4.6
(447)
5,696
riders
69
rides
Road cycling around Monterosso Al Mare features a landscape characterized by steep coastal hills, terraced vineyards, and winding roads connecting historic villages. The region's terrain includes significant elevation changes, with routes often climbing from sea level into the surrounding hills. This area provides diverse road biking experiences, from challenging ascents to scenic coastal stretches.
Last updated: October 10, 2026
5.0
(7)
145
riders
23.0km
01:46
760m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
90
riders
45.7km
03:14
1,560m
1,560m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
7
riders
10.5km
00:56
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(7)
111
riders
33.9km
02:07
860m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
32
riders
17.7km
01:03
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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The Colle di Gritta (or Colla di Gritta) is an important mountain pass and hiking and cycling junction located at 331 meters above sea level, in Liguria, which connects the area of Monterosso al Mare with Levanto and the Cinque Terre National Park.
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The Marco Pantani Fountain on the Passo di Guaitarola is a characteristic fountain for cyclists located on the pass of the same name, on the slopes of the mountain of the same name between the coast and the Passo del Bracco.
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Levanto is a charming fishing village in Liguria di Levante, located in a protected bay in the province of La Spezia, considered the western gateway to the Cinque Terre
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The Passo del Termine (located at about 548 meters above sea level) is a very famous panoramic point and pass along the Cinque Terre coastal road, famous for offering a spectacular, high-up view over Monterosso al Mare and the surrounding gulf.
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After the fork from Bracco towards Levanto..very fresh water..🤩
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Fantastic views along the route.
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Refreshingly cold fountain water and a small shrine in homage to Marco Pantani; definitely worth a detour
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Road panorama out of season with little traffic
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Road cycling around Monterosso Al Mare is characterized by steep coastal hills, terraced vineyards, and winding roads that connect historic villages. You'll encounter significant elevation changes, with routes often climbing from sea level into the surrounding hills, offering both challenging ascents and scenic coastal stretches.
Yes, Monterosso Al Mare offers options for beginners. While many routes involve significant climbing, there are 6 easy-rated road cycling routes available. These routes provide a gentler introduction to the region's beautiful scenery.
For experienced riders seeking a challenge, there are 38 difficult-rated routes around Monterosso Al Mare. A notable option is Vernazza and Monterosso from Pignone, a 28.4-mile (45.7 km) path with substantial elevation gain, traversing inland areas before reaching the coast.
Yes, you can find several loop routes. For example, the Monterosso to Soviore Sanctuary Loop Trail is a 6.5-mile (10.5 km) route leading through hilly terrain to a sanctuary. Another option is the View of the Bay – View of Legnaro Village loop from Chiesanuova.
The best times for road cycling in Monterosso Al Mare are typically spring (April to June) and early autumn (September to October). During these periods, the weather is generally mild and pleasant, avoiding the intense heat of summer and the cooler, wetter conditions of winter. This allows for more comfortable rides and clearer coastal views.
The road cycling routes in Monterosso Al Mare are highly rated by the komoot community, with an average score of 4.6 stars from over 280 reviews. Cyclists often praise the stunning coastal views, the challenging climbs, and the unique experience of riding through the Cinque Terre landscape.
Many routes offer breathtaking views of the Ligurian coast and the colorful villages. You might pass by highlights such as Vernazza, or specific viewpoints like the View of Vernazza and the sea. The region is dotted with picturesque settlements and coastal trails.
Monterosso Al Mare is one of the five villages of Cinque Terre, and its road cycling routes share the characteristic steep climbs, winding coastal roads, and stunning sea views found throughout the region. Routes often connect Monterosso with other Cinque Terre villages or venture inland into the surrounding hills, providing a comprehensive experience of the area's unique terrain.
Yes, public transport, particularly trains, are a popular way to access different parts of the Cinque Terre region, including Monterosso Al Mare. The train line connects all five villages and surrounding towns like Levanto. This can be useful for starting or ending rides at different points, though carrying bikes on crowded trains during peak season might be challenging.
Given the routes often pass through or near the charming villages of Cinque Terre and the surrounding areas, you'll find numerous opportunities for refreshments. Monterosso Al Mare itself, as well as villages like Vernazza, offer cafes, restaurants, and small shops where you can refuel and enjoy local specialties.
While many routes are popular, exploring the inland areas away from the immediate coast can reveal quieter roads and unique perspectives. Routes like Bonassola – Panorama on Levanto loop from Chiesanuova offer a chance to discover less-trafficked paths while still providing beautiful views and challenging terrain.


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