is home to several beautiful waterfalls, such as the Pisciadù Falls and the Fanes Waterfalls. Cyclists can often find viewpoints or picnic areas nearby, like the Picnic area below the Pisciadù Waterfall, for a refreshing break.

What natural landmarks can I see while road cycling in Badia - Abtei?

The entire region is a natural landmark, being part of the Dolomites UNESCO World Heritage site. You'll cycle through the Puez-Geisler and Fanes-Sennes-Prags Nature Parks, characterized by rugged mountains, lush alpine pastures, and diverse flora and fauna. Peaks like Seceda Summit and mountain huts such as Nuvolau Hut and Lagazuoi Hut are prominent features of the landscape.

Are there places to stop for refreshments or coffee along the routes?

Yes, the Badia - Abtei region is well-equipped with amenities for cyclists. Many routes pass through charming mountain villages and offer opportunities to stop at traditional cafes and restaurants. The area also features numerous mountain huts (Rifugi) that provide refreshments and stunning views, making them ideal rest stops during your ride.

What do other road cyclists enjoy most about road cycling in Badia - Abtei?

The area is highly rated by the komoot community, with an average score of 4.7 stars from over 300 reviews. Reviewers often praise the breathtaking UNESCO World Heritage landscapes, the challenging yet rewarding climbs of the Dolomite passes, and the meticulously maintained roads. The sense of accomplishment after conquering iconic routes like the Sellaronda is frequently highlighted.

Are there any hidden gem road bike routes in Badia - Abtei?

Beyond the famous passes, the region offers lesser-known routes that provide a quieter, equally picturesque experience. Exploring Val Badia valley tours, for instance, can lead you to low-traffic roads and characteristic mountain villages, offering a different perspective of the Dolomites. Routes like Secret Roads – road bike tours in Alta Badia are designed to uncover these less-traveled paths.

Most popular routes around Badia - Abtei

Hiking around Badia - Abtei

Most popular attractions around Badia - Abtei

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