4.3
(520)
10,136
riders
7
rides
No traffic road cycling routes around Follo offer a diverse landscape just south of Oslo, Norway. The region features coastal areas along the Oslofjord and Bunnefjord, providing routes with fjord views. Extensive forests, including parts of Østmarka and Sørmarka, offer shaded paths through varied terrain. Agricultural lands in the interior present winding country roads through open fields.
Last updated: June 3, 2026
4.3
(23)
550
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.4
(7)
133
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
12
riders
25.0km
01:27
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
14
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
5
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Follo
The Magra River is an important watercourse in central Italy, 62 kilometers long, flowing between Tuscany and Liguria. It represents the main watercourse of Liguria in terms of average discharge at its mouth. It originates at an altitude of 1,401 meters from Monte Borgognone, crosses the fertile Val di Magra, and flows into the Ligurian Sea at Bocca di Magra.
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Bocca di Magra is a charming coastal hamlet in the municipality of Ameglia, located in the province of La Spezia at the mouth of the river of the same name, Magra. An ancient fishing village, the locality lies on the border between Liguria and Tuscany, immersed in the greenery of the Montemarcello-Magra-Vara Regional Natural Park.
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The view of Lerici from the surrounding mountains offers spectacular panoramas of the Gulf of Poets, stretching as far as Portovenere and the islands of Palmaria and Tino. The hilltop villages such as La Serra, Pugliola and Solaro, along with the trails of the Montemarcello-Magra Park, offer the best and most evocative viewpoints.
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nice climb with nice descent have a good trip
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Beautiful panorama over the entire Versilia coast and the Apuan Alps
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High slopes in very friable soil. Technical route and not recommended during rainy days.
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1
Komoot offers a selection of 9 dedicated no-traffic road cycling routes in the Follo region. These routes are specifically curated for racebike enthusiasts looking for serene rides away from vehicular traffic.
Most of the no-traffic road cycling routes in Follo are rated as moderate, making them suitable for cyclists with some experience. There is also at least one difficult route for those seeking a greater challenge. The varied terrain, from coastal roads to forested areas, ensures a diverse cycling experience.
Follo offers a beautiful mix of landscapes for no-traffic road cycling. You can expect routes along the picturesque Oslofjord and Bunnefjord, through dense forests like Østmarka and Sørmarka, and across tranquil agricultural lands. This diversity provides stunning views and varied terrain for every ride.
While the provided route data does not specify landmarks directly on these no-traffic routes, the Follo region itself is rich in attractions. You can find charming coastal towns like Drøbak and Son, and historical sites such as Firmafede Fortress or San Giorgio Castle nearby. These can make for interesting detours or destinations for your cycling adventures.
The komoot community highly rates the road cycling experience in Follo, with an average score of 4.4 out of 5 stars from 458 ratings. Reviewers often praise the region's beautiful and varied landscapes, from serene coastal views to quiet forest roads, and the opportunity to enjoy cycling away from traffic.
The best time for no-traffic road cycling in Follo is typically from spring through autumn, when the weather is mild and the natural scenery is at its most vibrant. Summer offers long daylight hours, while spring and autumn provide cooler temperatures and beautiful foliage. Always check local weather conditions before heading out.
Given Follo's excellent road network and accessibility, you can generally find parking options near popular starting points for cycling routes. Many towns and recreational areas within the region offer designated parking, making it convenient to begin your no-traffic road cycling adventure.
Yes, Follo is well-connected by public transport, making it easy to access various starting points for your no-traffic road cycling routes. The region's proximity to Oslo and its good transport infrastructure mean you can often reach different areas by bus or train, allowing for flexible route planning.
Yes, for experienced cyclists seeking a greater challenge, there is at least one difficult rated no-traffic road cycling route available in Follo. These routes often feature more significant elevation changes and longer distances, providing a rewarding workout amidst the region's stunning scenery.
While the specific no-traffic routes don't detail passes, the broader Follo region is known for its varied terrain. You might encounter scenic viewpoints along the fjords or within the forested areas. For those interested in mountain passes, nearby guides mention passes like Telegrafo Pass and Passo Alpicella, which could be incorporated into longer rides or explored separately.
While many routes are rated moderate, Follo's diverse landscape means there are likely easier sections or shorter loops that could be suitable for families. Look for routes that stick to flatter coastal areas or well-maintained forest roads for a more relaxed family cycling experience away from traffic.


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