The best traffic-free bike rides around West Des Moines

There are 8 dedicated traffic-free road cycling routes in West Des Moines featured in this guide, offering a variety of distances and experiences for cyclists looking to avoid vehicle traffic.

Yes, there are routes suitable for beginners and families. For example, the Great Western Trail loop from Iowa National Guard Readiness Center is an easy option, covering approximately 38.6 km on a dedicated trail. The extensive multi-purpose trail system in the Greater Des Moines area, including sections of the Raccoon River Valley Trail and High Trestle Trail, also offers many flat, paved paths ideal for all skill levels.

West Des Moines' traffic-free routes offer diverse landscapes. You'll cycle through urban parks, along river valleys like the Raccoon River, and experience a mix of prairie and agricultural fields. Many routes utilize former rail lines, providing generally flat and smooth terrain through woodlands and open spaces.

Absolutely. Many routes connect to or pass through significant parks and natural areas. You can explore Gray's Lake Park, a popular spot with a distinctive illuminated bridge, or the expansive Water Works Park. The region also boasts areas like Brown's Woods, the state's largest urban forest, and Walnut Woods State Park, known for its black walnut trees, offering scenic detours or starting points for your rides.

The spring, summer, and fall months generally offer the best conditions for road cycling in West Des Moines, with pleasant temperatures and vibrant scenery. The extensive paved trail network is well-maintained, making it enjoyable for most of the year. Always check local weather conditions before heading out.

Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include the Gray's Lake Park – Water Works Park loop from Clive (approx. 41.4 km) and the Water Works Park loop from West Des Moines (approx. 24.8 km). The Raccoon River Valley Trail also features a nationally recognized 72-mile paved loop.

The komoot community highly rates the road cycling experience in West Des Moines, with an average score of 5.0 stars from 6 ratings. Reviewers often praise the well-maintained, extensive trail network and the scenic, traffic-free environment that allows for enjoyable and safe rides.

While the routes in this guide are moderate in length, the broader Des Moines area is home to the Raccoon River Valley Trail, an 89-mile paved rail-to-trail conversion, including a 72-mile loop. This offers a significant long-distance, traffic-free option for experienced cyclists looking for an extended ride through diverse landscapes and connecting multiple communities.

Many of the major trailheads and parks in West Des Moines and the surrounding area offer dedicated parking facilities. For routes like those around Gray's Lake Park or Water Works Park, you'll typically find convenient parking nearby. Towns along the Raccoon River Valley Trail and High Trestle Trail also provide amenities, including parking, for trail users.

While specific public transport connections directly to every trailhead might vary, the extensive trail network within the Greater Des Moines area is designed for accessibility. Some parts of the trail system, particularly closer to urban centers, may be reachable via local bus services. It's advisable to check the Des Moines Area Regional Transit (DART) schedules and routes for the most up-to-date information on bus stops near your desired starting point.

Yes, the region features several notable landmarks. The Iowa Women of Achievement Bridge is a prominent feature, and the High Trestle Trail boasts an iconic half-mile, 13-story high bridge over the Des Moines River valley, illuminated at night. These offer unique scenic points and photo opportunities along your ride.