The best traffic-free bike rides around Nittenau
4.6
(642)
3,821
riders
58
rides
No traffic touring cycling routes around Nittenau traverse a diverse landscape of river valleys, serene lakes, and forested hills within Bavaria's Upper Palatinate region. The area is characterized by the scenic Regen Valley, offering varied terrain for cyclists. Numerous well-developed paths encircle significant bodies of water like Steinberger See and Murner See. This combination of natural features provides a picturesque backdrop for cycling.
Best no traffic touring cycling routes around Nittenau
- The most popular no traffic touring cycling route is…
Last updated: May 14, 2026
4.6
(79)
266
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(16)
106
riders
27.0km
02:00
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(4)
115
riders
50.0km
04:56
1,020m
1,020m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(10)
45
riders
44.6km
03:00
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(15)
40
riders
22.1km
01:39
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The wooden sphere is certainly a highlight on the lake. Personally, however, it wouldn't be worth €13 entrance fee for me (as of May 2026)
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the wooden ball is visible from some places
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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Beautiful section between Marienthal ferry and the crossing!
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The Mariental inn is only open on weekends. The next place to stop for refreshments would be in Ramspau G.H., near the church.
1
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Little Caribbean, beautifully designed
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Frequently Asked Questions
How many no-traffic touring cycling routes are available around Nittenau?
There are over 50 dedicated no-traffic touring cycling routes around Nittenau, offering a wide range of options for all skill levels. These routes are carefully selected to ensure a peaceful and car-free cycling experience through the beautiful Upper Palatinate region.
Are there easy no-traffic touring routes suitable for beginners or families in Nittenau?
Yes, Nittenau offers 16 easy no-traffic touring routes perfect for beginners or families. These routes often follow river valleys or encircle lakes, providing gentle gradients and scenic views. Many paths are well-paved and suitable for various bike types, ensuring a comfortable ride for everyone.
What kind of terrain and surfaces can I expect on no-traffic touring routes in the Nittenau region?
The no-traffic touring routes around Nittenau feature diverse terrain. You'll find many routes with smooth, paved surfaces, especially along river valleys like the Regen, and around lakes such as the Steinberger See and Murner See. Some routes may include well-maintained gravel sections, particularly in forested areas, offering a varied cycling experience.
Can I find circular no-traffic touring routes around Nittenau?
Absolutely. Many of the no-traffic touring routes in Nittenau are designed as circular loops, allowing you to start and end your journey in the same location. For example, the moderate route View of Hammersee – Lake Murner loop from Nittenau offers a scenic loop around the lakes.
What attractions can I see along the no-traffic touring cycling routes in Nittenau?
The no-traffic routes often pass by significant natural and cultural attractions. You can cycle past beautiful lakes like Lake Steinberg and View of Lake Murnersee. Some routes also offer views of historic sites such as Reichenbach Monastery and Walderbach Abbey, as seen on the route View of Reichenbach Monastery – View of Walderbach Abbey loop from Reichenbach.
Are there any viewpoints or scenic spots along the no-traffic routes?
Yes, the Nittenau region is rich in scenic viewpoints. Many routes offer stunning vistas over the Regen Valley, the surrounding forested hills, and the picturesque lakes. The Adventure Sphere at Steinberger Lake provides panoramic views of the entire lake district from 40 meters high, and is accessible from nearby cycling paths.
What do other touring cyclists enjoy most about the no-traffic routes in Nittenau?
The no-traffic touring routes in Nittenau are highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the peacefulness of the car-free paths, the beautiful natural scenery, and the well-maintained surfaces that make for an enjoyable and relaxing cycling experience.
Is it possible to find food and drink options along the no-traffic touring routes?
Yes, many routes are designed to pass through or near towns and villages where you can find cafes, restaurants, and traditional Bavarian pubs. For instance, the route Café Da Bianco Nittenau loop from Kaspeltshub is named after a local cafe, indicating convenient stops for refreshments.
What is the best time of year to cycle the no-traffic touring routes in Nittenau?
The best time to cycle the no-traffic touring routes in Nittenau is typically from spring to autumn (April to October). During these months, the weather is generally pleasant, and the natural landscapes are at their most vibrant. Spring brings blooming flora, while autumn offers stunning fall foliage, making for particularly picturesque rides.
Are there any challenging no-traffic touring routes for experienced cyclists?
While many no-traffic routes are easy to moderate, there are options for experienced cyclists seeking more challenge. For example, the route View of Hirschling – Regen Bridge in Stefling loop from Burg Hof am Regen is rated as difficult, featuring significant elevation changes and longer distances, all while maintaining a focus on low-traffic or dedicated paths.
Where can I park my car when starting a no-traffic touring cycling route in Nittenau?
Nittenau and the surrounding towns offer various parking facilities, often near trailheads or central points. Look for designated parking areas in Nittenau itself, or in villages along the major cycle paths like the Regental Cycle Path, which are usually well-equipped for visitors arriving by car.
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