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Pembrokeshire

Pembrokeshire Coast

The best cycling routes in Pembrokeshire Coast

4.5

(230)

3,335

riders

298

rides

Best touring cycling routes in Pembrokeshire Coast traverse a diverse landscape, characterized by 186 miles (299 km) of varied coastline, including rugged cliffs, sandy beaches, and wooded estuaries. Inland, the region features rolling hills such as the Preseli Hills and the Gwaun Valley, offering varied elevation profiles. This unique coastal national park provides a mix of terrain, from challenging climbs to more gentle paths, suitable for touring cyclists.

Best touring cycling routes in Pembrokeshire Coast

  • The most popular touring cycling…

Last updated: May 10, 2026

4.7

(9)

53

riders

#1.

Solva and Croes-goch loop from St Davids

35.3km

02:12

330m

330m

Embark on a touring bicycle adventure through the Pembrokeshire Coast National Park with the Solva and Croes-goch loop from St Davids. This moderate route spans 21.9 miles (35.3 km) and…

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Moderate

4.4

(5)

26

riders

Embark on the St. David's Head beaches to Blue Lagoon loop, a moderate touring cycling route that takes you through the diverse landscapes of Pembrokeshire Coast National Park. Over 22.2…

Moderate
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5.0

(1)

12

riders

Embark on the Newgale and Broad Haven loop from St Davids, a challenging touring cycling route spanning 40.2 miles (64.7 km). This difficult ride demands good fitness, taking approximately 4…

Hard

Embark on the Littlehaven and St Ishmaels loop from Broadhaven, a moderate touring cycling route through the Pembrokeshire Coast National Park. This 17.6-mile (28.3 km) journey, which you can complete…

Moderate

Embark on the Tavernspite and Amroth loop from Saundersfoot, a challenging touring bicycle route through the Pembrokeshire Coast National Park. This difficult 20.6-mile (33.2 km) journey features a significant 1605…

Hard
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Cycling Collection by

Alice Baddeley

Tips from the Community

Yewchen
May 18, 2026, Broad Haven Beach

Nice sandy beach. Good spot for surfing.

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Jane
October 26, 2025, Little Haven Beach

One of our favourite spots when we visited the area. A lovely spot to stop off and explore

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Great: there’s also a refill station for empty water bottles!

Translated by Google

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Holly
March 17, 2025, Porthgain Harbour

Beautiful old pub! Stopped here after a hike & it was fascinating inside, plenty of locals, of course a lot of tourists (as I was!) But I'd love to come back here sometime & go there for the evening, it just looks like it gets a bit loose!

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A lovely little cafe serving homemade fresh food

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Andy
October 8, 2024, Porthgain Harbour

Visit this interesting historical site & see how Porthgain used to be

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Wonderful cafe, fresh made food & drinks. Very quaint & well worth a stop there😎

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Hermann
August 10, 2024, Porthgain Harbour

Porthgain, a small coastal village in Pembrokeshire, became an industrial hub in the 19th and early 20th centuries. The quarrying activities in Porthgain primarily focused on slate and later on roadstone. The harbour, constructed in 1851, was essential for exporting slate from nearby quarries. Initially, slate was transported to the harbour by horse-drawn tramways and later by steam-powered machinery. By the late 19th century, the industry expanded to include brickmaking using slate waste. The demand for roadstone led to the development of steam-powered crushers and large storage hoppers, which are still visible today. Despite its industrial success, the Great Depression in the inter-war period led to a decline in trade, and by 1931, the quarrying activities had ceased. Today, Porthgain is a conservation area, preserving its rich industrial heritage and attracting visitors to its historical sites and scenic beauty

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Frequently Asked Questions

How many touring cycling routes are available in Pembrokeshire Coast?

Pembrokeshire Coast offers a wide selection of touring cycling routes, with over 300 options available on komoot. These routes cater to various skill levels, including around 39 easy, 156 moderate, and 108 difficult trails.

What kind of terrain can I expect on touring cycling routes in Pembrokeshire Coast?

