Nature Reserve Guide
Riserva Naturale Provinciale Tuscania is a nature reserve established in 1997, encompassing 1901 hectares of diverse terrain characterized by rolling hills, deep "forre" (gullies), and the meandering Marta River. This landscape, shaped by ancient volcanic activity and rich in riparian woodlands and Mediterranean scrub, offers varied gradients and natural features. The reserve provides a setting for several sports like mountain biking, hiking, road cycling, jogging, and more.
The Riserva Naturale Provinciale Tuscania…
72
Routes
4.3
(42)
Average rating
718
People visited

12
riders
39.4km
03:12
410m
410m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(3)
12
riders
42.5km
03:07
450m
450m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

6
riders
30.3km
02:01
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(1)
9
riders
55.6km
04:13
710m
710m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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2.5
(2)
3
hikers
16.2km
04:24
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
12
hikers
7.93km
02:08
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(11)
23
hikers
4.60km
01:13
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

10
hikers
8.94km
02:23
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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2
riders
108km
05:09
1,370m
1,370m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
42
riders
55.7km
02:24
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

49
riders
110km
04:38
620m
620m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(3)
44
riders
42.9km
01:58
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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16.1km
01:52
230m
230m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

15
runners
7.52km
00:47
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.98km
00:56
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
9.88km
01:05
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
48
riders
26.3km
02:03
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
36
riders
37.6km
03:04
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
21
riders
11.1km
00:46
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

14
riders
45.6km
02:49
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
6
riders
76.3km
05:21
1,010m
1,010m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
49.2km
03:13
520m
520m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
65.2km
04:33
600m
600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
23.0km
01:38
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Riserva Naturale Provinciale Tuscania offers a variety of outdoor activities including Mountain biking, Hiking, Road cycling, Jogging, Touring cycling, and Gravel biking. The reserve features more than 50 routes across these sports, catering to different skill levels.
The Riserva Naturale Provinciale Tuscania features 56 routes for various outdoor activities. These routes have an average rating of 4.2 out of 5 stars from more than 400 visitors.
Popular mountain biking routes include the "Marta – Tuscania loop from Tuscania," a moderate route of about 26.4 miles [42.5 km]. Another option is "Da Tuscania al Lago di Bolsena lunga la Valle del Marta — giro ad anello," covering approximately 24.5 miles [39.4 km].
Yes, there are easy hiking trails available. An example is the "Tuscania Historic Center – Lavello Tower Park loop from Tuscania," which is about 3.2 miles [5.2 km] long. The "Etruscan Necropolis of Norchia – Tomba Prostila loop from Norchia" is another easy option, approximately 2.6 miles [4.1 km].
Notable road cycling routes include the "Capodimonte Harbour View – Tuscania loop from Tuscania," a moderate route spanning about 26.8 miles [43.1 km]. For a longer challenge, the "Tuscia and Lake Bolsena Loop" is a difficult route of approximately 66.9 miles [107.7 km].
The reserve is characterized by hilly terrain, deep 'forre' (gullies), and valleys carved by the Marta River and its tributaries. It features a mosaic of alluvial plains, olive groves, woodlands, and Mediterranean scrub. Traces of ancient volcanic activity are also present in tufaceous rock formations.
Yes, komoot offers several guides for the area, including "MTB Trails in Riserva Naturale Provinciale Tuscania," "Hiking in Riserva Naturale Provinciale Tuscania," and "Road Cycling Routes in Riserva Naturale Provinciale Tuscania." There are also guides for jogging, touring cycling, and gravel biking.
The reserve offers varied terrain for cycling, including both paved and unpaved segments. The landscape is predominantly hilly, with elevations ranging from 30-40 meters along the Marta River to 224 meters in the northern sector, providing diverse gradients for cyclists.
Jogging routes include the "Tuscania – Tuscania Historic Center loop from Tuscania," a moderate route of about 4.7 miles [7.5 km]. Another option is the "Cisterna romana loop from Poggio pecoraro," approximately 5 miles [8 km] long.
Yes, the rich archaeological area of Tuscania itself is situated within the reserve, offering a blend of natural beauty and historical intrigue. The town of Tuscania, with its historic center, is an integral part of the reserve's charm. The Etruscan Necropolis of Norchia is also nearby.
The Riserva Naturale Provinciale Tuscania is managed by the Provincia di Viterbo. Contact can be made through the Ufficio Aree Protette – Provincia di Viterbo. Phone numbers include 0761 313215, 0761 313403, and 0761 313376.
The reserve's diverse habitats support a variety of bird species, including the golden oriole, European hobby, kingfishers, and nightingales. Mammals such as porcupines, wild boars, and potentially wildcats also inhabit the area. The Marta River supports a diverse fish population.

