4.8
(7)
144
riders
3
rides
No traffic touring cycling routes around Nordre Heggelivann are situated within the expansive Krokskogen forest area in Norway. The region features a diverse forest landscape with routes winding through varied terrain, often alongside idyllic waters. Cyclists will encounter a mix of flat sections on forest roads and some inclines, with paths consisting of both paved and unpaved surfaces. The area's highest points reach approximately 550 meters above sea level, offering views over the surrounding natural environment.
Last updated: May 17, 2026
5.0
(1)
23
riders
48.2km
04:26
710m
710m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
8
riders
54.5km
05:10
720m
710m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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17
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
21.4km
02:09
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(6)
61
riders
30.8km
02:15
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Nordre Heggelivann
This small dam bridges the connection between Storflåtan and Vesleflåtan.
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Damtjern is a scenic highland lake that serves as a major gateway to the surrounding wilderness. The lake is nestled within a dense forest of spruce and pine, characterized by its calm waters and rugged, rocky shoreline.
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Route your gravel ride here for a nice loop from Oslo. The view is great! Don't forget to double check the route as komoot has a hard time distingushing rideable gravel roads from rocky and grassy paths.
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Well-known and very nice sports hall in Nordmarka
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Great view of the water and the pine trees from this bridge.
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Have you grown tired of the silky smooth gravel in Nordmarka? Well, then this section is for you. Bumpy, rocky and great fun.
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Crazy people jump from here with hanggliders.
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There are several dedicated traffic-free touring cycling routes around Nordre Heggelivann. Our guide features 4 distinct routes, ranging from easy to difficult, ensuring options for various skill levels.
Yes, there is an easy, traffic-free route perfect for beginners and families. The Damtjern – Storflåtan Lake loop from Damtjern is a 14 km route with moderate elevation gain, offering a pleasant and accessible experience through the scenic forest landscape.
The routes around Nordre Heggelivann feature a mix of surfaces. You'll encounter relatively flat sections on well-maintained forest roads, as well as some inclines. While some paths are paved, many consist of unpaved surfaces, making them ideal for touring bikes capable of handling gravel. The varied terrain adds to the adventure and immersion in nature.
Yes, all the routes featured in this guide are circular, allowing you to start and end at the same point. For example, the Storflåtan Lake – Sørkedalen General Store & Café loop from Damtjern offers a substantial 48 km loop, providing a comprehensive tour of the area.
The best season for touring cycling around Nordre Heggelivann is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, and the forest roads are clear of snow and ice, offering optimal conditions to enjoy the beautiful landscapes and idyllic waters.
Yes, a notable resting spot is Heggelia, a historic site beautifully situated on a hill by Nordre Heggelivann. It serves as a warming hut in winter and a pleasant resting spot in summer, offering self-service refreshments. The views over Nordre Heggelivann from Heggelia are exquisite, making it a rewarding stop.
Generally, dogs are welcome on leashes on the forest roads and trails in the Krokskogen area. However, always ensure your dog is under control and respect local regulations, especially concerning wildlife and other trail users. The tranquil nature of these traffic-free routes makes them enjoyable for both you and your canine companion.
Access points like Skansebakken and Damtjern are common entryways to the Krokskogen area. While direct public transport to every trailhead might be limited, you can often reach nearby areas by bus from Oslo, and then cycle a short distance to the starting points. It's advisable to check local public transport schedules for the most up-to-date information on reaching these access points.
Designated parking areas are available at common access points such as Damtjern and Skansebakken. These spots provide convenient starting points for your touring cycling adventure into the traffic-free routes around Nordre Heggelivann.
Yes, the area is rich in natural beauty. One route, the Heggelielva Waterfall – Forest Stream in Nordmarka loop from Sørkedalen, specifically highlights the Heggelielva Waterfall, offering a picturesque natural landmark to enjoy during your ride. The entire Krokskogen region is also characterized by beautiful forest landscapes and numerous idyllic waters.
The area is highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the quiet, traffic-free nature of the routes, the stunning forest scenery, and the sense of immersion in nature. The varied terrain and the presence of inviting spots like Heggelia also contribute to a highly enjoyable experience.
Absolutely. For experienced cyclists seeking a challenge, routes like the Kikutstua – Kikutstua Café loop from Damtjern offer a demanding 54 km ride with significant elevation gain, providing a rewarding experience through the heart of Krokskogen.


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