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Cosio Di Arroscia

The best MTB trails around Cosio Di Arroscia

4.5

(430)

3,320

riders

98

rides

Mountain biking around Cosio Di Arroscia is characterized by its rugged, mountainous terrain, featuring numerous high passes and deep gorges. The region's landscape includes expansive basins and challenging ascents, typical of an alpine environment. This area offers a network of trails that navigate through varied elevations, providing demanding routes for experienced mountain bikers.

Best mountain bike trails around Cosio Di Arroscia

  • The most popular mountain bike trail is Old Saddles Pass – View of the Carsene Basin loop from Ùpega

Last updated: May 11, 2026

4.7

(12)

64

riders

#1.

Old Saddles Pass – View of the Carsene Basin loop from Upega

43.5km

05:09

1,600m

1,600m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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3.8

(5)

36

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Tips from the Community

Maurizio Tiecher
May 9, 2026, Punta Marguareis from Colle del Lago dei Signori

Rifugio don Barbera, scenic spectacle

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Beautiful landscapes immersed in nature, at times it seems like a lunar landscape

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View of the valley and the salt road.

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The Conca delle Carsene is a karst plateau in the Maritime Alps characterized by limestone rocks, the absence of surface watercourses, and the presence of sinkholes and swallow holes. Surface water is absorbed underground and resurfaces as the Pis del Pesio spring, sometimes fed by areas located beyond the Alpine divide.

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Highly recommended, stock up on water

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The valley of the Don Barbero refuge. It seems rideable at first, but then it gets steep. You can't really get down there on a mountain bike.

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Great spot for souvenir photos

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Great spot for souvenir photos

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Frequently Asked Questions

What is the general difficulty level of mountain bike trails in Cosio Di Arroscia?

Mountain biking around Cosio Di Arroscia is primarily characterized by challenging, mountainous terrain. Most of the 95 available routes are geared towards experienced riders, with 77 classified as difficult. There are a few moderate and easy options for those seeking less demanding rides.

Are there any easy mountain bike trails suitable for beginners in Cosio Di Arroscia?

While the region is known for its challenging routes, there are a couple of easier mountain bike trails available. These provide an opportunity to experience the area's beauty without the extreme demands of the more difficult paths.

Can I find mountain bike trails that form a loop in Cosio Di Arroscia?

Yes, many mountain bike trails in Cosio Di Arroscia are designed as loops, allowing you to start and finish at the same point. Examples include the demanding Old Saddles Pass – View of the Carsene Basin loop from Ùpega, or the Framargal Pass (2,189 m) – Old Saddles Pass loop from Ùpega, which offers high mountain passes.

What kind of views and natural attractions can I expect along the mountain bike trails?

The trails in Cosio Di Arroscia offer expansive views of the Carsene Basin and traverse high mountain terrain. You can encounter natural monuments like the Colle della Boaria Hairpin on the Via del Sale and the scenic Saut Waterfalls. Many routes also pass by significant mountain passes and summits.

Are there any specific landmarks or points of interest to look out for on the routes?

Yes, several routes pass by notable landmarks. You might encounter the Statue of Christ the Redeemer on Monte Saccarello, the Monte Mondolè Summit Cross and Virgin Mary Statue, or mountain huts such as the Morgantini Hut, which can be found on routes like the Pas du Tanarel – La Terza Mountain Hut loop from Ùpega.

What do other mountain bikers say about the trails in Cosio Di Arroscia?

The mountain bike trails in Cosio Di Arroscia are highly regarded by the komoot community, holding an average rating of 4.5 stars from over 400 reviews. Riders frequently praise the challenging nature of the routes, the stunning alpine scenery, and the rewarding views from high passes.

How many mountain bike trails are available in the Cosio Di Arroscia region?

There are approximately 95 mountain bike trails available for exploration in the Cosio Di Arroscia region, offering a wide range of options primarily for experienced riders.

Are there any routes that explore deep gorges or high-altitude basins?

Yes, the region's landscape is characterized by deep gorges and high-altitude basins. Trails like the Tanaro Gorge – Old Saddles Pass loop from Mendatica specifically navigate through these dramatic features, offering a rugged and immersive experience.

Which trails offer access to the historic Via del Sale?

The historic Via del Sale is accessible via several routes. A notable option is the Via del Sale – Pas du Tanarel loop from Ùpega, which allows riders to experience this ancient path through the mountains.

What is the best time of year for mountain biking in Cosio Di Arroscia?

Given the rugged and high-altitude nature of the terrain, the best time for mountain biking in Cosio Di Arroscia is typically during the warmer months, from late spring to early autumn, when snow has melted from the higher passes and weather conditions are more stable.

Are there any less crowded mountain bike trails in Cosio Di Arroscia?

While specific crowd levels can vary, exploring some of the longer or more challenging routes, particularly on weekdays, might offer a more solitary experience. The region's extensive network of 95 trails provides ample opportunity to find quieter paths away from the most popular spots.

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