4.6
(642)
3,821
riders
113
rides
Touring cycling around Nittenau, situated in the Regental and within the Vorderer Bayerischer Wald Nature Park, offers diverse landscapes. The region features the picturesque Regen River valley, providing flat routes along its banks. Surrounding Nittenau are forests and rolling hills, creating varied terrain. The area also includes lakes like Steinberg Lake and Murner Lake, with developed paths around their perimeters.
Last updated: May 8, 2026
4.6
(79)
266
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(32)
159
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.7
(132)
972
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(16)
106
riders
27.0km
02:00
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
122
riders
50.1km
04:57
1,020m
1,020m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Nittenau
The Rain valley cycle path — 4 days through the Bavarian Forest
Your cycling adventure in the Upper Palatinate – Oberpfälzer Radl-Welt
On the 'Kultouren' through the Upper Palatine Forest
Hiking around Nittenau
MTB Trails around Nittenau
Road Cycling Routes around Nittenau
Running Trails around Nittenau
Gravel biking around Nittenau
Beautiful section between Marienthal ferry and the crossing!
0
0
Very nice place with nice path next to the rain
0
0
A dream landscape, with the raft over the rain
0
0
Location as already described.
0
0
It's worth a look. It's beautifully located, right next to the Fenzl Inn.
0
0
Great lake and beautiful campsite Blechhammer
0
0
Beautiful Regental
0
0
very nice cycle path along the Regen, always straight and almost no gradients
1
1
There are over 100 touring cycling routes around Nittenau, offering a wide variety of experiences for all skill levels. The komoot community has rated these routes highly, with an average score of 4.6 stars.
Nittenau's touring cycling routes offer a diverse landscape. You'll find flat, scenic paths along the picturesque River Regen and around lakes like Steinberg and Murner. The region also features rolling hills and forests within the Naturpark Vorderer Bayerischer Wald, providing more challenging ascents and varied terrain.
Yes, Nittenau offers several easy routes suitable for families. For example, The Radwanderer Sculpture – Bodenwöhr Lake Recreation Area loop from Nittenau is an easy 16.6-mile (26.8 km) path that passes by the Bodenwöhr Lake Recreation Area, perfect for a relaxed family outing. The well-developed paths around Steinberg Lake and Murner Lake are also excellent choices for leisurely rides.
Many routes in Nittenau integrate historical sites. You can discover impressive landmarks such as Hof am Regen Castle, the ruins of Stockenfels Castle, and the romantic Stefling Castle. The View of Reichenbach Monastery – View of Walderbach Abbey loop from Forsting offers views of historical abbeys, adding a cultural dimension to your ride.
Yes, Nittenau features several excellent circular routes. A popular option is Lake Steinberger – Lake Steinberg loop from Schloss Bodenstein, a 27.8-mile (44.7 km) trail that takes you through the scenic Lake Steinberger area. Another great choice is View of the Regen Valley – Regen Bridge in Stefling loop from Nittenau, offering beautiful views of the valley.
The region is rich in natural beauty. You can cycle along the picturesque River Regen, explore the forests and rolling hills of the Naturpark Vorderer Bayerischer Wald, and enjoy the serene paths around Steinberg Lake and Murner Lake. Highlights like the Weichselbrunner Weiher Nature Reserve and the Otterbach Valley offer stunning natural views. The View of Hirschling – Regen Bridge in Stefling loop from Burg Hof am Regen provides expansive vistas.
Nittenau benefits from a mild climate, making it suitable for touring cycling for much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer is ideal for enjoying the lakes and river. The region's diverse landscapes ensure enjoyable rides across different seasons.
Yes, you'll find various options for refreshments and rest. The region has pubs and huts, such as the Brewery Inn Jakob Nittenau or the Three Linden Hut. Many routes pass through towns or villages where you can find cafes and restaurants to refuel.
Absolutely! Nittenau is an excellent base for combining cycling with other outdoor pursuits. The River Regen is popular for canoeing and angling. Steinberg Lake, the largest lake in Eastern Bavaria, offers various water sports and attractions like the Wild Wake Park. You can also explore hiking trails, including the Ritter- und Geisterpfad, which passes historical castles.
Yes, Nittenau is strategically located on the international long-distance cycle route connecting Munich, Regensburg, Pilsen, and Prague. The Regental cycle path also passes through Nittenau, providing excellent opportunities for extended tours and exploring diverse cultural landscapes and historic cities.
Nittenau offers routes for all abilities. You'll find easy paths, particularly along the riverbanks and around the lakes, which are great for beginners or leisurely rides. There are also moderate routes, and more challenging options through the rolling hills and forests for experienced cyclists seeking a greater workout.
Parking is generally available in and around Nittenau, especially near popular starting points for cycling routes. Many towns and recreational areas, such as those near Bodenwöhr Lake or Schloss Bodenstein, offer designated parking facilities for visitors.


Browse the best Cycling routes in other regions.