Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Italy
Piedmont
Torino

Bardonecchia

The best running trails around Bardonecchia

4.3

(26)

1,132

runners

34

runs

Jogging around Bardonecchia offers a diverse range of terrains within the Italian Alps, characterized by extensive trail networks, alpine valleys, and dense forests. The region features a mix of natural landscapes, including picturesque lakes and historic military roads, providing varied running experiences. Trails range from urban paths around the town to challenging mountain routes, with options for different fitness levels.

Best jogging routes around Bardonecchia

  • The most popular jogging route is Granges of the Narrow Valley – Lucianina Trail Descent loop from Valle Stretta, a 6.8 miles (10.9 km) trail that takes 1 hour 21 minutes to complete. This route explores the varied landscapes of Valle Stretta, moving through forests and open meadows.
  • Another top favourite among local runners is Sentiero Paradiso Trailhead loop from Valle Stretta, a difficult 6.6 miles (10.7 km) path. This trail offers scenic alpine views within the Valle Stretta area.
  • Local runners also love the Re Magio the best – Yosemite (Militia Wall) loop from Beaulard, an 8.7 miles (14.0 km) trail leading through challenging terrain, often completed in about 1 hour 49 minutes.
  • Jogging around Bardonecchia is defined by extensive trail networks, alpine lakes, and historic military roads. The region's routes offer options for different ability levels, from leisurely runs to intense ascents.
  • The routes in Bardonecchia are highly rated by the komoot community with an average score of 4.3 stars from over 25 reviews. More than 1000 runners have used komoot to explore Bardonecchia's varied terrain.

Last updated: May 20, 2026

67

runners

#1.

Old Mill loop from Millaures

17.6km

01:59

290m

290m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

38

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 30 more runs around Bardonecchia.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Bardonecchia

Mediterranean passes and gentle hills — cycling in Piedmont

Military roads, forts and tunnels – gravel in the Southern Alps

The world's most adventurous cycling passes

Hiking around Bardonecchia

MTB Trails around Bardonecchia

Road Cycling Routes around Bardonecchia

Cycling around Bardonecchia

Gravel biking around Bardonecchia

Mountain Hikes around Bardonecchia

Other adventures around Bardonecchia

Mediterranean passes and gentle hills — cycling in Piedmont

Mountain Biking Collection by

Piemonte

Tips from the Community

DianaDC
April 17, 2026, Lucianina Trail Descent

I went on April 12, 26, starting from Nevache (camping parking) and taking the Lucianina trail. Shortly after the second bridge, a recent avalanche had brought down numerous trees. Due to non-bearing snowdrifts and debris, I recommend crossing to the left bank (carriageway) using one of the two wooden bridges encountered after the dam.

Translated by Google

0

0

Lutrek
November 12, 2025, Fonderia Bridge

Beautiful and very easy walk

Translated by Google

0

0

This tower is part of the city's old medieval fortifications. It can be reached either by a fairly good (but fairly straight) dirt road from the east side, or by the paved Via Tur d'Amun and a short dirt section. Behind the tower, archaeological excavations have uncovered the ancient structures of the defensive complex (the excavation site is currently closed for construction [August 2025]). The view of Bardonecchia and the surrounding mountains is stunning.

Translated by Google

0

0

Run by Riccardo and Anna, the refuge is located in the Vallée Étroite, on a listed and protected site. The refuge can accommodate up to 34 visitors for the night and offers delicious traditional Italian cuisine.

Translated by Google

0

0

Luc Gesell
February 19, 2025, Rifugio Re Magi

The refuge of the Three Mages is located in the protected area of Valle Stretta, a splendid valley of Briançonnais. The refuge offers beds in rooms and dormitories. You can also eat and taste typical Piedmontese cuisine. All information and reservations can be found on the refuge website: https://rifugio.iremagi.it/index.php/italia/

Translated by Google

0

0

The Grange of Valle Stretta are worth a visit, a mountain environment that recalls the Dolomite valleys

Translated by Google

0

0

Renato
August 12, 2024, Refuge Terzo Alpini

White lake

Translated by Google

0

1

starting point for many itineraries

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Bardonecchia?

Bardonecchia offers a wide selection of over 30 running routes. These trails cater to various fitness levels, with 2 easy, 7 moderate, and 23 difficult options, ensuring there's a suitable path for every runner.

