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Hikes
United States
Minnesota
Ramsey County

St. Paul

The best walks and hikes around St. Paul

4.4

(53)

818

hikers

64

hikes

Hiking around St. Paul offers a mix of urban and natural environments, with many trails following the Mississippi River. The region's landscape is characterized by river bluffs, dense floodplain forests, and expansive city parks. Most routes are on paved or well-maintained paths with minimal elevation change, making them accessible for various fitness levels.

Best hiking trails around St. Paul

  • The most popular hiking route is Lake Phalen loop — Saint Paul, a 3.7 mile (6.0 km) trail that takes about 1 hour 30 minutes to complete. This is a paved, mostly flat path around the lake.
  • Another top favourite among local hiking enthusiasts is Crosby Farm Regional Park loop — Saint Paul, an easy 3.4 mile (5.4 km) path. The trail runs through wooded bottomlands along the Mississippi River.
  • Local hiking enthusiasts also love the Hidden Falls loop — Hidden Falls Regional Park, a 2.8 mile (4.4 km) trail leading through a forested area, often completed in about 1 hour 10 minutes.
  • Hiking around St. Paul is defined by riverside paths, wooded parklands, and trails along river bluffs. The network of St. Paul hiking trails offers options for different ability levels, with most routes rated as easy.
  • The routes in St. Paul are highly rated by the komoot community with an average score of 4.2 stars from more than 30 reviews. More than 600 hikers have used komoot to explore St. Paul's varied terrain.

Last updated: May 28, 2026

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hikers

#1.

Snelling Lake, Fort Snelling, Picnic Island Loop

8.65km

02:16

70m

70m

Embark on the Snelling Lake, Fort Snelling, Picnic Island Loop, a moderate hike that guides you through the unique floodplain forests of Fort Snelling State Park. As you follow the path, you'll encounter old cottonwood, silver maple, and willow trees, with frequent glimpses of the Minnesota and Mississippi Rivers. This 5.4-mile (8.7 km) route involves an elevation gain of 232 feet (71 metres) and typically takes about 2 hours and 16 minutes to complete, offering a refreshing escape into nature.

Before heading out, it's wise to check current trail conditions, as parts of the route, particularly around Pike Island, can be affected by flooding. You'll find parking readily available within Fort Snelling State Park, which also hosts a visitor center where you can gather more information or use the picnic areas. Planning your visit during drier seasons might offer the best experience.

This trail provides a fantastic opportunity to observe local wildlife, including white-tailed deer, wild turkeys, and river otters, thriving in the riverine environment. The route's proximity to the confluence of the Minnesota and Mississippi Rivers, especially visible from Pike Island, highlights a significant natural landmark. It's a chance to experience the rich ecosystem of a major river system right within the state park.

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2

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Embark on the Crosby Farm Upper Lake Loop, an easy hike that offers a tranquil escape into nature. This gentle route winds around Upper Lake, providing pleasant water views and a chance to observe diverse natural habitats. You'll traverse a unique floating wooden boardwalk that crosses marshy areas, giving you a close-up look at the wetlands. The entire loop covers 1.2 miles (2.0 km) with a minimal elevation gain of just 8 feet (3 metres), making it a perfect outing that takes about 29 minutes to complete.

This trail is generally accessible and suitable for hikers of all fitness levels, making it a great choice for a family outing. You can find convenient parking within Crosby Farm Regional Park, which also provides amenities like picnic areas and restrooms. While most of the route is flat, be aware that some paved sections on the north side of Upper Lake might be in rougher condition. Consider visiting during off-peak hours for a more serene experience, especially if you're hoping to spot wildlife.

The Crosby Farm Upper Lake Loop stands out for its blend of wetlands, woodlands, and open fields, creating a rich ecosystem right within the city. As you hike, you might spot various wildlife species and, depending on the season, enjoy the sight of prairie flowers in bloom. The trail's design around Upper Lake offers continuous scenic views, making it a refreshing natural retreat that feels far removed from urban bustle.

Easy
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1

hikers

3.26km

00:53

50m

60m

Embark on the Shadow Falls Loop for an easy hike that immerses you in diverse scenery. You will descend into a ravine where a bubbling brook flows, surrounded by dense woods and limestone cliffs. The route provides impressive views of the Mississippi River, including a dedicated overlook. The highlight of your journey will be Shadow Falls itself. This 2.0-mile (3.3 km) loop involves a gentle climb of 152 feet (46 metres) and can be completed in about 53 minutes, making it an accessible option for most hikers. If you are looking for a short outdoor activity, this trail is a great choice.

