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Pembrokeshire

Pembrokeshire Coast

The best MTB trails in Pembrokeshire Coast

4.2

(28)

146

riders

29

rides

Mountain biking in Pembrokeshire Coast offers diverse landscapes, from rugged coastline to inland hills and woodlands. The region features a network of trails that cater to various skill levels, providing a varied and engaging environment for riders. Expect terrain that includes well-surfaced paths, forestry tracks, and coastal routes, alongside more challenging sections with uneven, rocky, or muddy surfaces. This unique combination of coastal and inland features defines the mountain biking experience in the area.

Best mountain bike trails in Pembrokeshire Coast

  • The most popular mountain bike trail is Preseli Hills Loop, a 16.2 miles (26.0 km) trail that takes 2 hours 3 minutes to complete. This route offers challenging singletrack through moorland scenery with panoramic views.
  • Another top favourite among local mountain bikers is Canastan Woods loop, an easy 9.8 miles (15.8 km) path. It winds through woodlands, providing both well-surfaced family trails and more challenging unsurfaced bridleways.
  • Local mountain bikers also love the St. Govans, Bosherton and Flimston Bay loop, a 25.7 miles (41.3 km) trail leading through coastal paths and natural attractions, often completed in about 2 hours 51 minutes.
  • Mountain biking in Pembrokeshire Coast is defined by rugged coastline, inland hills, and dense woodlands. The network offers options for different ability levels, from easy family-friendly routes to challenging technical descents.
  • The routes in Pembrokeshire Coast are highly rated by the komoot community with an average score of 4.2 stars from around 30 reviews. More than 100 mountain bikers have used komoot to explore Pembrokeshire Coast's varied terrain.

Last updated: May 10, 2026

4.0

(6)

25

riders

#1.

Preseli Hills Loop

26.0km

02:04

440m

440m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

3.0

(5)

15

riders

15.8km

01:18

250m

250m

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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5.0

(1)

2

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Hiking Collection by

Dan Hobson

Tips from the Community

Grace
March 19, 2025, Rosebush Quarry

A lovely little tucked away quarry which is great to have a dip mid run. The water is freezing though so bare that in mind! Great area for running and exploring the Presellis

0

0

Park at Blackpool Mill, steady climb to the other car park by the A4075. Take care crossing as poor visibility and cars doing 60+. Once into Canaston Woods plenty of loops and trails.

1

0

A very scenic spot to take on the Preseli views

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0

Andy
October 7, 2024, Rosebush Quarry

A great place to ride with some easy trails

0

1

A wonderfully wild bridleway that runs along the summit ridge of the Preseli hills. Best ridden from west to east so that it's predominantly downhill and much better in dry weather, it gets a bit boggy in the winter.

0

0

Grace Mulligan
September 4, 2023, Canastan Wood

Embark on a delightful mountain biking adventure through Canastan Woods near Narbeth. This gentle ride is perfect for the entire family, offering a seamless blend of tranquillity and excitement amidst natural beautiful surroundings.

1

0

Great fun. Fast easy gravel tracks

0

0

Andy
April 5, 2023, Flimston Bay

A lovely, easy gravel track affording amazing views

0

0

Frequently Asked Questions

How many mountain bike trails are available in Pembrokeshire Coast?

Pembrokeshire Coast offers over 30 mountain bike trails, catering to various skill levels. You'll find a mix of easy, family-friendly routes and more challenging moderate trails through diverse landscapes.

What kind of terrain can I expect on mountain bike trails in Pembrokeshire Coast?

The terrain varies significantly, from well-surfaced paths and forestry tracks to more challenging sections with uneven, rocky, or muddy surfaces. Coastal routes offer dramatic views, while inland trails, particularly in the Preseli Hills, can feature moorland singletrack.

Are there any easy or family-friendly mountain bike routes in Pembrokeshire Coast?

Yes, Pembrokeshire Coast has several easy and family-friendly options. The Canastan Woods loop is a great choice, winding through woodlands with well-surfaced paths. Another easy option is the Bosherston Lily Ponds & Pembrokeshire Coast loop, which offers scenic views and is suitable for a relaxed ride.

What are some challenging mountain bike trails in Pembrokeshire Coast?

For a more challenging experience, consider routes in the Preseli Hills. The Preseli Hills Loop offers demanding singletrack through moorland scenery with panoramic views. Another option is the Preseli Hills loop via Rosebush Quarry, which also provides a moderate challenge.

What is the best time of year for mountain biking in Pembrokeshire Coast?

The best times for mountain biking are generally spring (March-May) and autumn (September-November). During these seasons, temperatures are milder, and trails are typically less crowded, offering a more enjoyable riding experience.

Are there any circular mountain bike routes in Pembrokeshire Coast?

Many of the trails in Pembrokeshire Coast are designed as loops, allowing you to start and finish at the same point. Examples include the St. Govans, Bosherton and Flimston Bay loop, which takes you through coastal paths and past natural attractions, and the various loops in the Preseli Hills and Canaston Woods.

What can I see along the mountain bike trails in Pembrokeshire Coast?

You'll encounter a wealth of natural beauty and historical sites. Along coastal routes, you might see dramatic cliffs, golden sandy beaches, and geological formations like the Witches' Cauldron or Ceibwr Bay. Inland, the Preseli Hills offer moorland scenery and ancient sites. Many trails also pass by viewpoints like Carningli Mountain or Carn Llidi Summit View.

What do other mountain bikers enjoy most about Pembrokeshire Coast?

The area is highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the diverse landscapes, from rugged coastline to inland hills and woodlands, and the variety of trails that cater to different skill levels, providing an engaging environment for riders.

Are there any specific natural attractions or landmarks to look out for?

Absolutely. Beyond the stunning coastline, you can explore the picturesque Bosherston Lily Ponds, known for their wildlife. The region also features impressive geological formations such as the Green Bridge of Wales and Elegug Stacks, and historical sites like St. Govan's Chapel and various castles.

Are there any mountain bike trails that offer coastal views?

Many trails in Pembrokeshire Coast incorporate sections with glorious coastal views. The St. Govans, Bosherton and Flimston Bay loop is a prime example, leading you along dramatic coastal paths. You'll often find routes winding across clifftops, past sheltered coves, and alongside wide beaches.

Most popular routes in Pembrokeshire Coast

Family-friendly hikes in Pembrokeshire Coast

Most popular attractions in Pembrokeshire Coast

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