4.6
(910)
4,295
hikers
25
hikes
Hiking around Civitella Alfedena offers diverse trails within the Abruzzo, Lazio and Molise National Park. The region features a landscape of mountain peaks, extensive beech forests, and alpine meadows. Situated above Lake Barrea, the area provides views of the lake and surrounding Apennine mountains. This environment supports a variety of wildlife and natural features, including waterfalls and valleys.
Last updated: May 10, 2026
4.4
(92)
531
hikers
6.08km
01:52
170m
170m
Embark on the Camosciara and Nymphs' Waterfall Trail, a moderate hike that takes you through majestic beech and black pine forests. This 3.8 miles (6.1 km) route involves a 557 feet (170 metres) elevation gain, typically completed in about 1 hour and 52 minutes. You'll experience a journey through a natural amphitheater of impressive Dolomite ridges, culminating at the beautiful Nymphs' Waterfall where water cascades over ancient rock layers.
When planning your visit, be aware that the initial 3 kilometers of the route follow an asphalt road. While closed to car traffic, you can cover this section by tourist train, on horseback, or by bicycle. The area is quite popular, especially during peak season, so expect to see other visitors. The path leading to the waterfalls is well-signposted and features wooden fences for easy navigation, though it can be wet and slippery near the falls.
This trail offers a unique opportunity to explore one of Abruzzo's most renowned reserves within the Parco nazionale d'Abruzzo, Lazio e Molise. The geological structure of the Camosciara forms a spectacular natural amphitheater, showcasing distinctive limestone rock formations. It's a prime example of the park's diverse landscape, making it a notable destination for nature enthusiasts.
4.7
(10)
59
hikers
11.3km
04:37
910m
910m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Sign up for free
4.7
(34)
98
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.4
(9)
57
hikers
6.21km
01:49
180m
180m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(8)
70
hikers
7.90km
03:24
700m
700m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Nice ride starting from Barrea, there's a stretch on the main road that's not exactly pleasant due to the speeding cars, but it's worth doing in the context.
0
0
Very nice tour with some elevation gain
0
0
Fantastic place of nature, clean air, easy route for everyone.
0
0
The medieval village of Civitella Alfedena is located on Lake Barrea at 1,212 meters above sea level. Its narrow streets and stone houses make the village very suggestive and in the center there is the visitor point and the Apennine wolf museum. Many people leave from here to go on excursions in the Camosciara nature reserve.
2
0
The Camosciara nature reserve is located in the heart of the Abruzzo, Lazio and Molise national park. There are several itineraries to visit the waterfalls of the nymphs and three spouts and it is the habitat of chamois, deer and the Marsican bear.
2
0
Forca Resuni, historical support of the Guardia Parco, is located in a strategic point, on one side the Lazio side, on the other the Risione Valley and in the distance you can admire the village of Barrea overlooking the lake of the same name.
0
0
Beautiful medieval village that houses the Wolf Museum and is at the gates of the Camosciara national park and regional reserve. From here you can also enjoy a beautiful panorama of Lake Barrea
0
0
There are over 25 hiking routes around Civitella Alfedena, offering a wide range of options for different skill levels and interests within the Abruzzo, Lazio and Molise National Park.
The best time for hiking in Civitella Alfedena is generally from spring through autumn. Spring offers lush greenery and blooming wildflowers, while autumn provides stunning foliage in the beech forests. Summer is also popular, but trails can be busier. Winter hiking is possible, but requires appropriate gear and experience due to snow and colder conditions.
Yes, the region is home to beautiful waterfalls, particularly within the La Camosciara Nature Reserve. The Camosciara and Nymphs' Waterfall Trail is a popular moderate hike that features the Nymphs' Waterfall (Cascate delle Ninfe) and Tre Cannelle.
Civitella Alfedena is renowned for its rich wildlife. Hikers often have the chance to spot Marsican bears, Apennine wolves, chamois, and deer. The Val di Rose Trail is particularly known for wildlife sightings. You can also learn more about the Apennine wolf at the Apennine Wolf Museum and Wolf Wildlife Area in the village.
Absolutely. Civitella Alfedena is perched above Lake Barrea, offering many opportunities for scenic views. The Church-Sanctuary of Santa Lucia, located on a hill overlooking the village, provides stunning vantage points of the lake and the Sangro Valley. The Historic Center of Barrea – View of the Barrea Valley loop also offers expansive views.
Yes, Civitella Alfedena offers several easy hiking options. Approximately 7 of the trails are classified as easy. An example is the Bear Track loop from Civitella Alfedena, which is about 6.2 km long and can be completed in under two hours, leading through varied terrain.
Yes, for experienced trekkers seeking a challenge, there are 14 difficult routes available. The Rifugio Forca Resuni from Civitella Alfedena is a demanding 11.3 km path with significant elevation gain, leading to strategic views of the Lazio side and the Risione Valley.
Many trails around Civitella Alfedena are suitable for families, especially the easier routes. The diverse landscapes, including beech forests and opportunities for wildlife spotting, make for an engaging experience for children. Always check the specific trail's length and elevation gain to ensure it matches your family's ability.
The Abruzzo, Lazio and Molise National Park has specific regulations regarding dogs to protect its sensitive wildlife. While some trails may permit dogs on a leash, it's crucial to check the current park rules and specific trail regulations before heading out. Always ensure your dog is under control and respect local wildlife.
Beyond hiking, Civitella Alfedena and its surroundings offer several cultural and natural attractions. You can visit the historic village itself, with its medieval center and the Church of San Nicola. Nearby, explore Barrea and Lake Barrea, or discover unique art installations like Arteparco Totem – Accademia di Aracne. The Hermitage of Sant'Egidio also offers a historical point of interest.
Yes, there are several circular hiking routes available. The Bear Track loop from Civitella Alfedena is an easy circular option. For a more challenging loop, consider the Forca Resuni Hut – View from Passo Cavuto loop from Civitella Alfedena.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 1000 reviews. Reviewers often praise the diverse landscapes, from mountain peaks and beech forests to views of Lake Barrea, and the opportunities to spot native wildlife. The well-maintained trails and the natural beauty of the Abruzzo, Lazio and Molise National Park are frequently highlighted.


Browse the best Hikes in other regions.