The Pembrokeshire Coast National Park features incredibly diverse terrain. You'll find everything from rugged coastal cliffs and sweeping sandy beaches to tranquil wooded estuaries. Inland, the routes traverse rolling hills like the Preseli Hills and the Gwaun Valley, offering varied elevation profiles. This means you can choose between challenging climbs and more gentle, flatter paths.

Are there any family-friendly touring cycling routes in Pembrokeshire Coast?

Yes, Pembrokeshire Coast has options suitable for families. While specific family-friendly routes are not detailed in the provided data, the region's diverse trails include easier sections. The Brunel Trail, for instance, is a mainly flat, traffic-free tarmacked path, ideal for a relaxed family ride through a nature reserve to Neyland Marina. The Pantmaenog Forest Circular Trail also offers family-friendly options, though some sections can be challenging.

What are some notable landmarks or attractions I can see along the cycling routes?

Pembrokeshire Coast is rich in natural beauty and historical sites. Along your rides, you might encounter stunning geological formations like the Green Bridge of Wales and the Stack Rocks. Other natural highlights include Barafundle Bay, Bosherston Lily Ponds, and the scenic Gwaun Valley. Historical sites such as Eight-Arch Bridge, Stackpole, and Carew Castle are also accessible.

Are there any circular touring cycling routes in Pembrokeshire Coast?

Yes, many touring cycling routes in Pembrokeshire Coast are designed as loops, allowing you to start and finish in the same location. Examples include the Solva and Croes-goch loop from St Davids, the St. David's Head beaches to Blue Lagoon loop, and the Littlehaven and St Ishmaels loop from Broadhaven.

What is the general difficulty level of touring cycling in Pembrokeshire Coast?

Touring cycling in Pembrokeshire Coast offers a range of difficulty levels. You'll find moderate coastal paths that are enjoyable for most cyclists, as well as more difficult routes with significant elevation gain, particularly in the northern parts and the Preseli Hills. Overall, the routes are highly rated by the komoot community, with an average score of 4.5 stars.

Can I find routes that offer scenic viewpoints?

Absolutely. The Pembrokeshire Coast is renowned for its breathtaking views. Many routes run parallel to the stunning coastline, offering superb vistas of the sea, beaches, and offshore islands. Specific viewpoints like Solva Harbour, Mowing Word Bay Cliffs, and Ceibwr Bay are popular stops for cyclists.

Are there any longer, more challenging touring routes for experienced cyclists?

Yes, for experienced touring cyclists seeking a challenge, Pembrokeshire Coast offers several demanding routes. The Newgale and Broad Haven loop from St Davids is a difficult 40.2-mile (64.7 km) trail with significant elevation. The Tavernspite and Amroth loop from Saundersfoot is another difficult option, covering over 33 km with substantial climbs.

What is the best time of year to go touring cycling in Pembrokeshire Coast?

While Pembrokeshire Coast can be enjoyed year-round, the spring and summer months (April to September) generally offer the most favorable weather conditions for touring cycling, with milder temperatures and less rainfall. However, the autumn can also be beautiful, with vibrant foliage, though you should be prepared for cooler temperatures and potentially more wind.

What do other touring cyclists enjoy most about Pembrokeshire Coast?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Reviewers often praise the stunning and varied coastal landscapes, the mix of challenging and gentle paths, and the opportunity to discover charming villages and historical sites along the way. The unique blend of sea views and inland hills is a particular highlight.

Are there opportunities to see wildlife while cycling?

Pembrokeshire Coast is globally recognized for its rich habitats and diverse wildlife. While cycling, you might spot nesting seabirds like gannets and choughs, Atlantic grey seals, and if you're lucky, even porpoises or dolphins offshore. The varied landscapes, from coastal paths to wooded valleys, provide habitats for a wide array of species.

Can I combine cycling with other activities like visiting beaches?

Absolutely. Pembrokeshire is famous for its clean beaches, many holding Blue Flag and Green Coast designations. Routes often pass by or near picturesque spots like Barafundle Bay, Whitesands Bay, and Broad Haven, making it easy to incorporate a stop for relaxation or a dip in the sea into your cycling tour. Some beaches, like Abereiddy, are even suitable for watersports.

Most popular routes in Pembrokeshire Coast

Family-friendly hikes in Pembrokeshire Coast

Most popular attractions in Pembrokeshire Coast

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