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Switzerland
Eastern Switzerland

St. Gallen

The best MTB trails in St. Gallen

4.6

(8665)

47,999

riders

1,734

rides

Mountain biking in St. Gallen offers diverse landscapes, from the majestic Swiss Alps and Alpstein mountain range to the flatter paths along Lake Constance. The region is characterized by extensive forests, rolling hills of the Appenzellerland, and parts of the Rhine Valley. This varied terrain provides a wide range of mountain bike trails, including technical single trails and gentler forest tracks.

Best mountain bike trails in St. Gallen

  • The most popular mountain bike trail is Köbelisberg loop: enjoyable views and trail action in Toggenburg, a 16.8 miles (27.1 km) trail that takes 2 hours 23 minutes to complete. This moderate route offers scenic views and engaging trail sections.
  • Another top favourite among local mountain bikers is Regitzer Spitz loop – Bad Ragaz, a difficult 15.8 miles (25.4 km) path. This trail features significant elevation changes and panoramic vistas around Bad Ragaz.
  • Local mountain bikers also love the Neckertaler Höhenweg and Wilkethöchi Loop, a 19.7 miles (31.7 km) trail leading through the Neckertal region, often completed in about 2 hours 58 minutes.
  • Mountain biking in St. Gallen is defined by the dramatic backdrop of the Swiss Alps, the serene shores of Lake Constance, and the charming rolling hills of Appenzellerland. The network offers options for various ability levels, from challenging alpine ascents to leisurely lakeside routes.
  • The routes in St. Gallen are highly rated by the komoot community with an average score of 4.6 stars from over 8,500 reviews. More than 48,000 mountain bikers have used komoot to explore St. Gallen's varied terrain.

Last updated: May 10, 2026

3.6

(7)

52

riders

#1.

Köbelisberg loop: enjoyable views and trail action in Toggenburg

27.1km

02:23

810m

810m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

4.8

(17)

115

riders

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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4.3

(6)

22

riders

Tackle the difficult Neckertaler Höhenweg and Wilkethöchi Loop, a 19.7-mile mountain biking route with panoramic views.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

4.8

(125)

473

riders

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Tips from the Community

Guido
May 9, 2026, Walensee Lakeside Path

Well-maintained cycle path along the southern shore of the lake, not always full width for e.g. crossing cyclists with trailers. The path was also relatively well visible at night (with a bike light, of course), and lit in many sections. Unpaved sections between the ascents Geisterraststätte and Mühlehorn, as well as at the Linth estuary. Otherwise very impressive with the surrounding mountains.

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View to the Regitzer Spitz and the Ellhorn.

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It is privately owned, blocked off. But 20 m further up there is a bench with an equally beautiful view.

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The fast route from Landquart to Bad Ragaz.

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A very beautiful high plateau with a breathtaking panorama. The ascent via the road from the Rhine Valley is a struggle, especially on weekends when the road is also used by many motorists. The descent towards Wahlensee is very varied at the top, but due to the steep terrain, it then mostly leads along paved roads.

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Dani
August 25, 2025, Älpli (St. Gallen)

You've reached the highest point of this tour. At the Gamperfin Haus, you have two options: a short climb and over the Grabserberg, or a descent to the Voralp.

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Sometimes in fog, sometimes in rain clouds and on beautiful days without clouds ;-)

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Dani
August 25, 2025, Engi Meadow Trail

Small single trail on this tour (500 meters) accessible to everyone.

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Frequently Asked Questions

How many mountain bike trails are there in St. Gallen?

St. Gallen offers a vast network of mountain bike trails, with over 1,700 routes available for exploration. These range from easy to difficult, catering to all skill levels.

Are there easy mountain bike trails suitable for beginners or families in St. Gallen?

Yes, St. Gallen has a good selection of easier trails. There are over 260 easy routes, many of which are suitable for beginners or families. For a family-friendly option, consider the Out and about in the lower Toggenburg: family-friendly circular tour, which is a moderate 23 km circular route.

What kind of terrain can I expect on mountain bike trails in St. Gallen?

The terrain in St. Gallen is incredibly diverse. You'll find everything from challenging alpine ascents in the Alpstein mountains to flatter, leisurely paths along Lake Constance. Trails often feature a mix of asphalt, gravel, forest tracks, and technical single trails. Some areas, like Flumserberg Tannenboden, even offer built elements such as berms and small jumps.

Are there any circular mountain bike routes in St. Gallen?

Absolutely. Many routes in St. Gallen are designed as loops, allowing you to start and finish in the same location. An example is the Köbelisberg loop: enjoyable views and trail action in Toggenburg, a moderate 27 km route offering scenic vistas.

What natural features or landmarks can I see along the mountain bike trails in St. Gallen?

St. Gallen's trails offer breathtaking views of the Swiss Alps, Lake Constance, and the Rhine Valley. You can encounter impressive natural monuments like the Säntis Summit (2,502 m), the dramatic Tamina Gorge, or the stunning Seerenbach Falls. Many routes also pass through charming Appenzellerland with its rolling hills and traditional villages.

Are there mountain bike trails that feature waterfalls?

Yes, you can find trails that lead to or near impressive waterfalls. The Seerenbach Falls – Walensee Lakeside Trail loop from Murg is a challenging 44 km route that includes the magnificent Seerenbach Falls, one of Switzerland's highest waterfalls.

What do other mountain bikers enjoy most about mountain biking in St. Gallen?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 8,500 reviews. Reviewers often praise the diverse landscapes, from alpine challenges to serene lakeside paths, and the well-maintained trails that offer spectacular panoramic views of the Alps and Lake Constance.

Are there challenging mountain bike routes for experienced riders?

Definitely. St. Gallen boasts over 500 difficult mountain bike routes. Trails like the Regitzer Spitz loop – Bad Ragaz, a difficult 25 km path, feature significant elevation changes and technical sections, providing a demanding experience for advanced riders.

Can I access mountain bike trails in St. Gallen using public transport?

St. Gallen has a well-developed public transport network, and many trailheads are accessible by train or bus. Some areas, particularly in the mountains, also offer gondola access, which can help you reach higher starting points without strenuous climbing, such as around Flumserberg Tannenboden.

What is the best time of year for mountain biking in St. Gallen?

The best time for mountain biking in St. Gallen is generally from spring to autumn (May to October). During these months, the weather is milder, and most trails are free of snow. High-alpine routes might be accessible later in the season, typically from late June to September. Always check local conditions before heading out, especially in higher elevations.

Are there mountain bike trails with good viewpoints of the Rhine Valley?

Yes, the region offers routes with excellent views of the Rhine Valley. The View of the Rhine Valley – Kurhaus Sennis loop from Sargans is a difficult 43 km route that provides extensive panoramic vistas over the valley.

Are there any long-distance or epic mountain bike routes in the St. Gallen region?

For those seeking longer adventures, St. Gallen offers several substantial routes. The Along the Mapragg reservoir – Kunkel Pass loop from Bad Ragaz is a challenging 72 km route that takes you through varied landscapes and offers a significant endurance test.

Most popular routes in St. Gallen

Hiking in St. Gallen

Most popular attractions in St. Gallen

Natural Monuments

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Didn’t find what you were looking for?

Check out more MTB trails throughout St. Gallen below and find the perfect route in your destination.

EggersrietSee-GasterWahlkreis RheintalSarganserlandGaiserwaldHäggenschwilMuolenRorschachToggenburgWittenbachWahlkreis WilAndwil (SG)WerdenbergGossau

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