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Spain
Asturias
Oviedo

Las Regueras

The best cycling routes around Las Regueras

4.5

(234)

4,367

riders

156

rides

Touring cycling routes around Las Regueras traverse diverse landscapes characterized by scenic river valleys, including the Nora River, and varied geological formations. The region integrates into Asturias' extensive network of cycling routes, offering a mix of paved and unpaved segments. Cyclists can explore areas with lush vegetation, dense forests, and traditional villages, with routes often featuring significant elevation gains.

Best touring cycling routes around Las Regueras

  • The most popular touring cycling route is Tunnels of the Bear Trail – Las…

Last updated: May 4, 2026

5.0

(2)

37

riders

#1.

Grado Town Center – Casazorrina Bridge loop from Grau / Grado

92.0km

06:46

1,840m

1,840m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Las Regueras

Road Cycling Routes around Las Regueras

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Tips from the Community

Wandertina SU
April 22, 2026, Peñaflor Bridge

Interesting solution for the pedestrian path over the bridge

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It's very interesting to take a look at

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Very interesting to visit

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Stop for a moment to enjoy this beautiful river

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It's an ideal starting point for tours in the region. Hotels and restaurants are available. However, the bears have retreated.

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Closed, but there is a fountain in front for cooling off.

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The bridges are an eye-catcher.

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enjoy your day

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Frequently Asked Questions

How many touring cycling routes are available in Las Regueras?

Las Regueras offers a wide variety of touring cycling routes, with over 150 options available. These range from easy rides to more challenging trails, catering to different skill levels.

What kind of terrain can I expect on touring cycling routes in Las Regueras?

The terrain in Las Regueras is diverse, featuring scenic river valleys, including the Nora River, and varied geological formations. Routes often include both paved and unpaved segments, winding through lush vegetation, dense forests, and traditional villages. Many routes involve significant elevation gains, offering challenging climbs and rewarding descents.

Are there options for less experienced touring cyclists?

While many routes in Las Regueras are considered difficult, there are some easier options available. For instance, the Tunnels of the Bear Trail – Las Xanas Tunnel loop from Trubia, which incorporates parts of the Senda del Oso, offers sections with easy gradients and mostly paved surfaces, making it suitable for a more relaxed ride. Overall, there are 6 easy routes and 34 moderate routes out of 156 total.

What do other touring cyclists say about the routes in Las Regueras?

The touring cycling routes in Las Regueras are highly rated by the komoot community, with an average score of 4.5 stars from over 230 reviews. Cyclists often praise the stunning natural scenery, the variety of terrain, and the well-integrated network of paths that allow for diverse touring experiences.

Are there any family-friendly touring cycling routes?

Yes, the region offers routes suitable for families. The Senda del Oso, for example, is a well-known rail-trail with easy gradients and mostly paved surfaces, making it ideal for families with young children. It features tunnels, bridges, and amenities like drinking fountains and picnic areas.

Can I bring my dog on touring cycling trails in Las Regueras?

Many outdoor trails in Asturias are dog-friendly, but it's always recommended to check specific route regulations. On paths like the Senda del Oso, dogs are generally welcome but should be kept on a leash, especially near wildlife enclosures or populated areas.

Are there circular touring cycling routes available?

Yes, many touring cycling routes in Las Regueras are designed as loops. Examples include the Grado Town Center – Casazorrina Bridge loop from Grau / Grado and the Peñas Juntas Gorge – Valdemurrio Reservoir loop from Trubia, which allow you to start and end at the same point.

What natural landmarks or viewpoints can I see along the routes?

Las Regueras offers breathtaking natural scenery. You can explore the Valleys of Trubia, Teverga, and Quirós, the Valdemurrio Gorge, and the Protected Landscape of the Sierra del Aramo and Pico Caldoveiro. Specific highlights include the Mirador de la Peñona, offering panoramic views, and the dramatic Las Xanas Gorge.

Are there any waterfalls to visit on touring cycling routes?

Yes, you can find natural attractions like waterfalls in the vicinity. The Guanga Waterfalls are a notable natural monument that can be incorporated into your touring cycling itinerary.

What historical or cultural attractions can I explore while cycling?

The area around Las Regueras is rich in history. You can visit pre-Romanesque churches and Roman archaeological sites. Nearby attractions include the magnificent Cathedral of San Salvador in Oviedo, the UNESCO World Heritage site Saint Mary of Naranco, and the historic Ponte de Galiñeiro, a 13th-century bridge over the Nora River.

Where can I find parking or use public transport to access touring cycling routes?

Many popular cycling routes, such as the Senda del Oso, have designated parking areas at their starting points, like Tuñón or Proaza. For public transport, Oviedo, a short distance away, serves as a hub with connections that can facilitate access to various parts of the region, though specific bike transport options should be checked with local providers.

Can I spot any wildlife while touring cycling in Las Regueras?

Yes, the natural environment of Las Regueras and the broader Asturian mountains offers opportunities to encounter diverse wildlife. Notably, the Senda del Oso trail provides a chance to spot Cantabrian brown bears at the Proaza Bear Enclosure, a semi-wild compound located along the route.

Are there any challenging routes for experienced touring cyclists?

Absolutely. Las Regueras is known for its challenging routes with significant elevation gains. For example, the Grado Town Center – Braña Senra (Altitude 900 m) loop from Grado is a difficult route covering 56.5 miles with over 1400 meters of ascent. These routes often incorporate both paved and unpaved segments, winding through picturesque landscapes.

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