The best traffic-free bike rides around Marta
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(113)
2,683
riders
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No traffic road cycling routes around Marta are characterized by their scenic paths along Lake Bolsena and through the surrounding volcanic hills of the Viterbo province in Italy. The region offers varied terrain, including cultivated fields, historical sites, and picturesque rural scenery. Cyclists can expect mostly paved surfaces with some sections of hard gravel, navigating gentle ascents and descents. The landscape features the shores of Lake Bolsena, the largest volcanic lake in Europe, and the low mountain ranges of Monti…
Last updated: October 4, 2026
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25
riders
30.9km
01:26
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
39
riders
17.8km
01:02
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
17.1km
00:52
40m
40m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Tips from the Community
Lake Bolsena, located in northern Lazio in the province of Viterbo, is the largest volcanic lake in Europe and the fifth largest in Italy by surface area. Formed over 300,000 years ago, it is famous for its exceptionally clear, swimmable waters, its medieval villages rich in history, and its two picturesque islands, Bisentina and Martana.
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The dome of the church of Montefiascone is visible from afar and is a beautiful architecture that mimics the dome of St. Peter's which is exactly 100 km away. Montefiascone is on the Via Francigena.
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The Rocca Farnese, located in Tuscia, is an imposing 16th-century structure built around a medieval tower, which dominates the historic center of Ischia di Castro. The palace, unfinished for centuries, was recently restored by the new owner, bringing to light ancient forms and a walled Renaissance loggia. Originally built in the 13th century as a fortress, it was transformed into a palace in the 16th century, perhaps designed by Antonio da Sangallo the Younger. It was the residence of the Farnese, lords of the Duchy of Castro, and, after the end of the duchy in 1649, it passed to the Apostolic Chamber and various families.
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Montefiascone has been influenced over the centuries by the Via Francigena, which, with its economic and cultural potential and thanks to the important passage of travelers and pilgrims, has characterized political and social development. It is also a stage (no. 7) of Bishop Sigeric.
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Montefiascone is a charming town in the province of Viterbo, in the Lazio region, central Italy. It is located on a hill on the southeastern side of Lake Bolsena, about 100 km north of Rome. The city, which was originally an Etruscan settlement, has approximately 13,520 inhabitants. Montefiascone is known for its wine growing and tourism, and offers breathtaking views of the surrounding landscape. Major attractions include the Cathedral of San Margherita, one of Michele Sanmicheli's earliest structures, and the Basilica of Saint Flaviano. The city is also famous for its wine, Est! Est!! Est!!! di Montefiascone.
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Behind the church of Santa Margherita is the Crypt of Santa Lucia Filippini. This crypt, with a very strict architectural layout, houses the body of Santa Lucia Filippini in the tomb under the altar. Two marble high reliefs by the sculptor Dante Ruffini adorn the altar, with the right relief showing Santa Lucia Filippini raising young people. The crypt has an important place in the history of Montefiascone, with improvements made by Bishop Luigi Boccadoro in 1962.
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Located in Montefiascone, Italy, the Cathedral of San Margherita is a former Roman Catholic cathedral dedicated to Saint Margaret of Antioch, the city's patron saint. It has one of the largest domes in Italy and is visible from most towns in the Viterbo area. The cathedral, originally built in the 15th and 16th centuries, also contains the tomb of Cardinal Marco Antonio Barbarigo.
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Located in Montefiascone, Italy, the Cathedral of San Margherita is a former Roman Catholic cathedral dedicated to Saint Margaret of Antioch, the city's patron saint. It has one of the largest domes in Italy and is visible from most towns in the Viterbo area. The cathedral, originally built in the 15th and 16th centuries, also contains the tomb of Cardinal Marco Antonio Barbarigo. Behind the church of Santa Margherita is the Crypt of Santa Lucia Filippini. This crypt, with a very strict architectural layout, houses the body of Santa Lucia Filippini in the tomb under the altar. Two marble high reliefs by the sculptor Dante Ruffini adorn the altar, with the right relief showing Santa Lucia Filippini raising young people. The crypt has an important place in the history of Montefiascone, with improvements made by Bishop Luigi Boccadoro in 1962.
