4.7
(371)
14,398
riders
75
rides
Road cycling around Mühlwald - Selva Dei Molini offers routes through the scenic Valle di Selva dei Molini, characterized by lush green valleys, dense forests, and the towering peaks of the Zillertal Alps. The region features a dynamic landscape shaped by the Rio Selva dei Molini, including natural features such as Mühlwald Lake and Lake Neves. Road cyclists can expect varied terrain with challenging climbs and rewarding descents, set against a backdrop of alpine panoramas.
Last updated: May 11, 2026
5.0
(6)
235
riders
53.7km
04:38
1,040m
1,040m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
66
riders
134km
05:47
1,030m
1,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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4.7
(3)
75
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
32
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Mühlwald - Selva Dei Molini
The Pfunderer High Route – Alpine. Solitary. Breathtaking.
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Gravel biking around Mühlwald - Selva Dei Molini
Schnaidaleachn is a restaurant located above Rio Bianco, in a secluded location surrounded by nature. A true gateway to the Trattenbachtal, it's an excellent place to stop at the end of the day. https://www.schnaidaleachn.com/it
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It's just the typical ups and downs of bike paths...
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The best cheese dumplings are available here.
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Great view of the reservoir and fortress from the cycle path.
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From this panoramic point, not far from the confluence of the Riva torrent with the Aurino, you can enjoy a splendid view of Campo Tures. Sand in Taufers in German, Campo Tures boasts a notable castle, located in an elevated position with respect to the city center, where the famous film "The most beautiful evening of my life" by Ettore Scola was filmed in 1972.
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Refreshment option at the end of the waterfall path. We had a good meal there. The hosts are super friendly.
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A cute little place.
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North of Brunico and on the first hills above Campo Tures (Sand in Taufers in German), this panoramic point offers an excellent view of the Tures valley. The gaze will rest in particular on the peaks of the Vedrette di Ries-Aurina nature park, which forms a unique area with the Austrian Hohe Tauern park.
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The region offers a diverse range of terrain, from challenging climbs with significant elevation gains in the Zillertal Alps to rewarding descents. You'll find routes winding through lush green valleys, dense forests, and past natural features like Mühlwald Lake and the Selva dei Molini Reservoir. South Tyrol is known for its well-maintained paved roads, ensuring an enjoyable road cycling experience.
While many routes offer challenging climbs, the broader Valle Aurina (Ahrntal) area, which connects to Valle di Selva dei Molini, features a 45 km cycle track. This track follows main and secondary roads, providing scenic rides through green meadows and past farms, which can be suitable for families looking for less strenuous options. These valley routes offer a good foundation for extending rides into more challenging terrain as desired.
Road cycling routes in the region often pass by stunning natural features. You can encounter the dramatic alpine scenery of the Zillertal Alps, lush valleys, and dense forests. Notable natural attractions include Schlegeis Reservoir (Schlegeisspeicher), First Reinbach Waterfall, and Klaussee. The valley itself is shaped by the Rio Selva dei Molini, adding to the dynamic backdrop.
Yes, Mühlwald - Selva Dei Molini serves as an excellent base to access some renowned mountain passes in the wider Trentino-South Tyrol region. While not directly adjacent, you are well-positioned to reach passes like Pfitscherjoch Border Crossing, which offers significant elevation changes and breathtaking alpine views. These passes provide challenging and rewarding experiences for experienced riders.
Early summer is particularly picturesque, with snow-capped mountains and rushing waterfalls adding to the scenic beauty. The region generally offers good conditions for road cycling from spring through autumn. However, for challenging alpine passes, it's best to check local conditions, especially in early spring or late autumn, as higher elevations may still have snow or adverse weather.
Specific parking details vary by route starting point. However, as a general rule in South Tyrol, villages and trailheads often provide designated parking areas. For routes like the Terenten – Brunico Historic Center loop from Uttenheim - Villa Ottone or the Forest Road – Brunico Historic Center loop from Biotop Bachlermoos, you would typically find parking available near the indicated starting points in Uttenheim or Biotop Bachlermoos respectively.
South Tyrol generally has a good public transport network, including bus services that connect villages within the valleys. While specific bike transport options on buses can vary, it's often possible to reach starting points of routes in and around Mühlwald - Selva Dei Molini using public transport. It's advisable to check local bus schedules and regulations regarding bicycle carriage in advance.
Yes, some routes combine scenic alpine landscapes with glimpses of historical landmarks. For instance, the extensive Fortezza di Fortezza – View of Forte di Fortezza loop from Sand in Taufers - Campo Tures offers views of historic fortresses and the surrounding alpine scenery. Another option is the View of Taufers Castle – Steinhaus Village loop from Sand in Taufers - Campo Tures, which provides views of Taufers Castle.
Road cycling around Mühlwald - Selva Dei Molini offers a mix of difficulty levels. While there are moderate valley rides, many routes are classified as difficult, featuring significant elevation gains and challenging mountain passes. For example, the Terenten – Brunico Historic Center loop from Uttenheim - Villa Ottone is a difficult route covering 61.7 km with over 1,100 meters of elevation gain.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 300 reviews. Road cyclists often praise the varied terrain, the breathtaking alpine panoramas, and the well-maintained roads that make for an enjoyable and challenging experience. Many appreciate the blend of demanding climbs and rewarding descents.
The region of Mühlwald - Selva Dei Molini and the wider Valle Aurina are dotted with charming villages. These villages typically offer various amenities, including cafes, restaurants, and accommodation options. While specific routes might not have facilities directly on the path, you'll often find opportunities to refuel and rest in nearby towns and hamlets.
Yes, many of the road cycling routes in the area are designed as loops, allowing you to start and end in the same location. Examples include the View of Taufers Castle – Steinhaus Village loop from Viertler, which is a moderate 65.1 km loop, and the Forest Road – Brunico Historic Center loop from Biotop Bachlermoos. These circular routes offer convenience and a diverse cycling experience.


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