Are there any easy or beginner-friendly jogging trails in Bardonecchia?

Yes, Bardonecchia has several options suitable for beginners or those looking for an easier run. You can find 2 easy and 7 moderate routes. These often include 'Urban' trails around the town or flatter sections like the historic Decauville Trail, which follows a disused railway line offering a unique and relatively flat experience.

What kind of natural landscapes can I expect to see while running in Bardonecchia?

Running in Bardonecchia immerses you in diverse alpine landscapes. You'll encounter dense larch and fir forests, open meadows, and stunning mountain vistas. Many routes pass by picturesque alpine lakes like Green Lake or Rochemolles Lake, and some even follow ancient military roads, offering both natural beauty and historical interest.

Are there any circular running routes in Bardonecchia?

Yes, many of the running routes in Bardonecchia are designed as loops, allowing you to start and finish in the same location. For example, the Granges of the Narrow Valley – Lucianina Trail Descent loop from Valle Stretta and the Old Mill loop from Bardonecchia are popular circular options that showcase the region's varied terrain.

Can I find running routes with scenic viewpoints in Bardonecchia?

Absolutely. Bardonecchia's location in the Italian Alps means many trails offer spectacular panoramic views. Routes in areas like Valle Stretta, or those climbing towards higher elevations such as the Jafferau domain, provide breathtaking vistas of the surrounding peaks and valleys. The Sentiero Paradiso Trailhead loop from Valle Stretta is known for its scenic alpine views.

Are there any dog-friendly running trails in Bardonecchia?

Most outdoor trails in Bardonecchia are dog-friendly, provided your dog is kept under control, especially in protected areas like the Gran Bosco di Salbertrand Natural Park. It's always recommended to keep your dog on a leash, particularly when encountering wildlife or other trail users. Always carry water for your pet and clean up after them.

What are some interesting landmarks or attractions I might see along the running routes?

Bardonecchia's trails often lead past fascinating points of interest. You might encounter historical sites like Fort Bramafam, ancient military roads, or the impressive Rochemolles Lake and Dam. The Col du Granon and Strada dell'Assietta are also notable mountain passes that offer stunning views and are accessible via some of the more challenging routes.

Are there any running routes suitable for families with children?

For families, routes around the town or those leading to accessible natural features are ideal. The path to Green Lake, about an hour's walk from the town center, is generally considered tranquil and suitable for families. Similarly, the easy route to Lake Sagnes, surrounded by forests, offers a pleasant experience for all ages.

What is the best time of year for running in Bardonecchia?

The best time for running in Bardonecchia is typically from late spring through early autumn (May to October) when the weather is mild, and the trails are clear of snow. During these months, you can enjoy the full range of trails, from valley paths to high-altitude mountain runs. Winter trail running is also possible on designated routes like the 10km BST Winter trail.

Are there any running routes that feature waterfalls?

Yes, you can find routes that lead to natural water features. A notable option is the hike to Frejus Falls, just outside the center of Bardonecchia. This easily accessible trail offers breathtaking scenery and the refreshing sight and sound of the falls, making for a rewarding running destination.

What do other runners enjoy most about the trails in Bardonecchia?

The running trails in Bardonecchia are highly rated by the komoot community, with an average score of 4.3 stars from over 25 reviews. Runners often praise the diverse terrain, from challenging mountain ascents to serene forest paths, and the stunning alpine scenery. The extensive network of well-maintained trails and the historical elements, such as ancient military roads, also receive positive feedback.

Are there any unique or lesser-known running experiences in Bardonecchia?

Beyond the popular trails, Bardonecchia offers unique running experiences like exploring ancient military roads that connect forts such as Foens and Pramand, including passage through the spectacular Galleria dei Saraceni. The disused Decauville Railway also provides a distinctive, flat route, offering a glimpse into the region's industrial past while surrounded by nature.