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Frequently Asked Questions
How many no-traffic road cycling routes are available around Marta?
There are 3 dedicated no-traffic road cycling routes detailed in this guide, all rated as moderate difficulty. These routes offer a fantastic way to explore the beautiful region around Marta without the worry of vehicle traffic.
What are the typical distances and durations for these traffic-free road cycling routes?
The routes vary in length and time. For example, the Capodimonte Harbour View – Lake Bolsena loop from Capodimonte is about 31 km (19 miles) and takes around 1 hour 27 minutes. A shorter option, the Montefiascone loop from Montefiascone, is approximately 17.5 km (10.9 miles) and can be completed in about 1 hour. The longest route, Montefiascone – Moai of Vitorchiano loop from Montefiascone, covers about 42.8 km (26.6 miles) and typically takes around 2 hours 4 minutes.
Are these routes suitable for beginners or families?
All the routes in this guide are rated as 'moderate' difficulty, which means they may include some climbs and require a reasonable level of fitness. While not specifically designated as 'beginner' or 'family-friendly' in terms of technical difficulty, the 'no traffic' aspect makes them safer and more enjoyable for those looking for a relaxed ride away from cars. For families with younger children, consider the shorter routes and assess the elevation profiles.
What kind of scenery can I expect on these no-traffic road cycling routes around Marta?
You can expect diverse and picturesque scenery. The routes often traverse cultivated fields, gentle hills, and offer stunning views of Lake Bolsena, Europe's largest volcanic lake. You'll also encounter charming Italian countryside and historical elements, providing a rich cultural experience alongside your ride.
What are some interesting landmarks or attractions I can see along or near these routes?
The region is rich in history and natural beauty. You can explore historical sites like the Bolsena Old Town and the Rocca Monaldeschi, or the Monaldeschi della Cervara Fortress. The iconic Lake Bolsena itself is a major highlight, with routes often skirting its shores. Don't miss the Via Cassia Antica for a glimpse into ancient roads.
What is the best time of year to go road cycling around Marta?
The region around Marta, with its Mediterranean climate, is generally pleasant for cycling for much of the year. Spring (April-May) and Autumn (September-October) offer ideal conditions with mild temperatures and beautiful landscapes. Summers can be warm, so early morning or late afternoon rides are recommended. Winters are generally mild, but check local weather conditions for rain.
Are there any loop routes among the traffic-free options?
Yes, all the routes featured in this guide are convenient loop routes, meaning you'll start and end at the same point. This makes planning your ride and transportation much simpler. Examples include the Capodimonte Harbour View – Lake Bolsena loop from Capodimonte and the Montefiascone loop from Montefiascone.
What do other road cyclists enjoy most about cycling in Marta?
The komoot community highly rates the cycling experience around Marta, with an average score of 4.45 out of 5 stars. Reviewers often praise the quiet, traffic-free nature of the routes, the stunning views of Lake Bolsena, and the charming historical villages encountered along the way. The varied terrain, from flat lakeside paths to gentle climbs, also receives positive feedback.
Is parking available near the starting points of these routes?
While specific parking information for each route's starting point isn't detailed here, Marta and the surrounding towns like Capodimonte and Montefiascone typically offer public parking areas. It's advisable to check local parking options in the respective towns before your visit, especially during peak season.
Are there cafes or places to stop for refreshments along the routes?
The routes pass through or near charming Italian villages and towns such as Marta, Capodimonte, and Montefiascone. These locations offer opportunities to stop at local cafes, restaurants, or shops for refreshments, snacks, or a meal. It's always a good idea to carry some water and snacks, especially on longer rides, as services might not be continuously available on the traffic-free sections between towns.
Can I access these routes using public transport?
Public transport options to reach the starting points of these routes, such as Marta, Capodimonte, or Montefiascone, may include local bus services. However, public transport in this rural Italian region can be less frequent than in major cities. It's recommended to research current bus schedules and routes to these towns from larger hubs like Viterbo if you plan to rely on public transport.
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