This trail is located within Shadow Falls Park in St. Paul, Minnesota, offering a convenient outdoor escape close to the city. You can access the trailhead easily, and parking is generally available for visitors. The route is well-maintained and suitable for a quick outing, whether you prefer to go in the morning or afternoon. Always check local park advisories before your visit, especially during seasonal changes, to ensure the best experience. Consider bringing water, even for this shorter duration, to stay hydrated.

The Shadow Falls Loop stands out for its unique combination of urban accessibility and natural beauty. It offers a chance to experience the geological features of the area, including the limestone cliffs, and witness the power of the Mississippi River. The trail provides a glimpse into the local ecosystem, showcasing varied plant life along the ravine and riverbanks. This route is a notable spot for those seeking a refreshing break without venturing far from St. Paul.

Easy

Embark on an easy hike along the Indian Mounds Loop Trail, a 3.2-mile (5.2 km) route that offers a unique blend of natural beauty and historical depth. You will experience panoramic blufftop views of the Mississippi River, providing a serene backdrop for your journey. With a gentle elevation gain of 266 feet (81 metres), this loop is designed to be completed in about 1 hour and 26 minutes, making it an accessible option for a refreshing outdoor escape.

Planning your visit to the Indian Mounds Loop Trail is straightforward, as parking is readily available within Indian Mounds Regional Park, ensuring convenient access to the trailhead. The trail features mostly paved sections, particularly around the ancient mounds, making it suitable for a wide range of ages and abilities. If you plan to bring your dog, please ensure they remain on a leash throughout your hike to respect the park's regulations and other visitors.

This trail is particularly notable for its rich historical significance, as it guides you past ancient Native American burial mounds that date back 1,500 to 2,000 years. Interpretive signs along the route provide valuable insights into their cultural importance, connecting you to the area's deep past. Beyond the history, keep an eye out for local wildlife, such as eagles and deer, which can often be spotted despite the trail's proximity to downtown St. Paul.

Easy

Embark on an easy hike along the Shadow Falls via Shadow Falls Trail, a short route that quickly immerses you in nature. This trail leads you to the impressive Shadow Falls, where fresh spring water cascades into the mighty Mississippi River. You can even experience the unique thrill of walking behind the falls, offering a different view of this natural wonder. The entire journey covers just 0.8 miles (1.2 km) with a gentle elevation gain of 83 feet (25 metres), making it an easy 20-minute adventure.

When planning your visit, be aware that the trail often follows a muddy riverbed, so prepare for potentially challenging conditions, especially after rainfall. While reaching Shadow Falls Park is straightforward, locating the waterfall itself can be a bit tricky due to informal crossings. For the safest path to the falls, look for the dirt route that is typically marked for ice climbers. Remember to check local conditions before you head out.

This trail offers a remarkable natural escape within St. Paul, Minnesota, providing a quick connection to the Mississippi River. Beyond the falls, you will find the Mississippi River Overlook, which presents expansive views of the river. The route is a notable feature in the region, allowing you to witness a unique confluence of spring water and the historic river, all within an urban park setting.

Easy
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Tips from the Community

maniboyflex
January 14, 2025, View of Lake Street Bridge from Mississippi River Boulevard

An easily accessible section of the Mississippi River Boulevard that offers an elevated view of the river, with the Lake Street Bridge visible in the background. The lush green trees framing the scenery and the flowing river make this path a perfect place to ride.

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A spot along the trail where you can pause and appreciate the river views. There is a bench where you can sit and admire the river flowing gracefully between the trees.

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Today I tried to visit this highlight but the trail leading to it was closed by the park service. Hopefully, next time.

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This little stretch of boardwalk cuts between Crosby Lake and Upper Lake, giving you better access to trails along the shores of the Mississippi.

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Alex
September 14, 2024, Fort Snelling

Fort Snelling, a National Historic Landmark located on the Dakota homeland known as Bdote, has a rich history over the last 10,000 years. Visitors can explore stories of the military fort and its surroundings, learn of the history of Native peoples, trade, soldiers, veterans, enslaved individuals, immigrants, and the evolving landscape. Admission fees vary with age, but MNHS members, Native Americans, and veterans are given free entry. Hours and days of operation vary by season.

