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Road cycling routes
United States
Iowa
Polk County

West Des Moines

The best road cycling routes around West Des Moines

4.5

(5)

463

riders

18

rides

Road cycling around West Des Moines features an extensive network of paved trails integrated into the greater Des Moines area's trail system. The terrain is characterized by river valleys, urban forests, and open rural landscapes, offering varied cycling experiences. Trails often follow waterways like the Des Moines River and Walnut Creek, or loop around lakes such as Gray's Lake. The region provides a mix of flat sections and gentle rolling hills suitable for road cyclists.

Best road cycling routes around…

Last updated: May 21, 2026

5.0

(1)

35

riders

#1.

Gray's Lake beach – Gray's Lake Park loop from Clive

43.3km

02:37

150m

150m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

maniboyflex
June 23, 2025, Gray's Lake beach

This sandy beach at Gray’s Lake is a great spot to pause during or after your hike. Dip your feet in the water, relax on the sand, or even have a quick picnic before finishing the loop around the lake.

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Jamie S.
January 10, 2025, Walnut Creek Trail

The Walnut Creek Trail is a 3.2-mile, flat, paved multi-use trail that serves as a vital connector within the Des Moines metropolitan area's extensive trail network. Starting in Windsor Heights, the trail links to the Clive Greenbelt Trail at 73rd Street, providing access to the western suburbs. It extends southward, connecting to the Bill Riley Trail, which leads into Des Moines' broader trail system. The trail is popular for biking, inline skating, walking, and birding.

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Sue
February 14, 2024, City Campus Pond

City Campus Pond, located right behind the West Des Moines Library, is a fantastic place that offers visitors several amenities. The pond boasts a delightful and spacious picnic area, hiking trails perfect for exploring the outdoors, and many opportunities to indulge in shore fishing. It is home to the Jamie Hurd Amphitheater, the newest addition to the City/School Campus, which serves as a cultural hub for the community.

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Alex
February 14, 2024, Water Works Park

Water Works Park is open daily from 6 a.m. to 10 p.m. and spans 1,500 acres. It is managed by Water Works, a publicly owned municipal water utility serving the greater Des Moines metropolitan area. It ranks among the largest urban parks in the United States, features a beer garden, and is dog-friendly.

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Gray's Lake Park has a total size of 166-acres and is located in the heart of Des Moines. The lake of the same name is the park's main feature and is surrounded by a path for cycling and hiking. One of the highlights is the bridge that crosses the lake, as it can be illuminated in the evening and nighttime.

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mtm05005
September 22, 2023, Gray's Lake Park

Gray's Lake Park is a 166-acre park. The main feature of the park is the large lake, which give the park its name, and is located in the middle of the park. There is also a paved walking and biking path that goes around the lake and includes a bridge that crosses the water.

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mtm05005
September 21, 2023, Gray's Lake Park

Gray's Lake Park is a 166-acre park. Its main feature is the large lake in the center of the park. There is also a paved walking and biking path that goes around the lake and includes a bridge that crosses the water.

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mtm05005
September 21, 2023, Great Western Trail

Great Western Trail is a 19-mile rail trail built on the former Great Western Railroad between Des Moines and Martensdale. It is fully paved and is a very popular path for walking, running and cycling.

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Frequently Asked Questions

What kind of terrain can I expect on road cycling routes in West Des Moines?

West Des Moines offers a diverse landscape for road cycling. You'll find routes winding through river valleys, urban forests like Brown's Woods and Walnut Woods State Park, and open rural areas. Many trails follow waterways such as the Des Moines River and Walnut Creek, or loop around lakes like Gray's Lake. The terrain generally features a mix of flat sections and gentle rolling hills, making it suitable for various cycling experiences.

Are there any easy road cycling routes suitable for beginners or families?

Yes, West Des Moines has several easy road cycling routes perfect for beginners or families. For instance, the Roadbike loop from Clive is an easy 17.3-mile (27.9 km) trail that takes you through local green spaces. Another great option is the City Campus Pond loop from Clive, which is an easy 15.4-mile (24.8 km) ride. These routes are generally paved and have minimal elevation gain.

What are some scenic highlights or landmarks I can see along the road cycling routes?

Road cycling routes in West Des Moines offer numerous scenic highlights. You can cycle past the iconic Iowa Women of Achievement Bridge, a unique pedestrian bridge over the Des Moines River. Many trails, like the Bridge Over Des Moines – Des Moines River loop from Waveland Woods, offer views along the Des Moines River. You can also explore natural areas like Brown's Woods, the state's largest urban forest, or enjoy lake views around Gray's Lake Park, as seen on the Gray's Lake beach – Gray's Lake Park loop from Clive route.

Are there any long-distance road cycling options in the West Des Moines area?

Absolutely. West Des Moines is part of a larger trail network that includes significant long-distance routes. The Raccoon River Valley Trail, an 89-mile loop, touches the western suburb of Waukee and offers extensive rural cycling. The High Trestle Trail, a 25-mile route, features an iconic 13-story bridge across the Des Moines River valley. While not directly starting in West Des Moines, these trails are easily accessible and provide excellent long-distance options.

Where can I find parking for road cycling trails in West Des Moines?

Many road cycling trails in West Des Moines offer convenient parking. For example, the Great Western Trail loop from Iowa National Guard Readiness Center starts from a location with parking. Major parks like Raccoon River Park and Gray's Lake Park also provide ample parking facilities for trail access. It's always a good idea to check specific trailheads for designated parking areas.

What do other road cyclists say about the routes in West Des Moines?

The road cycling routes in West Des Moines are highly regarded by the komoot community, with an average rating of 4.3 stars from over 6 reviews. Cyclists often praise the extensive paved trail system, the variety of scenic landscapes from river views to urban forests, and the well-maintained paths that make for enjoyable rides.

Are there any challenging road cycling routes near West Des Moines for experienced riders?

While many routes feature gentle rolling hills, for more challenging rides, you might consider exploring the longer, multi-county trails accessible from West Des Moines. The Raccoon River Valley Trail, with its 89-mile length, offers a significant endurance challenge. While not featuring extreme elevation, the sheer distance and varied rural landscapes provide a demanding experience for seasoned road cyclists.

Can I find circular road cycling routes in West Des Moines?

Yes, many road cycling routes in West Des Moines are designed as loops, offering convenient circular rides. Examples include the popular Bridge Over Des Moines – Des Moines River loop from Waveland Woods and the Gray's Lake beach – Gray's Lake Park loop from Clive. These circular routes allow you to start and end at the same point, making logistics easier.

What is the best time of year for road cycling in West Des Moines?

The best time for road cycling in West Des Moines is typically during the spring, summer, and fall months. Spring offers pleasant temperatures and blooming scenery, while summer provides warm weather for longer rides. Fall is particularly scenic with changing foliage and cooler, comfortable temperatures. Winters can be cold with snow, making road cycling less ideal, though some dedicated cyclists may still venture out on clear days.

Are there any amenities like cafes or restaurants along the road cycling trails?

Yes, some trails in the West Des Moines area offer amenities. For example, along the Great Western Trail, cyclists can find unique stops like 'The Chicken' restaurant in what was once the town of Orilla, providing a fun reward during a ride. The extensive trail system often passes through or near communities where cafes and restaurants are available, especially in areas like Valley Junction or near Gray's Lake Park.

How many road cycling routes are available in West Des Moines on komoot?

There are over 10 road cycling routes available in West Des Moines on komoot, offering a variety of distances and difficulty levels. These routes are part of the extensive paved trail system that integrates into the greater Des Moines area's network, providing numerous options for cyclists.

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