4.7
(93)
4,490
riders
86
rides
Road cycling in Pembrokeshire Coast features a diverse landscape characterized by rugged coastlines, golden beaches, and rolling inland hills. The region, Britain's only coastal national park, offers varied terrain from gentle, flat sections in the south to more challenging climbs in the northern areas. Cyclists can expect quiet lanes, dramatic cliffs, and views of the sea, with routes weaving through picturesque fishing harbours and sandy beaches. The Preseli Hills in the north provide a more rugged landscape with significant historical…
Last updated: May 18, 2026
5.0
(2)
136
riders
44.7km
02:10
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
100
riders
52.6km
02:31
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(5)
91
riders
31.7km
01:27
310m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(4)
69
riders
25.3km
01:12
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.8
(5)
62
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Pembrokeshire Coast
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Good little coffee and cake stop on the square. Lots of homemade bakes options!
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Quite unusual, this church: its tower, its cruciform plan and - that I’ve not seen before - it’s oriented SW-NE. (And why not??) Inside, it’s peaceful calm, welcoming and with a cared-for atmosphere. Go visit if you’re passing.
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Beautiful old pub! Stopped here after a hike & it was fascinating inside, plenty of locals, of course a lot of tourists (as I was!) But I'd love to come back here sometime & go there for the evening, it just looks like it gets a bit loose!
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Visit this interesting historical site & see how Porthgain used to be
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Wonderful cafe, fresh made food & drinks. Very quaint & well worth a stop there😎
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Probably the best pasties in town! A convenient and tasty treat stop on the bike with a handy stop spot on the square opposite
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There are over 90 dedicated no-traffic road cycling routes in the Pembrokeshire Coast area, offering a wide range of options for cyclists looking for quiet roads and scenic rides. These routes vary in difficulty, with 21 easy, 59 moderate, and 10 difficult options to explore.
The Pembrokeshire Coast offers a diverse cycling landscape. You'll find everything from gentle, flatter sections in the south, particularly around areas like Tenby, to more challenging climbs and descents in the northern parts towards St. Davids and the Preseli Hills. Routes often feature tantalizing glimpses of the sea, passing picturesque fishing harbours, sandy beaches, and towering cliffs.
Yes, Pembrokeshire Coast has options suitable for families and those seeking easier rides. The Brunel Trail, for example, is a mainly flat, traffic-free route following a former railway line from Haverfordwest to Johnston, offering views of the Cleddau Estuary. For other easy options, consider routes like the Blue Lagoon – St David's Cathedral loop from St Davids, which is rated easy and covers 25.3 km.
Many of the no-traffic road cycling routes in Pembrokeshire Coast are designed as circular loops, allowing you to start and finish at the same point. Examples include the St David's Cathedral – Abercastle Harbour loop from Brawdy (44.8 km) or the Porthgain Harbour – St David's Cathedral loop from Llanrhian (31.6 km), both offering beautiful coastal and inland scenery.
Pembrokeshire Coast is rich in natural beauty. On your rides, you might encounter dramatic coastal features like the Green Bridge of Wales and Stack Rocks. The stunning Barafundle Bay is a must-see, and the Carningli Mountain offers panoramic views. The Foel Drygarn Hillfort and Cairns in the Preseli Hills also provide incredible vistas of the surrounding landscape.
Absolutely. Many routes pass through or near significant historical sites and charming towns. Britain's smallest city, St. Davids, is home to the impressive St David's Cathedral and Bishop's Palace. You can also visit the historic Carew Castle and its tidal mill, or the picturesque Porthgain Harbour, known for its eateries.
The Pembrokeshire Coast is beautiful year-round, but for road cycling, late spring to early autumn (May to September) generally offers the most favorable weather conditions. During these months, you can expect milder temperatures and less rainfall, making for more comfortable rides and better visibility of the stunning coastal scenery. However, the region's unique charm can be experienced in any season.
Yes, parking is generally available at or near the starting points of many popular cycling routes and in towns throughout the Pembrokeshire Coast. It's advisable to check local parking information for specific locations, especially during peak season, as some areas may have limited spaces or require payment.
The Pembrokeshire Coast is highly rated by the komoot community, with an average score of 4.7 stars from 91 ratings. Cyclists frequently praise the region for its quiet lanes, stunning coastal views, and the feeling of 'cycling in a dream' as they pass through picturesque villages and dramatic landscapes. The variety of terrain, from gentle stretches to challenging climbs, is also often highlighted as a key appeal.
Public transport options, including local bus services, connect many towns and villages within the Pembrokeshire Coast National Park. Some services may accommodate bicycles, though it's always best to check with the specific operator beforehand. St. Davids, a key point on Sustrans Route 4, is a good example of a town accessible by public transport, allowing you to start a ride like the Abercastle Harbour – St David's Cathedral loop from Ynys y Ddinas.
Yes, Pembrokeshire Coast is dotted with charming towns and villages where you can find cafes, pubs, and other amenities. Places like St. Davids, Porthgain Harbour, and Tenby offer excellent opportunities to stop for refreshments, a meal, or to simply enjoy the local atmosphere. Many routes are designed to pass through or near these locations, making it easy to refuel during your ride.


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