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Tyler Sanders
February 20, 2024, Pike Island

The island is situated between the Minnesota River on one side and the Mississippi River on the other. It was regarded as a sacred place by the Dakota Indians, as it marks the point where these two great rivers converge. One can observe a subtle distinction where they meet, as the Minnesota River carries sediment and has a slightly muddier color compared to the clearer waters of the Mississippi River.

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Upper Lake, the smaller of two lakes in Crosby Farm Regional Park, is surrounded by scenic hiking trails, making it ideal for exploring on foot or mountain biking. Nestled in a serene setting, it provides a peaceful escape for outdoor enthusiasts seeking tranquility amidst nature's beauty.

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mtm05005
February 9, 2024, Upper Lake

Upper Lake is one of the two lakes in Crosby Farm Regional Park. There are trails through run alongside its banks, so you will get a good view of the water.

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Frequently Asked Questions

Are dogs allowed on the hiking trails in St. Paul?

Yes, many parks in St. Paul are dog-friendly, but they must be kept on a leash. Highly-regarded parks like Crosby Farm Regional Park and Battle Creek Regional Park welcome leashed dogs on their trails. Always check the specific park's regulations before you go.

Are there any hikes with waterfalls in the St. Paul area?

Definitely. Hidden Falls Regional Park is a local favorite, featuring a charming waterfall that is easily accessible via a short trail. For another option, Shadow Falls Park offers a serene setting with a trail leading down to its own waterfall and views of the Mississippi River.

What are some good, easy hikes for families with children?

St. Paul has numerous easy trails perfect for a family outing. The trails at Indian Mounds Regional Park are generally flat and offer great views of the river and city skyline, along with historical points of interest. The paved paths at Crosby Farm Regional Park are also an excellent choice, providing a gentle walk through a peaceful, wooded environment.

Can I find paved trails suitable for strollers or wheelchairs?

Yes, many of St. Paul's parks feature paved trails. Hidden Falls Regional Park has about 6.7 miles of paved paths that are great for strollers. Crosby Farm Regional Park also offers extensive paved trails through its woodlands, making it another accessible option for a smooth walk.

What is the best time of year for hiking around St. Paul?

Hiking in St. Paul is enjoyable year-round, but autumn is particularly spectacular. The trails along the Mississippi River bluffs, such as those in Cherokee Regional Park, offer stunning fall colors. Summer provides lush greenery in the floodplain forests, while spring brings wildflowers and flowing waterfalls.

How difficult are the hiking trails in St. Paul?

The majority of trails are rated as easy. Most routes are on flat or gently rolling terrain, often within city parks or along the river. For a bit more of a challenge, some trails in Battle Creek Regional Park include steeper sections and a 200-foot elevation gain, providing a moderate workout.

What do other hikers enjoy most about the trails in St. Paul?

The trails around St. Paul are highly rated by the komoot community, with an average score of 4.2 stars. Reviewers frequently praise the surprising feeling of being immersed in nature so close to the city, the beautiful views of the Mississippi River from the bluffs, and the well-maintained paths in the regional parks.

Are there any fees for hiking in St. Paul's parks?

Most regional parks in St. Paul, such as Crosby Farm, Hidden Falls, and Battle Creek, are free to enter and use. However, state parks like Fort Snelling State Park require a vehicle permit for entry, which can be purchased for a day or a full year.

What kind of wildlife might I see while hiking?

The parks around St. Paul are home to a variety of wildlife. It's common to see deer, foxes, squirrels, and a wide array of bird species, especially along the Mississippi River corridor. While black bears exist in Minnesota, they are not typically seen on trails within the city limits of St. Paul.

How can I find circular hiking routes?

Many of the most popular trails in St. Paul are loops. For example, the Harriet Island & Cherokee Regional Parks loop offers a scenic circuit with river views. You can easily find more circular routes by using the 'Tour type' filter in the komoot Route Planner and selecting 'Round trip'.

What should I wear for a hike in this region?

Dressing in layers is key. Minnesota weather can change quickly. Wear moisture-wicking clothing and bring a waterproof jacket, even if the forecast is clear. Sturdy walking shoes are sufficient for most paved and dirt paths, but waterproof hiking boots are recommended for muddier trails, especially in the spring or after rain.

Are there any moderate hikes for a better workout?

Yes, if you're looking for something more strenuous than a flat walk, the Mississippi Gorge Regional Park loop is a great option. This 5.7-mile trail includes some elevation changes as it follows the river gorge, offering a solid moderate hike.

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