Most popular routes around Bardonecchia

Hiking around Bardonecchia

Most popular attractions around Bardonecchia

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

MasselloPragelatoVal TronceaLake NeroSalbertrandParco Naturale della Val TronceaLaghi Di IvreaChiaveranoExillesCascinette D'IvreaIvreaUsseauxAla Di SturaFenestrelleValle Della Ripa (Argentera)SestriereSalza Di PineroloCol Basset (Sestriere)Ronco CanaveseSauze Di CesanaNatural Park Orsiera - Rocciavre'Parco Naturale Orsiera-RocciavrèChamplas - Colle SestriereBanchetteCantoiraLake CampagnaPineroloMonte Musine' E Laghi Di CaseletteVenaria RealeAlbiano D'IvreaLocanaNature Reserve dell'Isolone di BertollaFiorano CanaveseParco Naturale La MandriaRegional Park La MandriaRoureValprato SoanaCaseletteRibordoneAviglianaPalazzo CanaveseMoncalieriPino TorineseSan Mauro TorineseCima Fournier E Lago NeroCeresole RealeBollengoLake CeresoleLake PistonoChialambertoCollegnoPrascorsanoColleretto CastelnuovoBeinascoParco Naturale di StupinigiPraliChivassoMezzenileSettimo TorinesePessinettoDruentoOzegnaCondoveMonastero Di LanzoChieriUsseglioChiesanuovaPrarostinoCintanoClaviereParellaBosco MoncuniNichelinoBuroloTravesAglièBorgialloTorre CanaveseLemieValgioieChiusa Di San MicheleLake piccolo di AviglianaSan Germano ChisoneInverso PinascaLugnaccoVillar DoraCeresSettimo RottaroRivalta Di TorinoOasi Xerotermica Di PuysBardonecchia - Val FreddaVaieCastellamonteNoascaScarmagno - Torre Canavese (Morena Destra D'Ivrea)Parco naturale Laghi di AviglianaSan Pietro Val LeminaNomaglioSan Benigno CanaveseSant'Ambrogio Di TorinoQuassoloPecetto TorineseBricherasioVolpianoPrascondùLevoneBosco del Colle della MaddalenaGroscavalloReanoForno CanaveseIngriaQuagliuzzoFrassinettoIssiglioPendici Del Monte ChabertonGiavenoLake TeleccioPeccoLake grande di AviglianaMontalto DoraBorgofranco D'IvreaValle ThurasSan Secondo Di PineroloLake MalciaussiaMercenascoLake AgnelLake SerrùSan GillioCoazzeColleretto GiacosaPiveroneOulxCastiglione TorineseViùSauze D'OulxCuorgnèPinascaOasi Xerotermica Di Oulx - AubergeParco Naturale della Collina di SupergaRubianaCesana TorineseLake SirioRueglioGivolettoCampiglione-FenileNovalesaSparoneBruinoRobassomeroAzeglioMontanaroStrambinelloPratiglioneAlice SuperioreRivoliPorteVischeOasi Xerotermica Di Oulx - AmazasLanzo TorineseGermagnanoVestignèValchiusaSan PonsoCalusoAngrognaParco Naturale di Conca CialanciaCorioCossano CanaveseLes Arnaud E Punta Quattro SorelleLoranzèMeana Di SusaTorre PelliceColle del Lys Natural ParkSan Colombano BelmonteMarentinoAlmeseNoneAndratePont-CanaveseOasi Xerotermiche Della Val Di Susa - Orrido Di ChianoccoCastagneto PoRoràRolettoVillar FocchiardoBalmeCollina Morenica Di RivoliPavone CanaveseMoncenisioChiomonteSan Sebastiano Da PoPiscinaPancalieriVarisellaTrausellaVirle PiemonteMeuglianoSan Martino CanaveseCaremaCaravinoBrossoCirièVillanova CanaveseCastelnuovo NigraVistrorioOrio CanaveseParco Naturale del Monte Tre Denti - FreidourVillarbasseBaldissero CanaveseArignanoLa CassaRocciameloneLuserna San GiovanniBarone CanaveseBorgaro TorineseMompanteroCasalborgoneSusaTraversellaLombardoreValpergaQuincinettoCoassolo TorineseCiconioParco Naturale del Gran Bosco di SalbertrandCantalupaBorgone SusaCaprieAlpetteBaldissero TorineseAlpignanoPomarettoPralormoCercenascoNatural Park of Lake CandiaCandia CanaveseRomano CanaveseNoleBaraccone (Confluenza Po-Dora Baltea)BruzoloTavagnasco

Nearby adventure guides

Things to Do in Oasi Xerotermica Di Puys

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy