4.3
(45)
763
hikers
56
hikes
Family friendly hiking trails around St. Paul, Minnesota, offer a diverse range of outdoor experiences within an urban setting. The region is defined by its extensive Mississippi River corridor, featuring prominent bluffs, serene valleys, and dense floodplain forests. St. Paul's park system encompasses varied ecosystems, including oak forests, grasslands, and wetlands, providing accessible trails for all skill levels. This unique blend of natural and urban environments makes St. Paul an ideal destination for family-friendly outdoor exploration.
Last updated: May 12, 2026
4
hikers
8.65km
02:16
70m
70m
Embark on the Snelling Lake, Fort Snelling, Picnic Island Loop, a moderate hike that guides you through the unique floodplain forests of Fort Snelling State Park. As you follow the path, you'll encounter old cottonwood, silver maple, and willow trees, with frequent glimpses of the Minnesota and Mississippi Rivers. This 5.4-mile (8.7 km) route involves an elevation gain of 232 feet (71 metres) and typically takes about 2 hours and 16 minutes to complete, offering a refreshing escape into nature.
Before heading out, it's wise to check current trail conditions, as parts of the route, particularly around Pike Island, can be affected by flooding. You'll find parking readily available within Fort Snelling State Park, which also hosts a visitor center where you can gather more information or use the picnic areas. Planning your visit during drier seasons might offer the best experience.
This trail provides a fantastic opportunity to observe local wildlife, including white-tailed deer, wild turkeys, and river otters, thriving in the riverine environment. The route's proximity to the confluence of the Minnesota and Mississippi Rivers, especially visible from Pike Island, highlights a significant natural landmark. It's a chance to experience the rich ecosystem of a major river system right within the state park.
5.0
(1)
2
hikers
1.97km
00:30
0m
10m
Embark on the Crosby Farm Upper Lake Loop, an easy hike that offers a tranquil escape into nature. This gentle route winds around Upper Lake, providing pleasant water views and a chance to observe diverse natural habitats. You'll traverse a unique floating wooden boardwalk that crosses marshy areas, giving you a close-up look at the wetlands. The entire loop covers 1.2 miles (2.0 km) with a minimal elevation gain of just 8 feet (3 metres), making it a perfect outing that takes about 29 minutes to complete.
This trail is generally accessible and suitable for hikers of all fitness levels, making it a great choice for a family outing. You can find convenient parking within Crosby Farm Regional Park, which also provides amenities like picnic areas and restrooms. While most of the route is flat, be aware that some paved sections on the north side of Upper Lake might be in rougher condition. Consider visiting during off-peak hours for a more serene experience, especially if you're hoping to spot wildlife.
The Crosby Farm Upper Lake Loop stands out for its blend of wetlands, woodlands, and open fields, creating a rich ecosystem right within the city. As you hike, you might spot various wildlife species and, depending on the season, enjoy the sight of prairie flowers in bloom. The trail's design around Upper Lake offers continuous scenic views, making it a refreshing natural retreat that feels far removed from urban bustle.

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1.22km
00:20
30m
20m
Embark on an easy hike along the Shadow Falls via Shadow Falls Trail, a short route that quickly immerses you in nature. This trail leads you to the impressive Shadow Falls, where fresh spring water cascades into the mighty Mississippi River. You can even experience the unique thrill of walking behind the falls, offering a different view of this natural wonder. The entire journey covers just 0.8 miles (1.2 km) with a gentle elevation gain of 83 feet (25 metres), making it an easy 20-minute adventure.
When planning your visit, be aware that the trail often follows a muddy riverbed, so prepare for potentially challenging conditions, especially after rainfall. While reaching Shadow Falls Park is straightforward, locating the waterfall itself can be a bit tricky due to informal crossings. For the safest path to the falls, look for the dirt route that is typically marked for ice climbers. Remember to check local conditions before you head out.
This trail offers a remarkable natural escape within St. Paul, Minnesota, providing a quick connection to the Mississippi River. Beyond the falls, you will find the Mississippi River Overlook, which presents expansive views of the river. The route is a notable feature in the region, allowing you to witness a unique confluence of spring water and the historic river, all within an urban park setting.
1
hikers
3.26km
00:53
50m
60m
Embark on the Shadow Falls Loop for an easy hike that immerses you in diverse scenery. You will descend into a ravine where a bubbling brook flows, surrounded by dense woods and limestone cliffs. The route provides impressive views of the Mississippi River, including a dedicated overlook. The highlight of your journey will be Shadow Falls itself. This 2.0-mile (3.3 km) loop involves a gentle climb of 152 feet (46 metres) and can be completed in about 53 minutes, making it an accessible option for most hikers. If you are looking for a short outdoor activity, this trail is a great choice.
This trail is located within Shadow Falls Park in St. Paul, Minnesota, offering a convenient outdoor escape close to the city. You can access the trailhead easily, and parking is generally available for visitors. The route is well-maintained and suitable for a quick outing, whether you prefer to go in the morning or afternoon. Always check local park advisories before your visit, especially during seasonal changes, to ensure the best experience. Consider bringing water, even for this shorter duration, to stay hydrated.
The Shadow Falls Loop stands out for its unique combination of urban accessibility and natural beauty. It offers a chance to experience the geological features of the area, including the limestone cliffs, and witness the power of the Mississippi River. The trail provides a glimpse into the local ecosystem, showcasing varied plant life along the ravine and riverbanks. This route is a notable spot for those seeking a refreshing break without venturing far from St. Paul.
13.5km
03:29
80m
50m
Embark on a moderate hike along the Big Rivers Regional Trail, a route spanning 8.4 miles (13.5 km) with an elevation gain of 265 feet (81 metres). You can expect to complete this journey in about 3 hours and 29 minutes. As you hike, you will experience diverse scenery, from striking limestone cliffs to peaceful wooded areas. The highlight is undoubtedly the panoramic views where the Mississippi and Minnesota Rivers meet, offering a unique perspective on their confluence. You might also catch glimpses of Fort Snelling and the distant skylines of Minneapolis and St. Paul.
Planning your visit to the Big Rivers Regional Trail is straightforward, as it offers multiple trailheads with free parking. You will find restrooms and picnic areas at the central Big Rivers Trailhead. Drinking water is available seasonally, so plan accordingly if you are hiking outside of warmer months. Leashed pets are welcome on the trail, making it a great option for dog owners looking for an outing.
This trail is notable for its location within the Mississippi National River and Recreation Area, highlighting the ecological significance of the region. It provides a unique opportunity to witness the confluence of two major rivers, a natural landmark of historical importance. Early spring and late fall are particularly good times to visit, as the leafless trees offer even more expansive river views.
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Nice river views from the bike path.
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Some nice river views here, river on one side, sandstone cliffs on the other, wide trail, some benches.
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Nice parking, river overlook, bathrooms, picnic shelter, etc.
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This is a spot along the Big Rivers Regional Trail with benches where you can sit and admire the Mississippi River flowing by. Just a few meters away, you can also see the confluence with the Minnesota River.
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Lucky's, "Where strangers become friends, and friends become family." Established in 2007, Lucky's 13 Pub has a history rooted in the success of its founders, Charlie Burrows and Linda Young, who also created Axel's Restaurant, located immediately next door, in 1996. Unfortunately, Axel's permanently closed its doors in September 2024, after 29 years of continuous operation. Thankfully, Lucky's continues to thrive. The name "Lucky's 13" directly references Highway 13 in Mendota, Minnesota, where Axel's and Lucky's 13 Pub were first established. The founders considered Highway 13 "lucky" for their business ventures. Lucky's is situated along both the Mississippi River Regional Trail and the MRT (Mississippi River Trail), which stretches from Lake Itasca in northern Minnesota to New Orleans near the mouth of the Mississippi River in the Gulf of Mexico. It provides a refreshing stop and a place to rest for tired and thirsty travelers.
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Here is a link to a Minnesota Department of Natural Resources map of summer trails at Fort Snelling State Park (https://files.dnr.state.mn.us/maps/state_parks/spk00154_summer.pdf). Although bicycles are allowed on many of the park trials, the legend on the map shows, sadly, that the circumferential trail on Pike Island is for hiking only.
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at the tip of Pike Islands a very nice packed Earth bike route around this little Island
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St. Paul offers a fantastic selection for families, with over 50 family-friendly hiking trails. The majority of these, around 40, are rated as easy, making them perfect for all ages and skill levels.
Absolutely! Many trails are designed for easy, circular walks. For a gentle and scenic option, consider the Crosby Farm Upper Lake Loop, which is just under 2 km and offers lovely views of Crosby Lake and wooded bottomlands.
St. Paul's trails are rich in natural beauty. You'll find stunning river bluffs, dense floodplain forests, and diverse ecosystems including oak forests, grasslands, and wetlands. Many trails run along the Mississippi River, offering scenic views and opportunities to spot wildlife. Don't miss the breathtaking Minnehaha Falls, a particularly popular natural monument, or the picturesque waterfall at Hidden Falls Regional Park.
Yes, St. Paul is home to beautiful waterfalls that are accessible via family-friendly trails. The Shadow Falls via Shadow Falls Trail is a great option to experience a picturesque cascade. Hidden Falls Regional Park also boasts a lovely waterfall, creating a serene ambiance for your hike.
For wildlife spotting, Battle Creek Regional Park is an excellent choice. Its 1,840 acres encompass diverse landscapes where you might see hawks, egrets, herons, foxes, chipmunks, and deer. Crosby Farm Regional Park and Hidden Falls Regional Park also offer good opportunities for birding and observing local fauna along the Mississippi River.
Many of St. Paul's parks and trails are well-integrated into the city's infrastructure, making some accessible via public transport. For example, parks along the Mississippi River often have bus stops nearby. It's always a good idea to check local transit routes for specific trailheads before you go.
Yes, many trails in St. Paul are paved or well-maintained with minimal elevation changes, making them ideal for strollers and young children. The 6.7 miles of paved trails at Crosby Farm Regional Park and Hidden Falls Regional Park are great examples. The Lake Phalen loop, a 3.7-mile paved path, is another excellent choice for an easy, accessible walk.
The komoot community highly rates the family-friendly trails in St. Paul, with an average score of 4.34 stars. Reviewers often praise the beautiful river views, the accessibility of the trails, and the diverse natural environments that make each outing an adventure for the whole family.
Many parks and trails in St. Paul are dog-friendly, provided your furry friends are kept on a leash. Always check specific park regulations before your visit, but generally, you'll find plenty of options to bring your dog along for a family hike.
For families looking for a bit more of a challenge, the Snelling Lake, Fort Snelling, Picnic Island Loop is a moderate 8.6 km route that offers varied terrain and scenic views within Fort Snelling State Park. Another good option is the Big Rivers Regional Trail, which is longer but generally flat, following the river for an extended adventure.
Beyond the trails, St. Paul offers several family-friendly attractions. Como Lake, located within Como Regional Park, is a century-old staple that also features the Como Zoo & Conservatory. The Confluence of the Mississippi and Minnesota Rivers at Fort Snelling State Park is a significant historical and natural site worth visiting. You can also explore the Indian Mounds Park for historical insights and great views.


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