4.5
(240)
4,512
riders
68
rides
No traffic touring cycling routes around Las Regueras offer a diverse landscape characterized by winding rivers like the Nora and Andallón, interspersed with small valleys and low mountains. The region's "Red Ciclosenderista" provides an extensive network of tracks and trails, catering to various skill levels. Cyclists can explore picturesque scenery with abundant riparian vegetation, ancient sites, and the "green and lush mountains" typical of Asturias. This blend of natural beauty and historical richness makes Las Regueras an excellent destination for…
Last updated: May 20, 2026
5.0
(2)
122
riders
36.3km
03:24
1,140m
1,140m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.3
(3)
19
riders
23.1km
01:34
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
20
riders
56.6km
04:18
1,420m
1,420m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
riders
97.4km
07:10
2,200m
2,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Las Regueras
Interesting solution for the pedestrian path over the bridge
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Spectacular view
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Good place to walk, run, skate...
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Stop for a moment to enjoy this beautiful river
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Las Regueras offers a wide selection of touring cycling routes designed to minimize traffic, with over 60 routes available. These routes cater to various skill levels, from moderate to more challenging, ensuring a suitable option for most cyclists.
Yes, while many routes are moderate to difficult, there are several easier options. These typically follow flatter terrain along river valleys, offering a gentle introduction to touring cycling in the region. Look for routes with lower elevation gain for a more relaxed experience.
You'll experience a diverse range of natural beauty. Routes often wind through the spectacular meanders of the Nora River, showcasing lush riparian vegetation and picturesque scenery. You can also expect to cycle through small valleys, past low mountains, and alongside the Andallón River, all characteristic of Asturias' green and verdant landscapes.
Many of the routes within Las Regueras' extensive 'Red Ciclosenderista' (cycle-hiking network) are suitable for families. These often utilize dedicated tracks and trails, providing a safe and enjoyable environment away from vehicle traffic. Look for routes described as 'easy' or 'moderate' for the best family experience.
Generally, dogs are welcome on many of the outdoor trails in Las Regueras, especially on the dedicated cycle-hiking paths. However, it's always advisable to keep your dog on a leash and ensure they are well-behaved, particularly when encountering other cyclists or wildlife. Always check local regulations for specific routes.
Las Regueras is rich in history. You might encounter pre-Romanesque architecture, such as the Church of San Miguel de Lillo, or historical landmarks like the 13th-century Ponte de Galiñeiro over the Nora River. The Church of San Miguel de Lillo – Saint Mary of Naranco loop from Las Campas/Les Campes is one route that takes you past significant historical sites.
Absolutely. The Nora River Meanders are a Natural Monument offering spectacular views. You can also find viewpoints like Mirador de la Peñona and natural features such as the Guanga Waterfalls. The Manjoya Route – Parcoscuro Greenway loop from Las Campas/Les Campes offers a moderate ride through scenic areas.
The spring and autumn months generally offer the most pleasant conditions for cycling in Las Regueras. The weather is typically mild, and the natural landscapes are vibrant. Summer can also be enjoyable, though it may be warmer, while winter can bring cooler temperatures and more unpredictable weather.
Yes, many of the routes in Las Regueras are designed as loops, allowing you to start and end at the same point without retracing your steps. For example, the Grado Town Center – Braña Senra (Altitude 900 m) loop from Grado offers a challenging circular experience, while the Grado Town Center – Grado Town Center loop from Grado provides another option.
While specific public transport options directly to every trailhead may vary, Las Regueras is well-connected to Oviedo, a major city in Asturias. From Oviedo, you can often find local bus services that reach villages within Las Regueras, providing access points to the cycling network. It's recommended to check local bus schedules in advance for routes that accommodate bicycles.
Many of the routes originate from towns or villages like Grado or Las Campas/Les Campes, where public parking is generally available. Look for designated parking areas near the starting points of popular routes. Always ensure you park responsibly and check for any local parking restrictions.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the region's quiet, traffic-free paths, the stunning natural beauty of the river meanders, and the blend of challenging climbs with rewarding scenic views. The well-maintained network of trails and the rich historical context also receive frequent positive mentions.


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